Category Archives: Body, Mind & Spirit

Signs of the TImes

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There is Something Extraordinary Happening in the World

 by Gustavo Tanaka

Most of us haven’t quite realized there is something extraordinary happening.

A few months ago I freed myself from standard-procedure society, I broke the chains of fear that kept me locked up into the system. Since then, I see the world from a different perspective: the one that everything is going through change and that most of us are unaware of that.

Why is the world changing? In this post I’ll point out the 8 reasons that lead me to believe it.

No one can stand the employment model any longer

We are reaching our limits. People working with big corporations can’t stand their jobs. The lack of purpose knocks on your door as if it came from inside you like a yell of despair.

People want out. They want to drop everything. Take a look on how many people are willing to risk entrepreneurship, people leaving on sabbaticals, people with work-related depression, people in burnout.

2. The entrepreneurship model is also changing

Over the past few years, with the explosion of startups, thousands of entrepreneurs turned their garages in offices to bring their billion dollar ideas to life.

The vortex of entrepreneurship was to find an investor and get funded. To be funded was like winning the World Cup, or the Super Bowl.

But what happens after you get funded?

You get back to being an employee. You may have brought in people not sharing your dream, not in agreement with your purpose and soon it’s all about the money. The financial end becomes the main driver of your business.

People are suffering with it. Excellent startups began to tumble because the money seeking model is endless.

A new way to endeavor is needed. Good people are doing it already.

3. The rise of collaboration

Many people have figured out that it doesn’t make any sense to go on by yourself. Many people have awakened from the “each man for himself” mad mentality.

Stop, take a step back and think. Isn’t it absurd that we, 7 billion of us living in the same planet, have grown further apart from each other? What sense does it make to turn your back on the thousands, maybe millions, of people living around you in the same city? Every time it crosses my mind, I feel blue.

Fortunately, things are changing. Sharing, collaborative economy concepts are being implemented, and it points towards a new direction. The direction of collaborating, of sharing, of helping, of togetherness.

This is beautiful to watch. It touches me.

4. We are finally figuring out what the internet is

The internet is an incredibly spectacular thing and only now, after so many years, we are understanding its power. With the internet the world is opened, the barriers fall, the separation ends, the togetherness starts, the collaboration explodes, the helping emerges.

Some nations saw true revolutions that used the internet as the primary catalyst, such as the Arab Spring. Here in Brazil we are just starting to make a better use out of this amazing tool.

Internet is taking down mass control. The big media groups controlling news by how it suits best what they want the message to be and what they want us to read are no longer the sole owners of information. You go after what you want. You bond to whomever you want. You explore whatever you may want to.

With the advent of the internet, the small is no longer speechless, there is a voice. The anonymous become acknowledged. The world comes together. And then the system may fall.

5. The fall of exaggerated consumerism

For too long, we’ve been manipulated to consume as much as we possibly can. To buy every new product launched, the newest car, the latest iPhone, the top brands, lots of clothes, shoes, lots and lots and lots of pretty much anything we could our hands on.

Going against the crowd, many people have understood that this of way off. Lowsumerism, slow life and slow food are a few excerpts of actions being taken as we speak, pointing out by contradiction how absurdly we have come to organize ourselves.

Fewer people are using cars, fewer people are overspending, and more people are swapping clothes, buying used goods, sharing assets, cars, apartments, offices.

We don’t need all of that they told us we needed. And this consciousness of new consumerism can take down any company living of the exaggerated end of it.

6. Healthy and organic eating

We were so crazy we even accepted eating anything! It only needed to taste good, and everything would be alright.

We were so disconnected that companies started to poison our food and we didn’t say anything!

But then some people started waking up, enabling and strengthening healthy and organic eating.

This is only to get stronger.

But what has this got to do with economy and work? Just about everything, I’d say.

Food production is one of the basic fundamentals of our society. If we change our mindset, our eating habit and our way of consuming, corporations will have to respond and adapt to a new market.

The small farmer is getting back to being relevant to the whole chain of production. Even people are growing plants and seeds inside their homes as well.

And that reshapes the whole economy.

7. The awakening of spirituality

How many friends do you have who practice yoga? What about meditation? Now think back, 10 years ago, how many people did you know by then who practiced these activities?

Spirituality, for too long, was for esoteric folks, those weird-like and mystic people.

But fortunately, this is also changing. We’ve come to the edge of reason and rationality. We were able to realize that, with only our conscious mind, we can’t figure out everything that goes by here. There is something else going on and I’m sure you want to get hold of that as well.

You want to understand how these things work.

How life operates, what happens after death, what is this energy thing people talk about so much, what is quantum physics, how thoughts can be materialized and create our sense of reality, what is coincidence and synchronicity, why meditation works, how it’s possible to cure using nothing but bare hands, how those alternative therapies not approved by regular medicine can actually work.

Companies are providing meditation to their employees. Even schools are teaching the young how to meditate. Think about it.

8. Unschooling trends

Who created this teaching model? Who chose the classes you have to take? Who chose the lessons we learn in history classes? Why didn’t they teach us the truth about other ancient civilizations?

Why should kids follow a certain set of rules? Why should they watch everything in silence? Why should they wear a uniform? What about taking a test to prove that you actually learned?

We developed a model that perpetuates and replicates followers of the system. That breed people into ordinary human beings.

Fortunately, a lot of people are working to rethink that though concepts such as unschooling, hackschooling, homeschooling.

Maybe you’ve never thought of that and even may be in shock. But it’s happening. Silently, people are being woken up and are realizing how crazy it is to live in this society.

Look at all these new actions and try to think everything is normal we were taught so far is normal. I don’t think it is.

There is something extraordinary happening.

from:    http://humansarefree.com/2015/12/there-is-something-extraordinary.html

Don’t Take on Other’s Stuff

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5 Common Ways Of Transmuting Emotional Energies

| September 19, 2016 

5 Common Ways Of Transmuting Emotional Energies

by Michelle Walling, CHLC

Relationships are a gift whether you are on the giving end or the receiving end. Being able to share consciousness with another human being is a balancing act. There are 5 common ways of transmuting emotional energies that may cause conflicts within a relationship.

What do you do if you are suddenly the recipient of unwarranted anger or negative emotions? Our innate programming usually leads us to defend ourselves which is a natural deflection and return of these negative energies. One of the ego’s roles is that of protection and this action creates a behavioral pattern that can be broken with awareness and intention.

Emotions are energy-in-motion and are the unique tool of the human body that allows it to feel and create. Those that carry a high vibration have less negative energy and therefore exhibit less negative emotions. These people were either born a “saint” and never held anything against anyone else or they had a lot of work to do to get them to where they are now.

There aren’t many saints on the planet at this time, although the numbers are rapidly growing because people are recognizing these 5 ways of transmuting emotional energies and are learning to deal with them in a whole new way:

  1. Anger– This is the most common way to expel negative energies. This is usually triggered when someone gets their feelings hurt or when a deep seeded emotion of abuse from childhood or even from a past life is triggered.
  1. Crying– Some people may cry to release painful memories. This seems to be more of the female population that allows themselves to do this, as men have been programmed to think that they need to be macho. When a man falls in love through a relationship or with the birth of a child for example, the heart chakra opens and allows for crying to be a valuable tool in transforming energies. Again, it is not as important to know where these energies came from as it is to allow them to pass through and be expelled.
  1. Sarcasm– This is a quick witted way to move through negative energy using a little humor and laughter. It is a paradoxical way to let an energy out while at the same time transmuting it with laughter which is of a high vibration. Eventually someone who has removed their lower vibrational energy will not use this tool.
  1. Passive aggressive behavior– People who act submissive and indecisive to draw in conflict are using this as a tool to move energy without creating the conflict themselves. The ego likes to do this because it then says, “see, I didn’t start this argument. This is not my fault”. Those that are being passive aggressive are usually not aware of their actions and always think of themselves as the victim.
  1. Depression– The state of depression is the mind’s way of making the person’s world stop at a particular vibration so that it can be examined. This may involve long periods of isolation and deep unhappiness. Chronic depression is an extreme way to trigger a person to see that something has to change. The holistic way to deal with depression is to move that energy that is perpetually stuck. Many times the cause of the energy has to be uncovered and depression serves as the clue that this energy must be looked at on a deeper level in order to heal the underlying cause. Psychology, energy healing, and hypnosis or past life regression are better ways to heal depression rather than pharmaceuticals which only relieve symptoms of depression. In severe cases of depression, a mix of both pharmaceuticals and therapy may be necessary for a period of time, especially in those who have suicidal thoughts.

