Exercises to Open The 3rd Eye

Posted on July 12, 2015 by marcia

AWAKENING I

Please read all of the following;

If you wish to perform this exercise, you need to understand what you will be doing. It is important to follow the instructions as this is somewhat advanced:

The Third Eye is directly related to the 6th chakra — the psychic chakra, located on the middle of the forehead above the brows. It is closely associated with the “pineal” gland. The pineal gland is dormant in most people, as is the true Third Eye.

French Philosopher Rene Descartes believed the pineal gland to be “the seat of the soul” where mind and body met.

In the average person, the pineal gland is atrophied, [calcified] and dormant. The following exercise will change that. Please read this thoroughly, as much of the exercises I write of are very advanced and can cause problems if one does not do them correctly.

The pineal gland is like a pea in size; like a shriveled raisin in most people where it remains dormant.

Opening the pineal gland/3rd eye:

This is done with a specific tone and chant. You only need to do this exercise for 3 days, afterwards, it is permanent.

The mantra to be used is “Thoh,” pronounced “TOE.”

It must be within the correct vibration.

Not deep, not high pitched, in between, like alto range.

You will feel it when you hit the correct tone. So play around and don’t second guess yourself. When you think you’ve got it, you probably do.

1. Sit with your back straight.

2. Breathe in through your nose and hold your breath as long as is comfortable.

Open your jaws so there is a small space between your top and bottom teeth.

Place the tip of your tongue between the space of your slightly parted teeth.

3. Put a very light pressure onto the tongue with your teeth.

This is like the same process of saying the “TH” part of the English word “the.”

Once your tongue is in position, release your breath slowly through your mouth, saying T-H-H-O-H-H in one long exhale.

Say the word one time per exhale. Your tongue will be vibrating between your teeth.

You should feel the air moving past your tongue and teeth.

If this technique is done properly, you will feel a pressure or sensation in your jaw and cheeks. The tone will also vibrate in your third eye.

It may take a few seconds to adjust this, don’t worry, just keep going.

4. Do the above 5 times in a row.

5. It is very important the above exercise be done for 3 consecutive days, 24 hours apart. Then it is a done deal.
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WHAT YOU CAN EXPECT:

1. One of the first experiences is a headache or pressure in the center of the forehead. This sensation may also feel like it is originating from within, usually an inch or more beneath the surface of the forehead. This is a positive indication the pineal gland is awakening and beginning to function in a healthy manner.

*Some people can experience a migraine lasting several hours, so to be safe it is recommended that you try this in the evening when you do not have work to do. The severity of the side effects will depend on how atrophied/calcified your pineal gland is to begin with.

2. After the occurrence of headache or pressure in the forehead, you may wake up one morning with a throbbing or tingling sensation in your forehead; it may feel like a goosebump.

The feeling may be very intense, like something is there. The sensation of pulsing or throbbing will continue throughout the day, and you may “hear” sounds coming from within your head, such as light popping or crackling sensations.

These are the final physiological events you may experience after opening up your third eye.
It indicates your pineal gland is awakened, functioning and alive.
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PSYCHIC EFFECTS:

You may experience any or all of these to varying degrees:

Faster, easier learning and retention
Marked increase in intuition
Increased creativity
Psychic gifts develop and become markedly stronger, along with more developed ability to see or sense human auras
Clairvoyance (psychic vision) opens up
Clairaudience (psychic hearing) opens up
Clairsentience (psychic feeling/touching) opens up

This is a very powerful exercise, and as with all powerful practices, your body may go through discomfort in order to adapt.

AWAKENING II

In order for this to work properly, you must have already performed the Awakening I exercise.

I included this above for those who are new.

It is very important to wait for 10-14 days following Awakening I, before you go onto Awakening II, otherwise the exercises won’t be effective. Your body needs time to adapt and get the energy flow going.

This exercise is completely euphoric and intensely pleasurable. Unlike Awakening I, this should be done once a week, and given the blissful effects that are lasting when done correctly, most people will enjoy doing so.

Breath in deeply and hold your breath for a count of five.

