Aspartame – Not So Sweet After All

Top Sweetener Officially Declared a Carcinogen

Analysis by Dr. Joseph MercolaFact Checked
aspartame carcinogenic effects

STORY AT-A-GLANCE

  • The World Health Organization has finally gotten around to declaring the popular artificial sweetener aspartame a potential carcinogen
  • The ruling comes from sources with WHO’s International Agency for Research on Cancer (IARC), who said aspartame will be listed as “possibly carcinogenic to humans” in July 2023
  • I’ve been warning about aspartame’s cancer-causing potential since 2010, so you can see just how long this danger has been known
  • For over a decade, researchers have been warning of aspartame’s neurotoxicity and carcinogenicity, stating reevaluation of aspartame consumption is “urgent and cannot be delayed”
  • A 2022 large-scale cohort study found people who consumed higher levels of artificial sweeteners had higher risk of overall cancer compared to non-consumers

The World Health Organization has finally gotten around to declaring the popular artificial sweetener aspartame a potential carcinogen.1 I warned about aspartame’s cancer-causing potential on my site over 25 years ago, in my best-selling book, “Sweet Deception: Why Splenda, NutraSweet, and the FDA May Be Hazardous to Your Health,” in 2006, and in an article I wrote for The Huffington Post.2 It’s since been deleted — but you can see just how long this danger has been known.

The ruling comes from sources with WHO’s International Agency for Research on Cancer (IARC), who said aspartame will be listed as “possibly carcinogenic to humans” in July 2023.3 Additional findings from the Joint WHO and Food and Agriculture Organization’s Expert Committee on Food Additives (JECFA), which is in the process of updating its aspartame risk assessment, are also expected.4

Donald Rumsfeld’s Hand in Aspartame’s Approval

JECFA has vouched for aspartame’s safety for decades, stating since 1981 that it’s safe when consumed within accepted daily limits.5 It was 1981 when the U.S. Food and Drug Administration first approved aspartame.6 At the time, the late Donald Rumsfeld, former U.S. secretary of defense, was chairman of G.D. Searle, aspartame’s manufacturer, and he was reportedly instrumental in its approval.

At a 1980 FDA Board of Inquiry, the FDA had refused to approve aspartame due to concerns that it could induce brain tumors.7 The late John Olney, a renowned neuroscientist who tried to prevent aspartame’s approval, also wrote a letter to the Board of Inquiry in 1987, warning of aspartame’s neurotoxicity, including the potential for brain tumors and damage to children’s brains.8 As reported by Rense.com:9

“The FDA had actually banned aspartame based on this finding, only to have Searle Chairman Donald Rumsfeld … vow to ‘call in his markers,’10 to get it approved.

On January 21, 1981, the day after Ronald Reagan’s inauguration, Searle re-applied to the FDA for approval to use aspartame in food sweetener, and Reagan’s new FDA commissioner, Arthur Hayes Hull, Jr., appointed a 5-person Scientific Commission to review the board of inquiry’s decision.

It soon became clear that the panel would uphold the ban by a 3-2 decision, but Hull then installed a sixth member on the commission, and the vote became deadlocked. He then personally broke the tie in aspartame’s favor.

Hull later left the FDA under allegations of impropriety, served briefly as Provost at New York Medical College, and then took a position with Burston-Marsteller, the chief public relations firm for both Monsanto and GD Searle.”

Aspartame’s Cancer Link Known for Decades

Despite aspartame’s approval, by 1987 a series of investigative reports raised concerns that the chemical’s approval was mired by conflicts of interest, poor quality industry-funded research and revolving-door relationships between the FDA and the food industry.11

By 1996, a team with the department of psychiatry at Washington University Medical School questioned whether increasing brain tumor rates had an aspartame connection. “An exceedingly high incidence of brain tumors” has been identified in aspartame-fed rats compared to rats not fed aspartame, they explained, adding:12

“Compared to other environmental factors putatively linked to brain tumors, the artificial sweetener aspartame is a promising candidate to explain the recent increase in incidence and degree of malignancy of brain tumors.”

Then, in 2006, a study led by Dr. Morando Soffritti, a cancer researcher from Italy who’s the head of the European Ramazzini Foundation of Oncology and Environmental Sciences, found that, even in low doses, animals were developing several different forms of cancer when fed aspartame.13

That year, the team concluded aspartame was a “multipotential carcinogenic agent, even at a daily dose of 20 mg/kg body weight, much less than the current acceptable daily intake” and stated a reevaluation of aspartame consumption was “urgent and cannot be delayed.”14

A 2007 follow-up study confirmed the findings of aspartame’s “multipotential carcinogenicity,” even at doses close to the acceptable daily intake for humans. Further, it also demonstrated that when lifespan exposure beginning in utero was assessed, aspartame’s “carcinogenic effects are increased.”15 In 2010, Soffritti and colleagues again warned that aspartame was a carcinogenic agent in rats and mice.16

Research Supporting Aspartame’s Carcinogenicity Is Widespread

These studies were only the beginning of the evidence showing aspartame’s cancer-causing potential. In 2012, Harvard researchers published a study in The American Journal of Clinical Nutrition, which found:17

“In the most comprehensive long-term epidemiologic study, to our knowledge, to evaluate the association between aspartame intake and cancer risk in humans, we observed a positive association between diet soda and total aspartame intake and risks of NHL [non-Hodgkin lymphoma] and multiple myeloma in men and leukemia in both men and women.”