The thing to focus on if you are the recipient of someone expelling negative energy toward you is to learn how to not take it on as your own. This involves recognizing that you can serve them by being the witness of the anger or sarcasm tool used to say “pay attention to me, I am hurting and I have energy I need to transmute”.

Sometimes our jobs as loving soul mates means that we agreed to provide situation that trigger these emotions to come to the surface. Realizing this puts us in the right frame of mind to observe rather than react. If this becomes a repeated pattern with the person then it is showing that they are not completely letting go of the energy and you may need to assist them a little further by talking about it or perhaps with some energy work with them.

Another service you can provide is to create a shield of protection that not only keeps the energy out of your aura but also transmutes it as well. Here is a way to create a shield that you can put up daily.

Take several deep breaths, breathing in through your nose and exhaling through your mouth. Now imagine that you are a tree and that your feet and toes are roots that go deep within the Earth. Connect with the core of the Earth (the Earth’s heart) and imagine her energies coming back up through your roots, into your root chakra, sexual chakra, sacral charka, and finally settling into your heart. Imagine that you have a column of golden white light coming in through the top of your head that comes form Source (All That Is, God, or whatever name you choose). Imagine this light comes also comes through your oversoul and higher self into your crown chakra, then into your third eye, throat chakra, and meets the Earth’s energy in your heart. Turn the mixture of this energy into a ball of golden light that you then expand as a force field around you that keeps you protected. Intend that all negative energies that come your way are absorbed on the exterior of that force field and sent down into the planet to be transmuted. (There are loving elementals that do this as their service to the planet that can handle these types of energies.) Take a few deep breaths and thank the Universe and all beings that are working with you in your highest good for helping to transmute energies for all beings that need it who come around your energy field. You are now a walking transmutation golden bubble of Source energy, grounded into the planet!

Don Miguel Ruiz says it best with one of the Four Agreements from his book of the same name:

Don’t take anything personally- Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

Another important thing to keep in mind is that we attract what is most like ourselves on a vibrational standpoint. If someone is angry with you, perhaps it may be a reflection of your own anger and they are giving you a clue by matching your vibration. This is a great gift because it can trigger the need to look deeper within yourself to see what still needs to be healed.

It is imperative that we learn how to be responsible with our own energies, thoughts, and actions. Intention and action to recognize and react differently to situations will break down the programming that has ./.kept us in a cycle of dissonance and unhappiness.

Our external world is a reflection of our inner world. As we shift the energy within, our external world has to change. The place of transformation is the heart center, which is made up of the highest vibration of love. Find your heart center and exist within it, and watch the world around you along with all of those that are in it either change to match it or leave your reality.

from:    http://www.bodymindsoulspirit.com/5-common-ways-of-transmuting-emotional-energies/

Indigo or ADHD?

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Psychologists Think That ADHD And ADD Sufferers Might Actually Be Indigo Children

September 18, 2016

Psychologists Think That ADHD And ADD Sufferers Might Actually Be Indigo Children

via inspireactachieve,

According to the American psychologists, children diagnosed as ADHD or ADD sufferers may actually be Indigo Children.

A great number of medical professionals have dismissed the traditional ADHD diagnoses associated with long – term social and behavioral health problems and took side with the parents who said that their children have supernatural powers.

Vice.com reports:

VICE’s Gavin Haynes went to New York to meet Indigo Children born in the 1990s to understand more about them, how they feel, and about their perceived psychic gifts.

On this journey for answers, Haynes gets his aura read, undergoes a holistic dentistry examination by a mother and daughter Indigo pair and meets the rap duo “The Underachievers” that preach Indigoism as a way of life.

The Behavior Of Indigo Children

  • They are born knowing they are unique and deserve to be valued.
  • They understand that they are here for a reason and expect you to understand that too.
  • They are aware of their worth
  • They don’t settle for absolute authority, or having no choices.The educational or hierarchical systems are good examples of that.
  • Indigo children can’t follow the same rules we did as children. They are rebellious.
    They believe that everything should be given creative thought and don’t fit into strict systems.
  • Usually are quiet because they feel misunderstood and lost, unless they are with other indigos.
    Trying to scare these children with old control methods like – “Wait till your father gets home” has no effect on them.
  • It’s important their personal needs to be fulfilled.

Inside The Strange, Psychic World Of Indigo Children

Characteristics Of An Indigo Child As Stated In The Care And Feeding Of Your Child

  • Born in 1978 or later
  • Determinate
  • Stubborn
  • Have creative touch for music, poetry, art, jewelry making, etc.
  • Fond to addictions
  • An old soul, as if they are 13 going on 30
  • Possibility of seeing angels, dead people, or other types of energies. They are psychic and very intuitive
  • Willing to help the world
  • Get easily bored
  • Are diagnosed with ADD or ADHD
  • Prone to nightmares, insomnia, restless sleep or difficulty of falling asleep
  • Having attempts or thoughts of suicide. Are often depressed
  • Seek for true, loyal friends and lasting friendships
  • Easily bond with plants or animals
  • They may be constantly asking for money but they are proud and independent
  • An isolationist, either through aggressive acting – out through fragile introversion

Having 14 or more of these may be a sign that you are an indigo. From 11 – 13 it may be a sign that you are an indigo in training. If you are an adult with these signs you might be a lightworker.

from:    http://in5d.com/psychologists-think-that-adhd-and-add-sufferers-might-actually-be-indigo-children/

Whose Research Can You Trust?

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Harvard’s Sugar Industry Scandal Is Just The Tip Of The Iceberg

There’s a lot of junk science — and corporate sponsorship — out there.

09/13/2016 05:42 pm ET
Erin Schumaker Senior Healthy Living Editor, The Huffington Post

Zoonar/P.Malyshev via Getty Images

The sugar industry paid scientists to pad research to support its interests in the 1960s, according to a paper published Monday in the journal JAMA Internal Medicine.

Author Cristin Kearns University of California, San Francisco uncovered damning letters in the basement of Harvard University that revealed that two of the school’s most famous nutritionists collaborated with the sugar industry to downplay sugar’s role in coronary heart disease.

The collaboration “delayed the development of a scientific consensus on sugar-heart disease for decades,” coauthor Stanton Glantz, a professor at the UCSF, told STAT.

Perhaps unsurprisingly, the sugar industry group involved in the tainted research didn’t have much to say about its decades-old conflict of interest.

“It is challenging for us to comment on events that allegedly occurred 60 years ago, and on documents we have never seen,” the Sugar Association told Reuters in a statement. “The Sugar Association is always seeking to further understand the role of sugar and health, but we rely on quality science and facts to drive our assertions.”

It’s unsettling to reflect on how food policy and American diets were shaped by this faulty research, and sadly, it’s part of a larger trend. Food and beverage companies and trade organizations have long influenced scientists to produce results that bolster their companies’ profits, or to stifle research that failed to support their products’ health claims. Here are four other times the food and beverage industries fooled us with faulty or slanted science: 

1. Coca-Cola’s anti-obesity initiative

Perhaps the most laughable recent conflict of interest is Coca-Cola’s $1.5 million donation to start the nonprofit Global Energy Balance Network, designed to convince Americans that lack of exercise, not poor eating habits, is the root of the nation’s obesity crisis. (In reality, while exercise has many health benefits, it’s not considered to be the key cause of unhealthy weight gain in kids.)

“We partner with some of the foremost experts in the fields of nutrition and physical activity,” Coca-Cola said in a 2015 statement. “It’s important to us that the researchers we work with share their own views and scientific findings, regardless of the outcome, and are transparent and open about our funding.”

New York University nutrition professor Marion Nestle felt differently. “The Global Energy Balance Network is nothing but a front group for Coca-Cola,” Nestle told The New York Times. “Coca-Cola’s agenda here is very clear: Get these researchers to confuse the science and deflect attention from dietary intake.”

2. Soda-funded studies more likely to report no link between soda and obesity

Studies with a financial conflict of interest, including research by PepsiCo and the American Beverage Association, were five times more likely than independent studies to report no correlation between drinking soda and weight gain and obesity, according to the journal Plos Medicine.

Research free from conflicts of interest has reached a far different conclusion. According to a 2013 study published in Circulation, sugary drinks aren’t just bad for your waistline, they cause preventable death and disability. In fact, the Circulation researchers attributed 184,000 deaths worldwide each year to diabetes, cardiovascular disease and cancer from sugar-sweetened beverages.

3. Candy companies research their own products

According to research backed by a trade association that represents Butterfingers, Hershey and Skittles, children who ate candy tended to be thinner than those who didn’t. Convenient, right?

The candy-funded study made the rounds in popular media before an Associated Press investigation uncovered emails indicating that candy industry ties likely influenced the study’s results.

“We’re hoping they can do something with it — it’s thin and clearly padded,” candy study researcher and Louisiana State University professor Carol O’Neil wrote to her coauthor in early 2011.