Repeat this three times.

This helps you to be relaxed and focused.

Now focus all of your attention upon your third eye.

You should begin to feel a sensation similar to the effects of the Awakening I exercise — a slight pressure or awareness of the spot of your third eye.

Now, take a deep breath as you did for the Awakening I exercise.

Hold it for as long as comfortable — do not push this — and release your breath, vibrating the word “MAY.” This is pronounced like the English language word for the month of May.

It should all come out at one time- M-a-a-a-a-a-a-a-a-a-ay, gradually and slowly.

It is ok to adjust your pitch. The tone should be alto.

Breath in again, and repeat this five times.

You need to hit a certain pitch. You will know when you do, for you will feel this in your head. Do the best you can.

Now, THIS IS VERY IMPORTANT:

When vibrating the word “MAY,” feel the energy going into your head, first into your third eye area, then into the middle of your brain, and then to the top of your head where your crown chakra is located.

REMEMBER: Concentrate on your forehead (third eye area), then the middle of your brain, and finally the top of your head.

This is done for the duration of each chant.

1. Breath in.

2. Begin to exhale, vibrating “MAY.”

3. Concentrate on your third eye.

4. Concentrate on the middle of your brain.

5. Concentrate on the top of your head and finish exhaling the vibration.

Repeat four more times.

The effects of this exercise are extremely pleasurable.

A feeling of lightness can occur immediately following the exercise.

Some people may feel energy or tingling inside their heads, or completely covering their heads; a slight pressure in the crown area and intense euphoria is also common.

The blissful state can occur hours and even days later.

This will eventually become permanent and will greatly assist in void meditation, clairvoyance, and the development of other psychic and paranormal senses.

from: http://www.bodymindsoulspirit.com/third-eye-pineal-gland-exercises/

On Deja Vu & Dimensions

Posted on February 18, 2014 by marcia

Could Déjà Vu Be a Way to Obtain Information from Other Dimensions?

Deja vu is one of the little-known and mysterious phenomena of our psyche. Many people sometimes feel that a situation in their life has already been experienced before in all the details. But how and when? This phenomenon is called déjà vu, which in French means ‘already seen’. It is a condition in which a person feels that once he already experienced a situation of the present, but the feeling is not associated with a specific moment of the past, but refers to the past in general.

Deja vu is quite common. Psychologists believe that 97 % of people have experienced it at least once. Sometimes people are afraid of deja vu and worry about their mental health. What lies beyond human understanding, always frightens us.

The reasons that cause the phenomenon are still not clear. It might be caused by the processes in the parts of the brain associated with memory and perception. There is a hypothesis that sometimes the perceived information gets to the memory areas sooner than to the area of the primary analysis. Thus, the brain, comparing the situation with its ‘neurocopy’ already received by the memory, concludes that it already happened before.

The human brain works with the help of biological electricity. It receives bioelectric energy from the whole body and itself. The two hemispheres of the brain concentrate energy in different ways. The left hemisphere concentrates electrical impulses with a negative charge, and the right hemisphere – the ones with a positive charge. The potential difference results in a manifold increase of the incoming electrical energy of low-frequency waves. But there is also a high-frequency current, which is perceived by our brain and body as a whole from the environment. This high-frequency subtle energy is used by our nervous system to provide all the physiological and psychological functions. Science has long proven that no man or any other living being can survive without the subtle energy. At the same time, our brain can also produce this kind of energy. This happens during the process of thinking because as a result of mental activity, dense electricity is converted into the subtle.

Subtle energy has been known to man for a long time. Psychologists call it mental or spiritual energy, physics – the energy of the physical vacuum. Scientists have discovered an elementary particle of this energy – psychon, an analog of the electron in the dense energy. Psychophysical studies have shown that thinking is primarily a process of producing the subtle electricity with certain characteristics of the information. Thus, some psychics can see thought forms as subtle electric field in different colors.

Psychology cannot yet describe in detail this feature of our thought forms. But experimental achievements in the field of quantum physics prove the very possibility of the existence of thought forms as energy simultaneously in different spatiotemporal continuities. It is proved that quantum can exist in different places at the same time! Astrophysics confirms this possibility with the discovery that light from distant stars comes to us from the past, present and future simultaneously.