Adding further concerns over aspartame’s safety, U.S. Right to Know reported:18

“In a 2014 commentary in American Journal of Industrial Medicine,19 the [Cesare] Maltoni [Cancer Research] Center researchers wrote that the studies submitted by G. D. Searle for market approval ‘do not provide adequate scientific support for [aspartame’s] safety.

In contrast, recent results of life-span carcinogenicity bioassays on rats and mice published in peer-reviewed journals, and a prospective epidemiological study, provide consistent evidence of [aspartame’s] carcinogenic potential.’”

A 2020 study further supports the Ramazzini Institute’s (RI) original findings, revealing a statistically significant increase in total hematopoietic and lymphoid tissue tumors (HLTs) and total leukemias and lymphomas in female rats exposed to aspartame.

“After the HLT cases re-evaluation, the results obtained are consistent with those reported in the previous RI publication and reinforce the hypothesis that APM [aspartame] has a leukemogenic and lymphomatogenic effect,” the researchers explained.20

Again in 2021, a review of the Ramazzini Institute data further confirmed that aspartame is carcinogenic in rodents. The researchers noted that their findings “confirm the very worrisome finding that prenatal exposure to aspartame increases cancer risk in rodent offspring. They validate the conclusions of the original RI studies.”21

In response, they called on national and international public health agencies to reexamine aspartame’s health risks, particularly prenatal and early postnatal exposures.22

WHO Warns Against Artificial Sweeteners for Weight Control

Aspartame’s cancer link is especially concerning given its prevalence in diet foods and drinks. Aspartame is used in 1,400 food products in France and more than 6,000 products around the globe. The chemical is commonly found in food products such as sugar-free gum, diet drink mixes and sodas, reduced-sugar condiments and tabletop sweeteners, including Equal and NutraSweet.26

Its high level of sweetness — 200 times greater than sugar27 — and low calories makes it popular among people looking to make their drinks and meals sweeter without the calories of a comparable amount of sugar.

But, in addition to labeling the artificial sweetener as possibly carcinogenic, in May 2023, even the beyond-corrupted WHO released a guideline advising not to use non-sugar sweeteners (NSS) for weight control because they don’t offer any long-term benefit in reducing body fat in adults or children.28

Previously, WHO conducted a systematic review and meta-analysis that revealed “there is no clear consensus on whether non-sugar sweeteners are effective for long-term weight loss or maintenance, or if they are linked to other long-term health effects at intakes within the ADI.”29

The systematic review also suggested “potential undesirable effects from long-term use of NSS, such as an increased risk of type 2 diabetes, cardiovascular diseases, and mortality in adults.” Even cancer was called out in analysis, which included 283 studies and found artificial sweeteners are linked to an increased risk of:30

Obesity Type 2 diabetes
High fasting glucose All-cause mortality
Cardiovascular events Death from cardiovascular disease
Stroke High blood pressure
Bladder cancer Preterm birth and possible adiposity in offspring later in life

Further, according to the WHO study:31

“Mechanisms by which NSS as a class of molecules might exert effects that increase risk for obesity and certain NCDs [non-communicable diseases] have been reviewed extensively and include interaction with extra-oral taste receptors, possibly with alteration of the gut microbiome.

Because sugars and all known NSS presumably elicit sweet taste through the TAS1R heterodimeric sweet-taste receptor, which has been identified not just in the oral cavity but in other glucose-sensing tissues, it is not surprising that such a group of vastly different chemical entities could be responsible for similar effects on health.”

from:    https://articles.mercola.com/sites/articles/archive/2023/07/14/aspartame-carcinogenic-effects.aspx?ui=f460707c057231d228aac22d51b97f2a8dcffa7b857ec065e5a5bfbcfab498ac&sd=20211017&cid_source=dnl&cid_medium=email&cid_content=art1ReadMore&cid=20230714_HL2&foDate=true&mid=DM1432971&rid=1855621420

More About Artificial Sweeteners

Avoiding Artificial Sweeteners? This Study Will Surprise You…

Posted By Dr. Mercola | September 20 2011

By Dr. Mercola

For those of you who are aware of the health dangers posed by artificial sweeteners and dutifully avoid them, the featured study findings may come as a shocking surprise…

Researchers have found that the artificial sweetener sucralose (Splenda) is a widespread contaminant in waste water, surface water, and ground water. In a recent test, water samples from 19 U.S. drinking water treatment plants serving more than 28 million people were analyzed for sucralose. The sweetener was found to be present in:

  • The source water of 15 out of 19 of drinking water treatment plants tested
  • The finished water of 13 out of 17 plants, and
  • In 8 out of 12 water distribution systems

The average amounts of sucralose in source water and finished water was 440 ng/L and 350 ng/L respectively.