O’Neil would later tell the AP that she believed the full study to be “robust.”

4. Pom Wonderful’s bogus health claims

Pom Wonderful’s pomegranate juice packs a mean 32 grams of sugar in every 8-ounce serving, but the company has long promoted the product as a health food, and advertised it with slogans like “Cheat death” and “Drink to prostate health,” according to the New York Times.

In fact, Pom spent $34 million to fund pomegranate juice research and then spun the results to make the juice look like it prevented disease. The FTC filed a complaint against the the company for deceptive and misleading advertising in 2010.

The U.S. Court of Appeals ruled in 2015 that Pom would have to include a randomized, well-controlled human clinical study for any future disease benefit claims. Pom’s founders appealed to the Supreme Court, which declined to take the case and upheld the lower court’s ruling this May.

“We continue to stand behind our efforts to publicly convey valuable information about the health benefits of POM,” Steven Clark, a Pom spokesman, said in a statement.

Digging ourselves out of a half-century deep hole won’t be easy

This is an ongoing problem with no clear solution. Scientists need money to fund research and food companies are more than willing to provide it ― if that research yields results in line with corporate interests. As a result, Americans are swayed by industry studies and rightly confused by ever-changing nutrition guidelines.

Most frustrating of all is question the half-century-old conflict of interest raises: At this point, what research can we trust?

from:    http://www.huffingtonpost.com/entry/sugar-harvard-scandal-nutrition-study_us_57d8088ee4b0aa4b722c6417?section=us_healthy-living

The Importance of Emotion

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Why We Have to Feel to Heal

The shunning of feelings, especially in Westernized culture, has left a deep scar in our psyches. Some of the most profound therapy for the spirit comes from truly experiencing our emotions, so how do we heal when we simply can’t feel?

Ironically, to ‘shun’ our feelings leaves our ‘shen’ wounded. Shen is what the ancient Chinese called the spark of the divine within us. Shen manifests in many ways including the ability to forgive, show compassion, appreciate beauty, and have mercy for others, but we are taught from a very young age that our feelings are ‘bad’ or ‘wrong,’ and then spend a lifetime wondering why we suffer from ailments as varied as cancer or rheumatoid arthritis.

E-motion is energy that cannot move. It is trapped. It is this stagnation that is thought to cause disease. When we feel an emotion we are actually feeling the movement of energy through our bodies. Our refusal to feel means that we biochemically and biophysically halt energetic freedom.

Science is still trying to catch up with ancient philosophies which understood how important ‘feelings’ actually are to our overall physical and mental well-being. We just now are starting to draw the correlations between certain pains in the body and their correspondence to unfelt feelings.

A woman who was once suicidal until she learned to truly feel her feelings has these four questions you can ask yourself to help you get unstuck from feelings that are difficult to experience:

1. Is it true?
2. Can you absolutely know that it’s true?
3. How does it make you feel when you think the thought (…..)?
4. Who would you be without the thought (….)?

Energy in Motion = Emotion

Socrates understood that energy is separate from matter as we have conventionally defined it. The Universe is made up of oscillating, moving, swirling energy, and so are you. This energy was present long before the earth ever formed.

Since your body is nothing more than an amalgamation of energy vibrating at a certain velocity, then you can understand how stagnant emotion or energy would cause the ‘water to dirty’ in the clear pool of

our divine being.

“It’s not something you can say in 25 words or less. It is a whole new paradigm shift that basically leads you to realize you’re not alone. You are connected to everybody else. Your emotions are key. And you are leaving a wake, changing the world around you in a huge way.” ~ Candice Pert

In fact, unconscious emotion – that is the energy we have ‘frozen’ within our bodies, is usually ruling us. Anger, fear, hatred, lust, greed, cowardice, hurt, sadness, etc. are not inherently ‘bad,’ but if they are not felt fully when experienced we usually form unconscious habits surrounding those emotions which then eventually manifest as disease.

Bruce Lipton, and other researchers, including Russian cosmonauts learned that feelings trigger the release of tiny neuropeptides (NPs). These are absolutely critical for metabolic functioning. NPs are responsible for regulating hundreds of different functions, including the release of hormones in the body.

Still other researchers, including Candice Pert, a Chief Scientist of brain biochemistry at the National Institutes of Health, determined that every emotional state carries with it, a specific, identifiable frequency. When we feel ‘positive emotions’ like joy or thankfulness, our neuropeptides tell the body to release endorphins like oxytocin, which make us feel happy – creating a self-fulfilling prophecy-like feedback loop. While feeling negative emotions doesn’t cause an immediate dump of stress hormones, the prolonged presence of these emotions (usually buried in our subconscious) causes all matter of havoc to ensue within the body’s communication systems and hormonal flow.

“As our feelings change, this mixture of peptides travels throughout your body and your brain. They are literally changing the chemistry of every cell in your body.” ~ Candice Pert

Where do Unfelt Feelings Go?

In ancient yogic texts, we learn that unfelt emotions get stored in the body, but where do they go, exactly?

Rejected feelings not only get stored in our physical bodies, they get warehoused in our energetic bodies. When we bump into someone who triggers a feeling of shame, sadness, or hurt, it usually means that they are triggering the memory of an unfelt feeling which has been shunned and placed (temporarily) into our energetic storage locker – the chakra system. Instead of being angry at those people for showing you where your wounds are, you can use their presence as a cue to start feeling some of your old, dusty, discarded feelings.

The more they make you feel ___________ (insert unpleasant feeling) the more the opportunity for healing is present.

The Chakra system is also connected to the physical body, and can be very telling about energy that is stagnant or stored therein.

The lower three chakras, the Root, Sacral and Solar Plexus chakras are ruled by what is called Goddess or Mother Energy and our intuition. They keep us grounded to the earth – our home. The heart chakra in the middle considered the bridge between our base emotions and the higher, spiritual abilities.

The upper three chakras – the throat, third eye, and crown chakras are governed by divine inspiration. All of the chakras are important, and store emotions according to their governance. For instance, if you are a workaholic, and have issues with trust you have stored unfelt emotion in your root or sacral chakras. If you have issues with speaking your truth, or being honest with yourself or others, you likely have stagnant energy in the throat chakra.

Letting the Flood Gates Open

When we meditate, or practice using other spiritual tools, we are really not changing anything about ourselves or our experience. We are already divine beings. What we are doing, is allowing, with love and consciousness, the stored emotion to flow freely again. Once this energy is consciously felt, it no longer has to be rehashed over and over again by the subconscious mind.

From this more conscious place, we can literally change our vibrations, alter our physiology, and be ‘cured’ from every possible ailment imaginable.

To heal, we must feel, and from this profound place of peace, we return to our wholeness.

Featured image source: ConsciousLifestyleMag.com

from:    http://themindunleashed.org/2016/08/why-we-have-to-feel-to-heal.html

Jung & Spirituality

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Psychologist Carl Jung on Spirituality

| August 28, 2016 |

Psychologist Carl Jung on Spirituality

Carl Gustav Jung (July 26, 1875, Kesswil, – June 6, 1961, Küsnacht) was a Swiss psychiatrist, influential thinker, and founder of analytical psychology. Jung’s unique and broadly influential approach to psychology has emphasized understanding the psyche through exploring the worlds of dreams, art, mythology, world religion and philosophy. Although he was a theoretical psychologist and practicing clinician for most of his life, much of his life’s work was spent exploring other realms including Eastern and Western philosophy, alchemy, astrology, sociology, as well as literature and the arts. His most notable contributions include his concept of the psychological archetype, the collective unconscious, and his theory of synchronicity. Jung emphasized the importance of balance and harmony. He cautioned that modern humans rely too heavily on science and logic and would benefit from integrating spirituality and appreciation of the unconscious realm. Jungian ideas are not typically included in curriculum of most major universities’ psychology departments, but are occasionally explored in humanities departments.

Jung’s work on himself and his patients convinced him that life has a spiritual purpose beyond material goals. Our main task, he believed, is to discover and fulfill our deep innate potential. Based on his study of Christianity, Hinduism, Buddhism, Gnosticism, Taoism, and other traditions, Jung believed that this journey of transformation, which he called individuation, is at the mystical heart of all religions. It is a journey to meet the self and at the same time to meet the Divine. Unlike Sigmund Freud, Jung thought spiritual experience was essential to our well-being.

The work and writings of Jung from the 1940s onwards focused on alchemy.

In 1944 Jung published Psychology and Alchemy, where he analyzed the alchemical symbols and showed a direct relationship to the psychoanalytical process.[b] He argued that the alchemical process was the transformation of the impure soul (lead) to perfected soul (gold), and a metaphor for the individuation process.

