How Organic is your Organic?

You pay more for your organic foods.  How certain are you that it is truly organic?

Organic Food Safety: Navigating Labels and Finding Local Sources

Analysis by Dr. Joseph Mercola

VIDEO LINK:    https://www.youtube.com/watch?v=VApvWG9gpk8&t=1341s

STORY AT-A-GLANCE

  • In my interview with organic industry watchdog Mark Kastel, we discuss how the organic food industry has grown significantly, but challenges remain with labeling integrity. Local, direct-from-farmer organics are generally more reliable than large-scale commercial organics sold in supermarkets
  • Imported organic products face issues of fraud and regulatory loopholes. “Group certification” allows large agribusinesses to avoid proper inspection, particularly affecting products like hazelnuts from Turkey
  • Nutritional considerations extend beyond organic certification. Even organic practices may not align with optimal nutrition, as seen in chicken feed choices and the debate between brown and white rice
  • Consumers can find authentic organic products by buying local, using online resources, checking certifier names, and looking for 100% grass fed and finished meat. OrganicEye provides valuable information for making informed choices

The organic food industry has grown tremendously over the past few decades, but concerns remain about the integrity of organic labeling and certification. In my eye-opening interview with organic industry watchdog Mark Kastel, he discusses the challenges facing organic consumers and farmers, offering insights on how to find truly healthy, ethically produced food.

Kastel co-founded The Cornucopia Institute, which celebrates its 20th anniversary in 2024, and is also executive director and founder of OrganicEye. He notes that while the 1990 Organic Foods Production Act was well-intentioned, its implementation has been problematic:1

“Congress, in 1990, passed the organic foods production act. It gave the USDA [U.S. Department of Agriculture] the responsibility to protect industry stakeholders, so farmers, ethical business people and eaters, consumers, protect them from unfair competition and fraud. And the legislation itself is really pretty solid and well-intended.

Unfortunately, like a lot of things that happen, it gets handed over to the bureaucrats in Washington and the political appointees of both parties. Something gets lost in translation.”

Kastel explains that, initially, the USDA was resistant to regulating organic food, viewing it as just a “marketing scheme.” However, as the U.S. organic food industry has grown to $61.7 billion annually,2 large agribusiness corporations have bought out many pioneering organic brands.

This has led to efforts to make organic certification less rigorous and more profitable. Globally, the organic industry is now a $205.9 billion industry, projected to reach a worth of $532.72 billion by 2032.3

The Two Faces of Organic

organic industry structure

According to Kastel, there are essentially two organic labels consumers encounter:

1.Local, direct-from-farmer organics — These include farmers markets, community-supported agriculture (CSAs) and independent local retailers who source directly from farms they know. Kastel states he’s found “virtually no fraud on that local level.”

2.Large-scale commercial organics — This includes major brands sold in supermarkets and big box stores. These products may come from overseas or large industrial operations with less oversight.

The graphic above, created by Phil Howard, a professor with Michigan State University,4 illustrates how big business has taken over many smaller organic brands. “It really is almost every major brand, and it’s very deceptive,” Kastel explains.5

“You’ll never see General Mills on Cascadian Farms breakfast cereals or Muir Glen tomato products, you’ll see Small Planet Foods. Doesn’t that sound nice? But Dean Foods bought the Horizon label that’s now been sold off a couple of different times … Smuckers is a giant. They own Santa Cruz juices and Knudsen juices.”6

Kastel emphasizes the benefits of buying local organic food: “You’re getting food that’s more nutritionally dense, fresher, more flavorful and your dollars stay in your food shed, they’re recirculating … we call this the multiplier effect.”7

The Challenge of Imported Organics

One of the biggest concerns in the organic industry is the integrity of imported organic products. Kastel explains, “We’ve helped break some major import fraud partnering with the Washington Post at one point. We’ve partnered with The New York Times, The Wall Street Journal.”8 He describes two main types of fraud:

1.Outright fraud or “organic alchemy” — Conventional products are relabeled as organic during shipping.

2.Regulatory loopholes — Large industrial farms exploit weak oversight, especially for animal products like dairy.

Kastel is particularly concerned about a practice called “group certification” for imports:9

“Instead of certifying every farm, instead of inspecting every farm, they will allow a group to band together and when that was conceived, even though it was still illegal when it was conceived, it was for very small landholders doing things like bananas, or chocolate or coffee on a half an acre.”