Thus, if a person is experiencing deja vu, it may be the result of the information brought by his strong thought forms from the past or future. We have a wonderful and mysterious at first glance possibility to obtain information from different spatiotemporal continuities connected with us through our thought forms. Very strong, sustained thought forms are created under the influence of strong emotions and motivations. Therefore, very emotional people with dominant behavior are most likely to experience deja vu.

Deja vu is not a mental disorder and there is no need to worry if you are experiencing it. Try to get the emotional satisfaction of this phenomenon and the fear will disappear immediately. Further studies on the deja vu phenomenon will help biconsciously control it and use it to explore human psychic abilities.
from: http://www.learning-mind.com/could-deja-vu-be-a-way-to-obtain-information-from-other-dimensions/

Developing Psychic Abilities

Posted on July 4, 2013 by marcia

Opening Psychic Potential Within Your Body: A channeling from Norma Gentile blended with Shesat

Story by: Norma Gentile

Improving our psychic ability is not about learning to manipulate energies around us, so much as recognizing that we are already manipulating energy. In Western culture we have been taught that thinking is the ultimate way to control our lives. If we think hard enough we will solve the problem or manifest a result. Our minds are on overload trying to do it all by themselves!

The other partners in creation, our heartfelt emotions, our body’s embrace of the physical pattern of form, and our soul’s expression of love through us, have been left untapped. What would happen if we allowed the mind to be occupied with something long enough that these other aspects of our creative and psychic abilities could step forward?

Our mind has been trying to organize our lives and tell us what to do and when to do it for our entire lifetime. We can congratulate it on a job well done! Now we want to listen to our body, our emotions and our soul. We have reached the point in our evolutionary journey where our brain, the mass of cells that make up the physical aspect of our mind, can become the translator of the impulses of energy arising from our body, heart and soul. These other aspects of our being are constantly sharing their experiences with us. We need only quiet the process of thinking we are accustomed to in order to hear their wisdom.

This wisdom speaks to us as pictures, such as memories, images or symbols arising out of meditation. Sometimes our body speaks to us psychically as sudden twinges of discomfort or itchy skin or odd sensations. These are merely physical interpretations of energies that no longer vibrate in the same manner as our physical body.

Kinesthetic sensations such as a smooth easy breath or feeling stillness inside of our body are ways that our mind translates the energies that are in tune with each of us. The mind is not creating into the world of form, making something manifest externally, but rather into the world inside of our body. From there all facets of who we are support manifestation into our life.

As the world external to us is shifting and changing so dramatically, the one constant we have is our physical body. The intelligence wired into our physical form is the one constant that has connections to all the possibilities, potentialities and plans that our soul might choose for us.

The brain is but a tiny portion of our physical form. Information is brought to it from all of the nerves in our physical bodies. Within each layer of our aura we have equivalent nerves that bring us information. This information can only be heard and fully translated by engaging with the psychic abilities of our entire physical body.

In fact, each chakra brings us information at its own psychic level. Each cell of our body translates the energetic impulses of spirit for us so that we can feel, see, sense, taste and smell these spiritual energies. And the psychic ability that exists within each cell exists because that cell recognizes the divinity of each physical molecule of our body. We are not spiritual brains. We are indeed spiritual beings.

May your journey be so blessed,
Shesat and Norma

This is an excerpt from a blended channeling of Norma and Shesat (Thoth’s female consort). A recording of the complete meditation is offered freely on Itunes (Podcasts>Norma Gentile > #38 Weaving Creation into Time) or at Norma’s website under Meditations.

Norma Gentile
Sound shaman, is a natural intuitive and channel for Mary, Archangel Michael and the Hathors. She trained as both a professional singer and energy worker.

from: http://spiritofmaat.com/magazine/july-2013-the-clear-light-of-truth-issue/opening-psychic-potential-within-your-body-a-channeling-from-norma-gentile-blended-with-shesat/

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