Psychologist Carl Jung on Spirituality

Spirituality Quotes from Carl Jung

Until you make the unconscious conscious, it will direct your life and you will call it fate.

Everything that irritates us about others can lead us to an understanding of ourselves.

As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being.

The shoe that fits one person pinches another; there is no recipe for living that suits all cases.

Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.

It is on the whole probably that we continually dream, but that consciousness makes such a noise that we do not hear it.

We meet ourselves time and time again in a thousand disguises on the path of life.

from:    http://www.bodymindsoulspirit.com/psychologist-carl-jung-on-spirituality/

No More Cures?

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(*The author  does add a note at the bottom about the word ‘cure’ being currently in dictionaries.)

The Disappearance of the Word “CURE” from Modern Medicine

The Disappearance of the Word ''CURE'' from Modern Medicine 2

30th August 2016

By Tracy Kolenchuk

Guest writer for Wake Up World

Do medicines cure? Can medicine cure? Recently I reported that Webster’s New World Medical Dictionary does not contain the words “cure”, “cured”, “cures”, nor “incurable”. I thought it was an exception. I was wrong. It’s not an exception, it’s the rule.

I’ve done some further checking. The words “cure” and “incurable” do not appear in The Oxford Concise Medical Dictionary, Ninth Edition, 2015. They do not appear in The Bantam Medical Dictionary, Sixth Edition, 2009. “Cure” does not appear in Barron’s Dictionary of Medical Terms, Sixth Edition, 2013, although “incurable” is defined as “being such that a cure is impossible within the realm of known medical practice”. Medical Terminology for Dummies, Second Edition, does not contain the word “cure”.*

Further, “cure” is not defined and not in the index of most, if not all major medical references, including: Merck’s Manual of Diagnosis and Therapy, Harrison’s Guide to Internal Medicine, and Lange’s Current Medical Diagnosis and Treatment. In consistent fashion the DSM 5, the Diagnostic and Statistical Manual of Mental Disorders does not contain the word “cure” in the index. Cured is not defined for mental illness.

Seriously? What is going on?

Cure: The 4-letter word of modern medicine

Cure is truly a forbidden 4-letter-word in modern medicine. Why?

Today’s medical practice has serious challenges with the word ‘cure’. There are cures, of course, and reference books like Merck’s Manual of Diagnosis and Therapy occasionally refer to them as cures. But much of the use of the word cure in Merck, and other references, is inconsistent. “Cure” is not well defined in medicine. A large number of the uses of the word ‘cure’ in Merck are actually ‘incurable’ or ‘cannot be cured’. And yet, it is not scientifically possible to prove that a disease cannot be cured. I have traced these references back through many editions of Merck; and even in the 1950s, “cure” hardly appeared in Merck, was not defined, and was not used consistently. I do not have resources dating farther back, except the original version of Merck, where cures were commonly suggested, but as near as I can determine, never correctly. If you do have access to earlier versions of Merck’s editions, I would appreciate your assistance to study this question.

It is interesting to take a simple illness: scurvy, for which the cure appears to be well known. Merck, Harrison’s, and Lange’s each contain entries for scurvy. But all recommend treatments – and do not use the word cure. Only one, Merck, actually provides a cure – Harrison’s and Lange’s recommend a treatment that does not cure. According to the U.S. FDA, you cannot claim a nutritional cure, for scurvy, or beriberi, unless you also “say how widespread such a disease is in the United States”. Cures are not defined by science, instead, they are “not defined” by politics.

One common use of cure, in the current edition of Merck, and in many medical reference texts is the phrase ‘cure-rate’. But, what is cure rate if not ‘cure-wait’? A cure-wait is defined by waiting a specified period of time. If you wait 5 years, and the patient is still alive, and the patient is cannot be diagnosed with cancer, then we have established a ‘five year cure-wait’. Calling it a ‘cure-rate’ is unapologetic nonsense.

Most of the organizations that raise funds to ‘fight’ illness also avoid the word ‘cure’. The American Cancer Society’s mission statement does not contain the word ‘cure’. When cure is used, it is seldom defined, and perhaps most important, cures are not defined and not counted. If you do cure your illness, whether it be a cancer, a depression, or even something as simple as obesity, the cure is not recognized, and cannot be counted. Obesity cannot be cured, because the cure is ‘not something’ and ‘not something’ cannot be a cure in today’s medical science.

Cures cannot be counted, because there are no tests for cured, because cured is not defined. Therefore: cures do not exist. There are remissions, and spontaneous remissions, but there are few cures.

One problem presented by modern medicine is this: cure is generally defined as a substance that cures. That’s why there is “no cure for the common cold”, even though every healthy person cures their own, and healthier people cure it faster. Cures accomplished by health, not medicine, are not recognized by the field of medicine. As a result, there are many invisible cures.

Can any illnesses be cured with medicine? Of course. Illnesses caused by parasites, infections, pneumonia, etc. are cured by antibiotics. Illnesses caused by fungal infections are cured by anti-fungal medications. There are well defined tests to ensure that the cure is complete. So, why does cure not appear in most medical dictionaries.

There are many illnesses that can be cured, but not by medicines. Any illness caused by a lack of healthiness – from arthritis, to depression, to heart disease and hypertension, and even obesity – cannot be cured by medicines. They are not caused by a parasite that can be killed. They can only be cured with health. All illnesses caused by deficiencies, whether it be scurvy, caused by a nutritional deficiency, or bedsores, caused by a deficiency of movement, a deficiency of physical stress – can only be cured by addressing the cause. No medicine can cure these conditions. Any illness caused by toxicity, by toxic chemicals, or even toxic social environments, cannot be cured by medicines. These can only be cured by addressing the cause.

Cure and cause are linked. But not, apparently, in modern medicine. Medicines treat symptoms, and ignore cause. As a result, cure is disappearing from our medical systems, our medical texts, our medical dictionaries, and the science and technology of medicine.

Every cause of an illness can also be viewed as a lack of healthiness, even parasitic illnesses. We don’t get an infection ‘because’ of the infecting bacteria, we get an infection because of a cut, or sometimes because of a weakness in our immune system – that would normally defend us. All illnesses are best viewed as caused by a lack of healthiness. The best medicines are those that work by improving healthiness.

But today’s medicines do not produce healthiness. Many of them actually harm healthiness, in hope that the illness will be harmed more. Today’s medicines cannot improve healthiness. So these medicines cannot cure illnesses. So cure is not in the medical dictionaries. How can we cure, if cure is not in the medical dictionary?

We need to define cure, from a scientific perspective, not from a medical perspective. We need a definition, or definitions, such that cures and be tested and found true. We need to define cure for every illness and work to improve our general and specific definitions of cure, and cured. This is the way of science. Until we do this, medicine will always be a practice of superstition, depressing symptoms, and patients and even their families, while never actually curing any illness, never claiming to cure any illness. There is a myth that medicines are intended to cure. But it is only a myth.

Can we define ‘cure’? Can we define ‘cured’? Yes.

(Note: To cure an illness is to successfully address a cause. Only a specific case, only an illness, can be cured. No disease, no general class of illness, can be cured. Every cure is an anecdote.)

An illness is cured when the cause is successfully addressed. We need to cure illnesses, one at a time. A patient might have many illnesses, and many of them might be invisible until we aim to cure, until the most visible illness is cured. When we begin to study cures, we will see these patterns, and be able to predict them and treat them more effectively.

Today’s medicine is stuck on ‘symptoms’, working to treat symptoms. When we work to treat symptoms, we have a problem. A symptom, even in a single patient, whether it be a cough, or depression, or a cancer, can have many individual causes.

It is possible to be infected with TWO colds and a flu. If one is cured, it has been cured, but the patient is not yet completely cured. It is a valid, important cure – even though it doesn’t look like a cure, and many doctors, and many patients might not consider it a cure. But when we develop a science of cures, we will learn that we must cure one illness at a time.

It is also possible, and commonplace for a patient to be suffering from two or three illnesses of depressio, to be two depressed, not too depressed. There might be a depression illness caused by a nutritional deficiency. There might be a different depression illness caused by consuming toxic substances. And there might be a third depression illness caused by lack of sleep due to a stressful job, relationship, etc. Modern medicine makes no attempt to cure depression – although if you go back 50 years, most cases of depression were cured.

An illness consists of the cause and the symptoms. Every illness, every single illness, is a link between CAUSE and SYMPTOMS. Every unique link between cause and symptoms is a unique illness – even if the symptoms are very similar or even identical. Therefore, the illness is an invisible concept that cannot be addressed by treating symptoms alone.