Now, he says, large agribusinesses are using this loophole to avoid proper inspection of their suppliers. Grower/producer groups started out as a way to help small farmers or indigenous groups in developing countries but have morphed to include commercial-scale farms that are escaping USDA oversight.

Only about 2% of the farmers involved in these grower/producer groups are being inspected annually, which means the vast majority — 98% — are not being inspected as frequently, if at all.

“Although almost universally complied with in domestic production, that system has completely broken down for imports,” Kastel said in a news release. “A large percentage of all foreign imports, making up a sizable amount of the organic food Americans eat, are coming from ‘producer groups,’ whose grower-members the USDA has exempted from the requirements to be certified.”10

For instance, an investigation revealed the USDA’s Organic Integrity Database lists no certified organic hazelnut growers in Turkey. Yet, the country is the leading importer of organic hazelnuts into the U.S., at prices close to conventionally grown hazelnuts.11

“We can grow hazelnuts in the U.S.,” Kastel says, “but they can’t compete with hazelnuts from Turkey, which come from these group certifications, where the farms are not even being inspected, and it’s forcing our Oregon nut growers out of business.”12

Nutritional Insights: Beyond the Organic Label

While organic certification is crucial, even organic practices may not always align with optimal nutrition. It’s important to look beyond the organic label to truly understand the health impacts of your food choices. This includes feeding practices, even within organic systems. For instance, feeding grains to chickens is a common practice on organic farms, but the ideal food for them would be insects and bugs.

It can be difficult to find enough insects for this purpose, but many organic farmers supplement with grains that are loaded with damaging omega-6 polyunsaturated fats. Truly health-conscious organic farmers should consider alternatives like sprouted peas or barley, which result in eggs with healthier fat profiles. Ideally, organic standards need to evolve based on our growing understanding of nutrition.

I don’t generally recommend consuming chicken, even if it’s organic and locally produced, due to its typically high linoleic acid content — the result of being fed grains high in omega-6 fatty acids. Ruminants (like cattle and sheep) are a better choice for meat consumption because ruminants have an additional digestive compartment with bacteria that can saturate polyunsaturated fats.

This allows ruminants to eat grains without accumulating high levels of linoleic acid in their tissues. Even a food as seemingly simple as rice has important nuances you should be aware of for optimal health. Kastel mentions eating brown rice, but I recommend white rice instead.

This is because the fiber in brown rice can negatively impact your gut microbiome, especially for people with insulin resistance, which is 99% of the population. Insulin resistance causes mitochondrial dysfunction, decreasing intracellular energy, which then impacts the ability of your gut to stay healthy.

White rice is a healthier option because it lacks the problematic fibers found in brown rice. However, no matter which rice you eat, it should be organic. As Kastel notes, rice cultivation is often chemically intensive. He also points out that both organic and inorganic arsenic can be present in rice, depending on the soil it’s grown in and past agricultural practices in the area.

How to Find Truly Organic Food and Take Control of Your Food Choices

By integrating these nutritional insights with broader discussions about organic certification and farming practices, you can make more informed dietary choices that support both your health and sustainable agricultural systems. The key takeaway is that while organic certification is a valuable starting point, truly health-conscious consumers need to dig deeper to understand the full nutritional impact of their food choices.

Generally, be cautious about embracing trendy alternatives like fake meat and instead focus on whole, organically produced foods. That being said, how can you find authentic organic products?

OrganicEye is an invaluable resource for anyone interested in making healthier food choices and understanding the organic food industry. The website offers a wealth of resources on organic food, farming practices, and industry regulations. Kastel and his team are not selling products; their mission is purely to educate and inform consumers. In addition, Kastel suggests doing the following to find organic, high-quality food:

1.Buy local whenever possible — Farmers markets, CSAs and independent stores that source directly from farms offer the highest integrity.

2.Use online resources — Websites like Local Harvest, Eat Wild and state agriculture department databases can help you locate nearby farms and markets.

3.Check certifier names — Cornucopia Institute plans to publish a list ranking organic certifiers by trustworthiness.

4.Look for 100% grass fed and finished meat — Be wary of misleading “grass fed” claims that don’t guarantee full grass finishing.

While the organic landscape can be confusing and sometimes deceptive, you have the power to make informed choices. By seeking out local sources, understanding labels, and staying informed about industry practices, it’s possible to find truly healthy, ethically produced food.