According to the study:

“Further, in the subset of [drinking water treatment plants] with distribution system water sampled, the compound was found to persist regardless of the presence of residual chlorine or chloramines … The results of this study confirm that sucralose [is] an indicator compound … for the presence of other recalcitrant compounds in finished drinking water”.

Recalcitrant compounds are organic or synthetic compounds that resist being broken down by chemical processes, such as those employed by water treatment facilities. This is troublesome, particularly as sucralose can be quite detrimental to human health, and the contamination appears to be very widespread in US water supplies.

Sucralose Destroys Healthy Bacteria

Three years ago, an animal study published in the Journal of Toxicology and Environmental Health reported that sucralose:

  • Reduced the amount of good bacteria in the animals’ intestines by 50 percent
  • Increased the pH level in the intestines
  • Contributed to increases in body weight, and
  • Affected P-glycoprotein (P-gp) levels in such a way that crucial health-related drugs could be rejected. In terms of human health, this P-gp effect could result in medications used in chemotherapy, AIDS treatment and treatments for heart conditions being shunted back into your intestines, rather than being absorbed
  • Is absorbed by fat cells (contrary to previous claims)

The fact that Splenda can destroy up to 50 percent of your healthy intestinal bacteria is truly disturbing as these help maintain your body’s overall balance of friendly versus unfriendly micro-organisms, and support your overall immunity and general health. Many people are already deficient in healthy bacteria due to choosing highly processed foods, which is why a high-quality probiotic is one of the very few supplements I recommend for nearly everyone. And now we discover that this artificial sweetener also contaminates a majority of US municipal water supplies as well…

Splenda has NEVER Been Proven Safe for Human Consumption

Did you know that only two human trials on sucralose were completed and published prior to the FDA approving Splenda for human consumption? And these two trials included a total of 36 human subjects. Worse yet, the longest running trial lasted only four days, and looked at sucralose in relation to tooth decay, not human tolerance. As for determining the absorption of Splenda into the human body, a mere eight men were studied. Based on that singular human study, the FDA allowed the findings to be generalized as being representative of and regarded as “safe” for the entire human population!

This is a potentially devastating mistake, as some groups are far more susceptible to adverse effects than others, such as infants, the elderly, and the chronically ill.

You’ve probably heard the claims that the FDA has reviewed over 100 studies on Splenda and are satisfied that it’s a safe product, but what you don’t hear is that most of those studies were on animals, and that they actually revealed plenty of problems! For example, some of these studies revealed:

  • Decreased red blood cells — sign of anemia — at levels above 1,500 mg/kg/day
  • Increased male infertility by interfering with sperm production and vitality, as well as brain lesions at higher doses
  • Enlarged and calcified kidneys
  • Spontaneous abortions in nearly half the rabbit population given sucralose, compared to zero aborted pregnancies in the control group
  • A 23 percent death rate in rabbits, compared to a six percent death rate in the control group

It May be Made from Sugar, But it’s Nothing Like it…

Don’t let the name fool you. Sucralose is NOT some magical calorie-free sugar, despite Splenda’s famous slogan, “Made from sugar, so it tastes like sugar.” It is in fact a chlorinated artificial sweetener cooked up in a factory, and scores of consumers have testified to its devastating effects. It does start off as a sugar molecule—to which three chlorine molecules are added. At the end of the patented process, the chemical composition of the sugar has been altered to the point that it’s actually closer to DDT and Agent Orange than sugar.

This type of “sugar” molecule does not occur anywhere in nature, and therefore your body cannot properly metabolize it. This is why Splenda is advertised as having “zero calories”—because your body cannot digest or metabolize it. Essentially, it passes right through you. Or at least that’s the claim. However, according to the available research, between 11-27 percent of sucralose is in fact absorbed into your digestive system, and according to the study mentioned above, it is also absorbed into your fat cells.

The question then becomes, just what kind of impact might a DDT- or Agent Orange-like molecule have on your health?

Furthermore, few people realize that only about one percent of that packet of Splenda is actually sucralose. The remaining 99 percent is maltodextrin—a type of sugar! Each packet actually has four calories, but because the amount of sugar is less than one gram, they get away with saying it has “no calories” due to a loophole in the labeling law.

Common Side Effects of Sucralose

 

to read more, (put down that Splenda!!!), go to:    http://articles.mercola.com/sites/articles/archive/2011/09/20/why-are-millions-of-americans-getting-this-synthetic-sweetener-i