A disease is commonly diagnosed by symptoms, not by cause. As a result, any diagnosis of a disease might actually be several cases of illness. This makes the ‘disease’ very difficult, seemingly impossible to cure. Every illness can be cured. No disease can be cured.  But today, when a disease is cured, it’s considered a miracle, not a medicine.

Each illness has unique cures, related to the unique cause. We can define a calculus of illness, and use it to search for causes and cures. A disease, without a cause that can be addressed, cannot be cured. If cure is not defined, if cure is not in the dictionary, we might as well be hunting a wumpus.

Once we come to this basic understanding, we can begin to cure. We can build a science of cures. We have the technology, but it is not a technology of medicine, it can only begin with a technology of language. We can put ‘cure’, cures, and cured, back into the dictionary – and work to remove ‘incurable’.

To your health,

Tracy
Founder of Healthicine.org

*Author’s note:  The new, 2016 edition of Webster’s Medical Dictionary, does contain the word “cure”. However, the definitions provided are simplistic pap, food for babies, not for scientists. It offers “to make or become sound, healthy, or normal again” and “a course or period of treatment, esp: one designed to interrupt an addiction or compulsive habit or to improve general health”. “Incurable” also appears in this new edition, but unfortunately it is defined as “impossible to cure”, which sits in contradiction with Barron’s definition, and in contradiction with science and common sense. It is simply not possible to prove that any illness cannot be cured without trying every possible treatment – which is not possible.

But we can hardly fault Webster’s, or Merck’s, or Harrison’s, or Lange’s, or Barron’s or Bantam for not publishing the word cure, or not providing a scientific definition. The fault lies in the science, or the non-science, of today’s medical practices.

from:    http://wakeup-world.com/2016/08/30/the-disappearance-of-the-word-cure-from-modern-medicine/

Physical Reactions to Energy Changes

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Don’t Ignore These Energy Shifts Symptoms! Here’s Why…

August 26, 2016 

Don’t Ignore These Energy Shifts Symptoms! Here’s Why…

Via Dailyhealthdose.net

As we are heading into the Age of Aquarius, new energies are encompassing our bodies and are reflected in various physiological symptoms. Within this transition of the ages, many people will begin to feel many of these energy shift symptoms on a regular basis as our bodies are adjusting and upgrading to the higher frequencies.

HEADACHES: When the crown chakra opens or expands it can be an intense and painful experience. It might feel like a spike or rod is being inserted. Headaches are common and they can range from migraines, to cluster headaches. Women seem to experience them more than men. They can be caused by too much energy flowing through the crown chakra, and by hormonal changes which occurs when the chakras are stimulated. Sometimes the pain can be eased by asking Spirit and your Higher Self to make an adjustment in the energy flow. When you ask for aid to ease the pain and it is part of the process that is opening and expanding your pineal or pituitary gland, the pain will only lessen. As your vibrational rate increases, the pineal and the pituitary glands expand to accommodate the higher energy frequencies. Other glands change also, but these two are the major ones that contribute to headaches. This can last a few months, or a few years depending on what level of spiritual development that you are at and your rate of growth.

FLU LIKE SYMPTOMS: This is quite common and part of the process. Just ride it out and don’t take antibiotics which will only prolong the process. These symptoms are caused by the physical body reaction to the toxins that are released when the chakras begin to expand. What ever was constricting or congesting the chakras is flushed through the blood. Also new beliefs and paradigms are enacted the imprinted consciousness in the blood becomes toxic to the physical system because it does not support the new thoughts and contributes to confusion. It is helpful to supplement the body with blood fortifying enzymes, herbs and essential oils to ease the symptoms. Hot lemon drinks will also help cleanse the body. Don’t work too much during this time, because you are going through a major shift in vibration. Try and take it easy, and it will pass.

NAUSEA, LOOSE BOWEL MOVEMENTS, DIARRHEA: This is a common reaction when the solar plexus chakra opens and releases the stored fear, anger and resentment held in the area. Karmic and family issues will produce gas and farting. The Bach Flower Rescue Remedy can ease these symptoms. Don’t be afraid to take it every 30 minutes if necessary.

MUSCLE ACHES AND JOINT PAIN: Increasing your vibration forces the energy through the body. When there are blockages impeding the energy flow this raised and forced energy slams into them causing these symptoms and ails. Often this is alleviated by asking for assistance from the Higher Self to adjust the flow to ease the pain. The body can quickly adjust to the higher vibration in a few moments, hours, or days.

DEPRESSION: A very common symptom caused by an increased rate of vibration. This higher frequency forces any illnesses, viruses, or infections hiding in the body to surface. To discover the root-cause contributing to this state examine your beliefs and decisions that are creating your reality. It is also important to monitor your internal dialogue to learn what you are creating for yourself. Observing and realizing the state you are experiencing is not cause by the present allows it to quickly pass. The herb “St. Johns Wart” eases depression and is anti-viral too.

CRYING FOR NO REASON, FEELING EMOTIONALLY VULNERABLE: When blockages from this lifetime, and other lifetimes began to release the emotional body will react in this manner. The Photon Belt energy stimulates and contributes to the spontaneous release of these burdens. Trying to control or resists these urges further represses and blocks the energy making things more difficult. Crying, moaning, sobbing or toning becomes a cleansing release. Use a Bach flower remedy, or an essential oil to help with the emotional body.

FLUTTERING, PAIN IN THE HEART AREA, OR BREATHING PROBLEMS: This is a symptom experienced when the heart chakra begins to open or enlarge to receive more energy. Pain sensations in the heart and not being able to breath can be very frightening because you may think you are having a heart attack. The above symptoms are caused by the expansion of energy running through your solar plexus and heart chakra (heart and stomach area). The best solution is to relax which will adjust the energy flow. Anxiety and fear only constricts the energy thus, causing a more severe reaction. This is a normal experience when undergoing a frequency increase.

HOT FLASHES AND NIGHT AND DAY SWEATS: These are commonly experienced by both men and women. This is due to energy flowing too quickly through the body, hormonal changes, which men have too, and the body learning to adjust to the higher vibratory rate. Some men might experience fat being stored in this area which might feel like they are growing breasts. If you are a man don’t be concerned about this, because this puffiness in the chest area will only last for a short while.

EXTREME TIREDNESS: Waking in the morning and struggle to get out of bed after a full night of sleep, or falling asleep in the middle of the afternoon is common. This is caused when the energy is shifting throughout the whole spiritual body. This will pass in time, each person has a different time frame for some it can be weeks, for others months, for others years. If you can create a pyramid structure to sit under this will give you wonderful boosts of energy when you are lacking it. Drink lots of pure water to hydrate the cells, add crystals to energize the water. Eat light meals with organic veggies. Doing light physical exercise will stimulate the energy flow through the body. Bach remedies, flower essences and essential oils will also help the transition.

EXCESSIVE ENERGY: You go early to bed, exhausted, but in a couple of hours you are wide. This is caused by the Photon Belt energy accumulating around you, because the body’s inability to store the energy because it is blocked and congested. It is important not to get up and be active because the energy is for healing all the subtle bodies spiritual, mental, emotional and physical, the best way to assimilate the energy is to quietly sit and read, watch TV, or listen to meditation tapes to help you go back to sleep. This might seem to occur nightly for some time.

WEIGHT GAIN: This is a very common complaint. The body feels like it is being invaded so it adds a layer of protection. If you are a Lightworker than additional water is needed to create energy. If you don’t have enough water the body will store water, which ultimately leads to stagnation. Another major factor is that with the activation of new DNA fat is needed to hold the vibration. Body fat holds a higher vibration which is necessary to generate healing and channeling energy. Many of you also have agreed to anchor grids of light in the areas surrounding where you live. Anchoring these grids require body fat to help hold the energy. Body fat serves a very loving purpose as it allows embodiments to assist mother earth in holding her vibration. In becoming crystalline, the body fat is evenly distributed around every cell within the embodiment. This allows the entire body to act as a tuning fork to hold a new vibration.

LOSING YOUR MEMORY OR FEELING SPACEY: This can be a frightening experience because you cannot remember what you had for dinner, and dinner was only an hour away. YOU ARE NOT LOSING YOUR MEMORY. You are changing over from left brain function to more of a right brain function. Areas of the brain are being activated to cope with the higher energy coming in. Sometimes it is hard to speak, words come out jumbled or garbled, this situation will pass, there is no time limit on this.

EXTREME SENSITIVITY: As you open up to the higher vibration, you will find yourself becoming extremely sensitive to people, noises, light, smells, tastes, all sorts of things. This can affect the central nervous system and can be quite a difficult thing to cope with. You do need to take B vitamins and a multi vitamin if this is happening to you. If you are allergic to these vitamins then look for a homeopathic remedy or a Bach flower remedy for extreme sensitivity.