Take Action to Protect Organic Farmers and US Organics

After OrganicEye backed a federal lawsuit demanding that the USDA discontinue their practice of allowing foreign agribusinesses to inspect their own suppliers (a profound conflict of interest), the industry’s corporate lobby group, the Organic Trade Association (OTA), suggested that, if the USDA loses the lawsuit, they will simply go to Congress and lobby to change the law to legalize “group certification.”

Don’t let that happen! Federal law currently requires every organic farm to be certified and inspected annually by independent, accredited, third-party certifiers — not foreign corporations with a financial interest.

Please click the button below and invest two minutes of your time in sending a personal message directly to your congressperson and two U.S. senators, asking them to respect the spirit and letter of the law protecting organic farmers, ethical businesses and consumers. To leverage your voice even further, please forward and/or share this action alert with your friends, family and business associates on social media.

take action

from:    https://articles.mercola.com/sites/articles/archive/2024/08/04/organic-food-safety.aspx?ui=f460707c057231d228aac22d51b97f2a8dcffa7b857ec065e5a5bfbcfab498ac&sd=20211017&cid_source=dnl&cid_medium=email&cid_content=art1HL&cid=20240804&foDate=true&mid=DM1611167&rid=89601619

What Kind of Burger is THAT?

Executive Order Lays Foundation for Lab-Created Foods

Analysis by Dr. Joseph MercolaFact Checked

STORY AT-A-GLANCE

  • September 12, 2022, U.S. President Joe Biden signed an “Executive Order on Advancing Biotechnology and Biomanufacturing Innovation for a Sustainable, Safe and Secure American Bioeconomy.” This executive order makes biotechnology a national priority across agencies and branches of government. Similar legislation has been introduced in the U.K.
  • In late March 2023, Biden expanded on this premise in a “Bold Goals for U.S. Biotechnology and Biomanufacturing” report. According to this plan, the food industry is now to be led by biotech, and the “improvements” we can look forward to are more lab-grown meats and bioengineered plant foods
  • Rather than investing taxpayer dollars in regenerative agriculture, which is what could really solve our problems, government is instead backing a whole new industry of fake foods, from lab-grown meats to large-scale insect production
  • Two cell-based lab-grown meat companies have now received the green light to produce and sell fake chicken in the U.S.
  • Meanwhile, a Food Hazards Identification report by the British Food standards Agency and Food Standards Scotland, published in March 2023, warns there are “considerable gaps in knowledge” when it comes to cell-based meat production, and many potential hazards

September 12, 2022, U.S. President Joe Biden signed an “Executive Order on Advancing Biotechnology and Biomanufacturing Innovation for a Sustainable, Safe and Secure American Bioeconomy.”1

This executive order makes biotechnology a national priority across agencies and branches of government. As noted in this order, biotechnology will also be used to “improve” food security, sustainability, and agricultural innovation in the U.S.:

“The Secretary of Agriculture, in consultation with the heads of appropriate agencies as determined by the Secretary, shall submit a report assessing how to use biotechnology and biomanufacturing for food and agriculture innovation, including by improving sustainability and land conservation; increasing food quality and nutrition; increasing and protecting agricultural yields; protecting against plant and animal pests and diseases; and cultivating alternative food sources.”

Support of Bioengineered Fake Food Is Now White House Policy

In late March 2023, Biden expanded on this premise in a “Bold Goals for U.S. Biotechnology and Biomanufacturing” report.2 According to this plan, the food industry is now to be led by biotech, and the “improvements” we can look forward to are more lab-grown meats and bioengineered plant foods.

In the featured video above, I discuss this rapidly advancing trend, and the true geopolitical incentives behind it, because the U.S. is not alone in moving in this direction. A similar plan is detailed in the U.K.’s Genetic Technology and Precision Breeding Act of 2023.3 Specific goals highlighted in Biden’s “Bold Goals” report include:4

Increasing agricultural productivity by 28% in the next decade

Reducing food waste by 50% by 2030

Reducing methane emissions from agriculture by 30% by 2030 by:

1.Capturing biogases from manure management systems

2.Reducing methane emissions from ruminant livestock

3.Reducing methane emissions from food waste in landfills

As reported by Food Dive:5

“While advocates and some companies have been working to reduce methane emissions from food, cut down on food waste, increase capacity for producing alternative proteins and use bioengineering to make healthier and hardier crops and animals, goals like these have never before come from the White House …

The federal government is providing more evidence that it intends to do more than just talk about big goals. A day before the report came out, FDA gave its second tacit approval to a company using biotechnology to grow meat from cells in bioreactors.

While neither … is creating meat for consumers yet, this action shows that the federal government is moving toward making cultivated meat a reality.”

Government Supports a Failed Strategy

Among the many problems with this plan is the fact that taxpayers will now be paying for government’s funding of private corporations involved in the fake food industry. The end result is predictable. What we’ll have is a repeat of what happened with farm subsidies.

Rather than subsidizing the most nutritious foods, government farm subsidies go almost exclusively to large monoculture farms growing genetically engineered corn, soy and other basic ingredients used in processed foods. As a result, the processed food industry has grown on our dime while public health has deteriorated.

The same thing will happen here. Instead of investing in regenerative agriculture, which is what could really solve our problems, government is backing a whole new industry of fake foods, from lab-grown meats to large-scale insect production.

Cultivated Meats Get Green-Light

At present, two cell-based lab-grown meat companies have received the green light to produce and sell fake chicken in the U.S. The first, Upside Foods (previously Memphis Meats), received FDA approval for its cell-based lab-grown chicken in November 2022.6 According to the FDA’s November 14, 2022, memo:7

“We have no questions at this time about UPSIDE’s conclusion that foods comprised of or containing cultured chicken cell material resulting from the production process … are as safe as comparable foods produced by other methods.”

Dr. Uma Valeti, CEO and founder of Upside Foods, called the approval “a watershed moment in the history of food” and a “major step toward a new era in meat production.” The company has a 53,000-square-foot facility in the San Francisco Bay Area capable of producing 400,000 pounds of fake meat per year.

In March 2023, Eat Just — which has been selling its lab-grown chicken in Singapore since 2020 — also received FDA approval. The company is currently building a commercial-scale facility in the U.S. that will house 10 250,000-liter bioreactors.8 Vítor Espírito Santo, senior director of Eat Just’s cellular agriculture division, told Food Dive:9

“The Singapore approval was a big, big deal. But it’s undeniable that the U.S., the FDA approval, is something that we were looking forward [to] for many years, and I think it’s a big game changer for the industry.

We have two countries now. Hopefully now this keeps happening in more and more jurisdictions, and cultivated meat can become a reality worldwide.”

Safety Data Is Sorely Lacking

While the U.S. government is moving full speed ahead with approvals for lab-grown meats, a Food Hazards Identification report10 by the British Food standards Agency (FSA) and Food Standards Scotland, published in March 2023, warns there are “considerable gaps in knowledge” when it comes to cell-based meat production. As reported by Food Safety News March 24, 2023:11

“The purpose of the report was to identify hazards in the cultivated meat production process to help inform the FSA risk assessment process for authorization. It was also important that products do not pose any microbiological or chemical concerns. The research was based on a review of scientific literature in 2020.

There was little or no data on the final analytical composition of products, key toxicology data, nutrition profiles, product stability, allergy risk, and any recorded adverse effects when consumed by animals or humans …

The FSA report found there are several stages of development for producing cultured meat and at each one, different chemicals, biologics, media formulations, additives, and supplements are used. The contamination risk of each input needs to be assessed, as any undesirable components that remain in the final product need to be at an acceptable exposure level or be food-grade and safe.”

Examples of Potential Hazards

Potential problem areas identified by the FSA include:12,13

Contaminated reagents, air or water baths Poorly cleaned or maintained equipment
Failing to follow cleaning protocols when culturing cells Failing to follow good laboratory practices (GLP) and/or good manufacturing practices (GMP)
Use of antibiotics, fungicides and/or chemicals that are toxic to humans in the production Consumption of viruses used in the manufacturing process
Cross-contamination of one cell line into another due to concomitant use of multiple cell lines Other cross-contamination risks, such as “poor maintenance of equipment, poor cleaning regimes, incorrect storage of cells, working with multiple cell lines in one area, using the wrong cells and incorrect labeling”
New diseases and/or allergic reactions to new proteins due to using cell lines of animals not common in the local diet Nutritional deficiencies, “as the nutrition profile could be different from what it is replacing”

As noted in the report:14

“There are many stages of development for producing cultured meat … from taking a cell line from a small vial or biopsy and increasing the culture volume stepwise in stages (proliferation), until a commercial sized bioreactor can be seeded, to differentiating the cells to final desired cell type.