BLOWING LIGHT BULBS AND ELECTRONICS: If this is happening to you, then you are really reaching a very high vibratory rate and will probably be a profound healer or channel for spirit. It is due to extremely high energy coming into the physical form. It could be described as 50,000 volts of electricity coming in at once, not only can the body not cope, but it goes through the body and out again and as it does so it affects all electronic equipment.

ANIMAL REACTIONS: You will find that dogs and cats and other animals will become aware of your energy and be frightened of it or want to be around it all the time. Many animals can’t get enough of the energy. Others are somewhat frightened because they do not understand it.

FOOD CHANGES: As you vibrate higher, you will find that you no longer want the things that you used to. Coffee, tea and meat are just three of the dietary changes that people make as they begin to vibrate faster. Meat is especially dense and can really affect the body’s energy, especially if it has hormones in it. You may develop cravings for certain foods, or go off your favorite foods. This is normal and a part of the change to the higher vibration. If you find this happening, then let it happen and explore the new possibilities.

Also, the changes to our physiological make-up are currently speeding up and there are many temporary physical symptoms that are occurring in our bodies as a consequence of this. Some of these are:

  • Flu-like symptoms.
  • High temperatures, sweating, aching bones and joints etc, but which do not respond to antibiotics.
  • Migraine headaches with severe pain that is not relieved with pain killers.
  • Occasional diarrhea.
  • Occasional runny nose and sneezing which lasts 24 hours and is not a cold or hayfever.
  • Dizziness.
  • Ringing in the ears.
  • Heart palpitations.
  • Feeling the whole body vibrate, especially at night when one is in a relaxed state.
  • Intense muscular spasms and pain in one or more areas of the body.
  • Tingling in arms, hands, legs or feet.
  • Temporary loss of muscular power in the body caused by changes to the circulatory system.
  • Occasional breathing difficulties, and/or noticing stronger or louder breathing when in a relaxed state.
  • Immune system changes.
  • Tenderness in the breasts and/or genitals.
  • Lymphatic system changes.
  • Changes to skin tone and colour.
  • Feeling tired or exhausted from minor exertion.
  • Wanting to sleep longer and more often than usual.
  • Toe nails and hair growing quicker than usual.
  • Bouts of depression for no real reason.
  • Finding that one is delving into the past, looking at relationships and gaining clarity on personal issues.
  • Feeling one is doing a huge purge.
  • Tension, anxiety and high stress levels because one feels that something is going on but one doesn’t know what it is.

Some of these symptoms are being felt by a great many people. Many are rushing off in panic to their doctor, chiropractor, herbalist and so on and usually told that there is nothing really wrong with them. And this is the truth. For all these symptoms are just temporary and simply indicate that the above mentioned physiological changes are occurring. Some of the recommended relief remedies for the above are: Go with the flow, don’t fight it. If you feel tired and exhausted, rest and get plenty of sleep. Drink plenty of water for youare detoxifying and dehydrating quicker than usual. To relieve emotional tension and stress levels take Valerian. Fenugreek relieves stress on the lymphatic system and helps the detoxification. To relieve muscle spasm take Valerian and try mud baths or a long hot soak in a bath into which you add a cup of Epsom salts. Do this daily. Recognize that even if you are having heart palpitations or breathing difficulties that it is the heart chakra or the throat chakra that is unblocking and that the symptoms are temporary. You aren’t dying, just changing!

However, don’t just take my word for it. Seek medical guidance if you are unsure. If you don’t know where to get Valerian or Fenugreek try a health food store or better still, simply say the name in your head when you need relief. All healing energies are transmitted via the sound of the name and are just as effective said in the mind as aloud or as in physically taking them. Try it and see. Ask your angel guides or higher self to help relieve any pain. Most symptoms seem to last a couple of weeks, then clear up. Some symptoms may reoccur from time to time. These changes are not necessarily being experienced by everyone concurrently, for instance, a very small percentage of adults have already embodied a further 2 strands of DNA (as at 2001) and are now beginning to move into fourth dimensional awareness. This physical change in our state of being is completely dependent upon our current level of consciousness, therefore, as we lift our perceptions to embrace ever increasing levels of truth and higher thought, so we embody further strands of DNA. This entire process is managed by our I AM presence or higher self, so we are in extremely capable and loving hands, and must therefore, learn to surrender to it.

from:   http://www.woowoomedia.com/dont-ignore-these-energy-shifts-symptoms-heres-why/

Transformative Nature of Forgiveness

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The Power of Forgiveness: The Transformational Effect of Letting Go of Resentment

The Power of Forgiveness - The Transformational Effect of Letting Go of Resentment 4

26th August 2016

By Steve Taylor, PhD

Guest Writer for Wake Up World

Recently I met a woman called Sena, whose brother was killed 13 years ago. Tony, her brother, was working as a chef in the British army, when he was shot by one of the soldiers in his own unit. The soldier claimed it was an accident, that the gun had just gone off as he put it over his knees. He was eventually sentenced to two years in prison for manslaughter. The death was made even more tragic by the fact that Tony’s wife was pregnant with their first child.

Sena’s life was thrown into disarray. She had a psychological breakdown, couldn’t work or sleep, and was put on strong psychiatric drugs. She became timid, felt that she couldn’t face the outside world, and didn’t leave her house for months. It was made worse by the media attention which the incident caused. The investigation and trial lasted for more than two years, and as Sena told me. “We lived in a small town where nothing ever happened, so it was big news, and always featured in the local newspaper and on local television.”

Sena’s difficulties continued until six years ago, when she began to go through a process of healing, the main feature of which was forgiving the man who killed her brother. As she describes it:

“I realised that it wasn’t serving any purpose for me to be so full of hatred and bitterness. All it was doing was causing intense pain inside me. It definitely wasn’t serving my purpose. So I decided to let go. I realised that he [the man who killed her brother] was no different to me. He said it was an accident, and I was sure he felt remorse about it. I knew that it was the right thing to do, to forgive him. And it had an immediate effect. I felt lighter and freer, as if I’d suddenly let go of about 40 years of ageing. It felt like my life could begin again.”

Since then Sena’s life has turned around. She feels that the experience has deepened and expanded her, and enabled to live a richer and more meaningful life.

Letting Go

It’s certainly not easy to forgive. If someone has wronged you – inflicted pain, humiliated you, abused or exploited you – it’s entirely natural to feel bitterness and resentment. That’s surely what they deserve. Surely what they don’t deserve is our empathy and understanding, and certainly not our charity. Surely to forgive them just “lets them off the hook” and gives them licence to mistreat others.

But there are good reasons why forgiveness is worthwhile. A prolonged, constant sense of resentment doesn’t punish the person who wronged you, but only yourself. Carrying resentment – or a grudge against someone – drains of us our energy and well-being. It creates tension inside us, makes us rigid, and creates a general sense of negativity which seeps through the whole of our lives. In a sense therefore, by carrying resentment, we allow the person to continue hurting us. An act of forgiveness, therefore, means releasing this resentment, freeing ourselves from the tension and rigidity which comes with carrying a grudge.

Research has shown how beneficial forgiveness can be. In a study at Stanford University, 259 people were assigned to either a nine hour “forgiveness workshop” or to a control group. At the end of the workshop, the workshop participants reported significantly lower levels of stress and anger, and more optimism and better health. (1)

You might assume that, if you had the opportunity to take revenge on someone who has wronged you, this would give you a tremendous sense of well-being, a sense of catharsis which would purge you of your resentment and make you feel liberated. But research has shown that this is generally not the case. Whereas people who don’t seek revenge tend to “move on,” people who take revenge continue to ruminate about the situation, which prolongs the negativity. Situations which may have been seen as trivial are inflated and inflamed. The “catharsis” of revenge only leads to more bitterness and resentment. (2)

And in any case, acts of revenge are counterproductive in the long run. They only set up a cycle of violence which leads to more hatred, hurt and destruction on both sides.

Empathy and Understanding

I’m aware that this is very idealistic, of course. The idea of offering complete forgiveness to someone who has wronged you may be a step which you’re unwilling to take. It may depend on the severity of the incident, and how strongly it has affected you.

However, there are some intermediate points between vengefulness and complete forgiveness. It may help simply to try to understand the person’s perspective, and look at the reasons for their actions. Did they really intend to hurt you? And even if they did, were they really responsible for their actions? If they really are “evil” in some way, perhaps this is due to factors beyond their own control – for example, psychological or personality problems, or environmental factors. Perhaps they suffer from low self-esteem, insecurity, or a psychiatric disorder. Perhaps they had a terrible upbringing which has scarred or traumatized them. It’s also worth remembering that people who hurt and humiliate others are usually full of psychological discord themselves, and most likely extremely unhappy.

It doesn’t really matter conclusions you come to – the simple act of empathising with the person may release some of your resentment.

And once you’ve reached that point you may feel that you can further, to the point of forgiveness. In Sena’s experience, forgiveness was sudden and immediate, but according to the psychologists Enright, Freedman and Rique, the process normally has four stages. First, there is the “Uncovering Phase,” where you become aware of the negative effect your resentment is having on your life. Second, there is the “Decision Phase,” when you decide to let go of your resentment. Next is the “Work Phase,” where you cultivate your forgiveness, by accepting what has happened and trying to empathize with the offender. Finally, there is the “deepening phase,” in which your forgiveness leads to a deeper understanding of yourself and of life in general; you might, for example,develop a sense of empathy and compassion for others who have suffered in a similar way. (3)

We shouldn’t, therefore, think that forgiveness means letting the wrongdoer “off the hook.” We should forgive for ourselves, not for them. If anything, forgiveness means letting ourselves “off the hook” – that is, freeing ourselves from unnecessary anger and bitterness, which – as Sena put it – serves no purpose and blights ourselves our lives with negativity. As the saying goes, “The best revenge is living well.”

Perhaps we also have a collective responsibility to forgive, as a way of avoiding (or at least mitigating) the conflicts and wars which still rage throughout the world – all of which began and are continually inflamed by resentment, and which will keep raging until empathy and understanding overcome resentment. As Archbishop Desmond Tutu has written, “Forgiveness is an absolute necessity for continued human existence.”

Notes/References

  1. http://learningtoforgive.com/research/effects-of-group-forgiveness-intervention-on-perceived-stress-state-and-trait-anger-symptoms-of-stress-self-reported-health-and-forgiveness-stanford-forgiveness-project/
  2. http://psycnet.apa.org/journals/psp/95/6/1316/
  3. Enright, R.D. (1998). Comprehensive bibliography on interpersonal forgiveness. In R.D. Enright & J. North (Eds.), Exploring forgiveness (pp. 165-186). Madison, WI: University of Wisconsin Press

from:    http://wakeup-world.com/2016/08/26/the-power-of-forgiveness-the-transformational-effect-of-letting-go-of-resentment/

Latest Message fr/The Hathors via Tom Kenyon

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A Stream from the Higher Worlds

A Hathor Planetary Message through Tom Kenyon

In our last planetary message called the Aetherium, we shared a sound meditation to help you transit through intensifying levels of world chaos by decreasing stress and by increasing coherency in your body and mind.

In this message we are giving you another sound meditation called “A Stream from the Higher Worlds.” The purpose of this sonic ally is to assist you to purify deeply held psycho-spiritual as well as emotional negativity and toxicity.

As your world enters an ever-larger Chaotic Node there is a corresponding increase in hostility and antagonism. Indeed, this emotional toxicity is so pervasive it can affect even the most spiritually advanced among you.

Before we get to the instructions on how to use this meditation, we would like to address a very important but complex concept. For the sake of brevity, we will do so in as short a space as possible.

Dimensional Tendencies

Whenever you enter a strong emotional response and its corresponding thought forms you have entered a specific dimension of consciousness. This is a vibratory field of energy that exists independently of you and is co-created by all sentient beings who are experiencing the same emotions and thought forms—including yourself.

Let us take two emotions as an example: anger and hatred. From our perspective your collective is experiencing an extreme polarization. If you experience anger at something that has occurred (as you perceive it), the neurochemical reality of your body changes. If this anger response escalates into hatred then you have entered a very toxic dimensional reality, and due to the nature of the interconnectedness of dimensional realities you will be sharing the same energetic with all beings who are in the same energetic and emotion.

We want to be very precise in how we address this. There is nothing wrong with anger. Indeed, at times anger is the correct response to a situation. It sets a needed boundary. When, however, anger escalates into hatred it becomes a toxic poison to your psycho-spiritual nature.

By the term Dimensional Tendencies, we mean that all human beings (and many animals as well) have perceptual and emotional habits that are deeply ingrained—thus the term Tendency.
These tendencies can lead you into habitual emotional responses such as depression, hostility or hatred—just to name three “negative” emotional dimensions from the cornucopia of human experience.

The challenge with Dimensional Tendencies is that they can color your life with thought forms and emotional responses that are not of your conscious creation, but rather they are driven by forces (i.e., habits) in your unconscious mind.

Some Dimensional Tendencies—such as the tendency to loving kindness, compassion and self-love—are positive in their effects. We will have more to say about this in future messages, but we wish to focus, now, on the negative impact of Dimensional Tendencies so that you can be aware of these in yourself.

Dimensional Tendencies are also meme-like and in that sense they can be contagious. If someone is caught up in hatred, for example, anyone with a Dimensional Tendency to hatred—whatever the reason might be—will be prone to be stirred by hatred as well.

From our perspective your world has become venomous and is overflowing with emotional and spiritual toxicity. The purpose of this sound meditation, A Stream from the Higher Worlds, is to assist you in a most vital task as we view it, which is to purify yourself of your own deeply held emotional and spiritual toxicity.

These impressions come to you from every negative experience of your life (as well as all other lifetimes). The culminated history of your life/lives is encoded into the cellular memory of your body and mind and/or your energy field. This sound meditation utilizes the sound of a stream as well as sound codes that we (the Hathors) generated from the realms of light and the voice of Mary Magdalen, who also brings forth sound codes she has created from the realms of light. This orchestration of these elements to gently and profoundly release deeply held psycho-spiritual and emotional toxicity was created to assist you.

This meditation has two aspects, the personal and the collective. We wish to address the personal use first.

How to Work with This Sound Meditation

There are two ways of working with this sound meditation: passively or actively.

The passive method is for when you are too exhausted to focus your attention. In this instance you simply listen to the sounds and the music, letting it take you wherever.

The active form of listening is the most powerful way to work with this meditation.

Imagine that there is a diamond at your crown, at the top of your head. You do not have to see this; just imagine it in whatever ways seem natural to you.

As you hear the sound of the stream, sense, feel and imagine a crystal clear stream of liquid white light entering your body from the diamond at the crown of your head. Allow this stream of light to flow downward from your head through your entire body, allowing the stream to exit from the palms of your hands and the soles of your feet.

Imagine that this stream of light is flowing through every organ of your body, every cell and tissue, even through the very atoms that comprise your body. You may find it helpful to relax into your exhales, letting each exhale be more relaxed than the one before it. The central idea is to relax into the stream and the sound codes. They will do the work. You just relax and give the stream and sounds permission to move through ever-deeper levels of your being.

The meditation itself is 8 minutes 44 seconds in length. If you have the space and time to do so, you could listen to it multiple times, back-to-back for deeper purification, release and healing. Working with this sound meditation on a regular basis will assist you, especially if you alternate it with the Aetherium that we gave earlier.

Using this Meditation to Benefit the Collective

For those of you who feel aligned with imparting to the collective a calming purifying energy field, we invite you to use this meditation not only for yourself but also for the elevation of all humanity and for the benefit of all sentient beings—since all sentient beings experience benefit or harm from human emotions and thought forms.

The use of this meditation for the collective is not a substitute for working with it for yourself. This is because you cannot give what you do not have. You must maintain some level of calmness and clarity without toxic elements if you are to serve the collective this way.

Having said that here are the instructions for the use of this meditation for the benefit of the collective consciousness.

Imagine the Earth in front of you in whatever ways feel natural. The perspective may be that you are close or at a great distance. It does not matter. Imagine that a large diamond sits at the North Pole. As the sound of the stream begins, allow a stream of clear white light to descend from the diamond through the central axis of the Earth, flowing through and out the South Pole. Allow the stream and the sound codes to move outward throughout the entire planet imparting a calming and purifying effect.

After you have completed the meditation, either for yourself or for the world, we suggest you rest for a few minutes, if possible, in order to let the subtle energetics settle into your body and mind. This will have very beneficial effects. So our suggestion is not to rush out of the meditation too quickly.

The World Sound Meditation

We are calling for a world sound meditation using A Stream from the Higher Worlds as a means to introduce into the collective a calming and purifying effect as a direct antidote to the venomous psycho-spiritual toxicity that is moving like a plague on your planet.

The nexus point of this mediation will be in New York on October 2 at an event called The Inner Streams: Worlds of Healing. The group that will have gathered for this one-day event will spend the last thirty minutes in the World Meditation we described above.

During this sound meditation an extended version of A Stream from the Higher Worlds will be played, and we (the Hathors) will alternate with Mary Magdalen to sing on top of these sound codes. This triad of sonic and psychic forces will strike the energetic of calm planetary purification and healing.