Then [they are] maturing them, usually on a scaffold, to increase the protein content, and then detaching/grinding the cells with/from their scaffold to produce a final product that can be used to make meat like cells. At each stage, different chemicals, biologics, media formulations, additives and supplements are used to ensure a successful culture.”

Contamination can occur at any of these steps. Each additive also poses potential risks, both known and unknown, as various byproducts are created in the process. In the video above, I review some of the many potential dangers associated with fake meats.

Considering the multistep processing cultivated meats undergo, it’s simply not possible for it to be as safe as conventional meat, where the primary contamination risks are limited to slaughter, processing, packaging, distribution and storage. With fake meats, hazardous contamination can occur at any point during manufacturing, in addition to these conventional “weak points.”

Fake Meat Is Ultraprocessed Greenwashed Junk Food

Synthetic meat is the epitome of ultraprocessed food,15 and it seems naïve to think it won’t have health effects similar to other ultraprocessed junk foods. Obesity,16 Type 2 diabetes, cardiovascular disease, cancer and depression are but a few examples of conditions known to be promoted and exacerbated by a processed food diet.17,18,19,20,21

Synthetic foods will likely be an even bigger driver or chronic ill health and early death. Ultraprocessed foods are also completely counterproductive to environmentally “green” and sustainable goals.

For example, ultraprocessed foods already account for 17% to 39% of total diet-related energy use, 36% to 45% of total diet-related biodiversity loss and up to one-third of total diet-related greenhouse gas emissions.22 So, how is expanding the manufacturing and consumption of even more ultraprocessed foods going to lower greenhouse gas emissions? As noted in a September 2022 Journal of Cleaner Production paper:23

“Ultraprocessed foods are fundamentally unsustainable products; they have been associated with poor health and social outcomes and require finite environmental resources for their production … are responsible for significant diet-related energy, [and] greenhouse gas emissions.”

And, for all the lip service paid to “equity,” increasing consumption of processed foods will actually worsen economic inequalities, as it redirects money away from small farmers and independent homesteaders to transnational corporations that rely on underpaid workers.

Be Part of the Solution

Ultimately, the answer to food safety and food security lies not in a biotech-centered food system that is controlled from the top down, but rather in a decentralized system that connects communities with farmers who grow real food in sustainable ways and distribute that food locally.

Strategies that can get us there were covered in the Children’s Health Defense’s March 4, 2023, Attack on Food symposium (video above). Food Sovereignty was primarily covered in Session 3, which begins at three hours and 45 minutes.

For example, Dr. John Day and Beverly Johannson shared tips on how to grow your own food and preserve the food you grow. Other helpful strategies include buying food from local farmers and farmers markets, and creating independent food hubs that cut out the middlemen.

The final session of the symposium dealt with larger societal solutions to fight back against the war on food. U.S. Rep. Thomas Massie highlighted core vulnerabilities in the U.S. food supply, which fell apart during the pandemic when farmers had to euthanize animals because they couldn’t get them processed.

Four meatpackers control 85% of the meat that’s processed in the U.S. One of them is owned by China, one by Brazil and the other two are multinational corporations. Food prices are going up while farmers are going broke. In 2017, Massie introduced the Processing Revival and Intrastate Meat Exemption (PRIME) Act,24 but the bill hasn’t moved since its introduction in the House.

The PRIME Act would allow farmers to sell meat processed at smaller slaughtering facilities and allow states to set their own meat processing standards, because small slaughterhouses do not have an inspector on staff — a requirement that only large facilities can easily fulfill — they’re banned from selling their meat. The PRIME Act would lift this regulation without sacrificing safety, as random USDA inspections could still occur.

“If a farmer wants to sell pork, beef or lamb to a consumer, as long as that consumer and that farmer and that processor are all in the same state, they’re not crossing state lines, they keep the federal government out of that transaction,” he said.

Massey has also introduced legislation to protect access to raw milk (HR 4835, the Interstate Milk Freedom Act of 202125).26 The bill was introduced at the end of July 2021, as an amendment to the 2018 Farm bill. Contact your representatives and urge them to support these bills.

From:    https://articles.mercola.com/sites/articles/archive/2023/04/04/executive-order-lab-created-foods.aspx?ui=f460707c057231d228aac22d51b97f2a8dcffa7b857ec065e5a5bfbcfab498ac&sd=20211017&cid_source=dnl&cid_medium=email&cid_content=art1ReadMore&cid=20230404_HL2&cid=DM1375902&bid=1763913246