The reason Mary Magdalen has joined us in this is due to a simple and compelling fact. The domination and subservience of women must come to an end. The feminine must be raised in balance to the masculine. The alchemical iconographic symbolism of the full Moon must be in balance to the Sun. This refers to the internal symbolism of the psyche and not to astronomical objects.

The energetic of this first striking will last for twenty-four hours. This means you can fully participate in the first energetic anytime within the first twenty-four-hour period from wherever you are.

The second harmonic will last for forty days. If you feel the deep calling to serve the higher good in this way (and have the fortitude to do so) we would ask that you engage the world meditation, whenever possible within your schedule, in that forty-day period.

Do not forget, however, in this forty-day period to engage this meditation for yourself first. In other words, clear yourself before you engage this meditation for the world.

The third striking is for those of you who are Adepts and Initiates or for those of you who are on the threshold of becoming one. You will know and sense through the power of gnosis (direct knowing) when it would be advantageous for you to engage the World Meditation.

For some of you this action will continue for many months or years. More details about the timing of the World Meditation are given below, including a link to the sound meditation itself.

We hold within the highest realms of our being, which includes the Aethos—the non-dual realms of our collective realization—and within the realms of our deepest hearts that this action will benefit you and all living beings upon your planet.

We bow to you, the co-creators of your destiny.

May the light of your own higher realizations illuminate your way.
The Hathors
August 15, 2016

 

Tom’s Thoughts and Observations

I think the Hathors’ instructions on how to work with this unusual sound meditation are clear and straightforward. Having listened to it multiple times now, I think it is more effective if you make it the sole focus of your attention. Avoid the temptation to multitask on this one!

I have also found that listening to this sonic piece multiple times, in one listening session, takes it to much deeper levels of cleansing and purification. One of the paradoxes of this sound mediation is that although its purification can be quite deep, it does so in a deeply relaxing and nurturing manner.

When I was first approached by the Hathors to bring forward this sound meditation so close to their release of The Aetherium, I balked a bit. But then they informed me that it would be a synergetic co-creation between them and Mary Magdalen. Intrigued, I asked for more details and was told that the purpose of A Stream from the Higher Worlds was to gently cleanse and purify the body/mind from deeply held toxicity and emotional negativity by imparting unique energetics from the “higher realms of light.” They also told me that Magdalen would direct the recording process.

As far as the recording itself is concerned…the stream in the background was recorded at a remote location on Orcas Island where I often experience nature spirits. The main voice you hear is that of Magdalen, while the surrounding voices are those of the Hathors. The core of this evolutionary catalyst is actually from a short sound meditation that was recorded during The Spiral of Ascension workshop in 2015. For me this fascinating weaving of sound creates openings in my energy field for higher dimensional energies that are both purifying and healing.

While I found the meditation to be truly profound, I was stupefied by the Hathors’ and Magdalen’s request to call for a World Sound Meditation during the one-day event on October 2nd at Symphony Space in New York City titled Inner Streams: Worlds of Healing.

When I chose to create this event—many months ago—I felt there would be some very potent and healing energies released for the benefit of those who attended the New York workshop. But I never ever imagined that the Hathors would ask to add their energy to this event, much less M (as I refer to Magdalen), or for their combined energetic to be extended to the world.

Upon further dialogue, it became clear that both the Hathors and M are of the opinion that our world is so wracked with negativity and hostility, we are on the verge of self-destruction. They are thus joining forces—so to speak—to introduce a purifying and healing energetic into the human collective. This is being done for the benefit of all sentient beings on Earth, not just human. It is not an energy that is to be imposed upon humanity, rather it is an energetic of purification, release and healing that all persons can draw upon. I consider this to be a very important aspect of the World Sound Meditation. As in past global meditations directed by the Hathors, nothing is being imposed on the collective or on any individual. Rather a field of purifying and healing energy is being emanated throughout the world. All beings are free to draw this beneficial energetic into themselves or not.

In their message the Hathors addressed M’s participation in this highly unusual sound meditation, but I would like to add a few things to the mix. Many of the problems our world is facing are a direct result of the patriarchy and its domination of the feminine in all levels of existence—from the economic and social treatment of women to their perceived inferiority in many (if not most) of the world’s major religions and spiritual traditions.

At a symbolic level the Earth is our Mother, and as a collective, humanity is raping her.

Our oceans are increasingly toxic and the very fabric of our ecosystem is on the verge of collapse as reported by a growing number of the world’s ecological scientists. While many of the physical challenges to the continuation of life upon our planet are driven by physical processes created by mankind, there is a subtler force at work here. I would call it the philosophical/religious and symbolic devaluing of the feminine principle in all its many forms.

It is not, however, just the biological expression of the feminine that is so devalued and in some cases outwardly attacked. The internal and psychological expressions of the feminine are also suspect in our current patriarchal worldview. By this I am referring to the feminine part of our human psychology, which Carl Jung referred to as the anima. The anima (internal feminine) dwells in both women and men, just as the internal male, or animus, also lives in every man and woman. These are dynamic forces that affect our choice-making as humans in very real ways.

In my opinion, until the internal anima and animus are brought into balance within our human psychology we will continue to make unbalanced choices that disregard or denigrate the feminine aspect. This antagonism against both the outer and inner feminine affects us as well as other life forms in perilous ways.

Both women and the planet are suffering from our cultural over-emphasis of the animus (male principle), which is firmly rooted in our dominant philosophies, religions and socio-economic systems. But it is not just women who suffer from this imbalance. Men also suffer because we are denied a whole range of human potentials such as depth of feelings and intuitive knowledge.

For those readers unfamiliar with “the” Mary Magdalen that will be adding her spiritual weight to the upcoming World Sound Meditation, I suggest you take a look at the Mary Magdalen Section of our website to get a feel for who this powerful feminine presence is. This Magdalen is not the prostitute of the New Testament that many Christians believe her to be.

If you are interested in more details about the ecological crisis facing our planet as well as some fascinating information about the ascension process in relation to what are called “operations of increasing order” go to the Articles section and click on The Spiral of Ascension—Class Handouts.

Returning to the sound meditation, A Stream from the Higher Worlds is a subtle weaving of potent energetics for personal purification and healing, but it is also for the human collective when engaged with that purpose in mind.

Instructions for The World Sound Meditation on October 2nd 2016

The World Sound Mediation will begin on October 2nd 2016 at 8:00PM EDST or at Midnight between October 2nd and 3rd GMT (Greenwich Mean Time). (Check the World Time Clock to determine the exact time in your area.) The group in New York will be in meditation for 30 minutes. During this period, an extended version of A Stream from the Higher Worlds will be played as I channel sounds from the Hathors and Magdalen. The energetic from New York will move quickly throughout the planet, and it will last for twenty-four hours, which means you do not have to meditate with the gathering in New York when we engage the global mediation. You can do it anytime within this twenty-four-hour period and still fully participate in its intended outcome, which is to introduce a gentle, purifying and healing energetic into the human collective.

If you choose to join the World Sound Meditation during this twenty-four-hour window, I suggest you listen to it twice for yourself according to the instructions given by the Hathors under the section sub-titled How to Work with this Meditation. Then listen to it two times for the collective—as directed by the Hathors above, in the section titled Using this Meditation to Benefit the Collective. After you have gone through the meditation four times—two for yourself and two for the world—rest for a few minutes (or longer if you have the time) to let the subtle energetics settle into your body/mind. Please do not listen to the meditation from our website but download it onto your computer.

At the level of consciousness where the World Sound Meditation unfolds, there is no separation between us in time or space, so you can fully participate wherever you live or whatever your individual circumstances may be. As you engage the sound mediation, you will enter a sphere of being that transcends the limitations of our embodied existence. For those of you who will be joining us in this World Sound Meditation from afar, I extend to you my deepest appreciation and acknowledgement.

Finally, I think I should mention an important aspect of this rare occurrence.  As some of you who have worked with me know, I often get a sense of the energetic before an event takes place. Based upon my psychic perceptions of this gathering in New York on October 2, I feel that when the Hathors and Magdalen conjoin their energies, both during the event and the World Sound Meditation, they will release a potent energy-field that will be a profound and life-changing experience for those who are physically in the room.

In other words, if you have the space and resources to get to this event in New York, I would seriously consider it.

For more information about the event, click here or go to the Calendar at www.tomkenyon.com

Click here to listen to and/or download A Stream from the Higher Worlds. You will then be taken to the Listening Agreement page. After agreeing to the terms of usage, you will have complete access to all of the audio files in the Listening section for your personal use only.

©2016 Tom Kenyon All Rights Reserved www.tomkenyon.com
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from:    http://tomkenyon.com/a-stream-from-the-higher-worlds-hathor