What’s in that Smell?

The Charms And Harms Of Air Fresheners

By Catherine J. Frompovich

Are you aware that “secondhand scents” or indirect exposure to room air fresheners raise parallel concerns to “secondhand tobacco smoke”?  Professor Anne Steinemann of the University of Melbourne in Australia [1] submits that connection.

Professor Steinemann, whose work I have followed for a few years, recently emailed me a list of some of her recent papers published regarding research on chemical exposures, fragranced consumer products, and health effects, which I’d like to introduce my readers to because your lungs and immune systems are under constant chemical vapor attack from scents you can control and those you cannot, e.g., a coworker’s obnoxious perfume or aftershave cologne, aerial sprays, manufacturing emissions, exhaust fumes, etc.

Scented dryer sheets, which impregnate bedding and clothing, are serious, heavy duty scents that can precipitate asthma attacks, bronchitis, allergic reactions, and/or exacerbate COPD problems.  Many scents and scented products contain formaldehyde, a probable human carcinogen [2].

Why do I want to introduce the matter of scents and scented products?  The prime reason is because we are being assaulted from on high with chemtrails spraying, which contain any number of chemical products and other ‘things’ that fall to earth and float in the air we are forced to breathe.  Lung cancer is on the rise in non-smokers!  According to MedPageToday,

Never-smokers accounted for 13% of non-small cell lung cancer (NSCLC) cases at the beginning of the study period and rose steadily to 28% by November 2014. … The reasons for the increasein nonsmokers among patients with NSCLC remain unclear.

Rates in U.S. and U.K. doubled since 2008 without obvious clues.

There are clues, in my opinion, which are in plain sight, i.e., all those scented products available, plus our noses, bronchi and lungs also ‘tell’ us something smells chemically!  Some chronic respiratory diseases which are on the rise include:

  • Asthma
  • Bronchiectasis
  • Chronic obstructive lung disease, including chronic obstructive pulmonary disease, bronchitis and emphysema
  • Chronic rhinosinusitis
  • Hypersensitivity pneumonitis
  • Lung cancers and neoplasms of respiratory and intrathoracic organs
  • Lung fibrosis

Dr. Steinemann states as a conclusion in her open access article “Ten questions concerning air fresheners and indoor built environments,” published at Elsevier Building and Environment, Vol. 111, January 2017, Pages 279-284,

[A]ir fresheners are used throughout society, often with the intent to create a favorable indoor environment.  However, air fresheners may come with unintended and perhaps invisible risks.  This article looked at the science, health and policy dimensions of air fresheners, and offered research findings and directions on ways to improve the air quality indoors and reduce potential exposures to pollutants.

Some of Dr. Steinemann’s open source articles, which may help readers to understand the problems associated with scented product use include:

Effects of fragranced products on asthmatics in the USA: 64.3% of asthmatics report adverse health effects from exposure to fragranced products such as air fresheners and cleaning supplies    https://link.springer.com/article/10.1007/s11869-017-0536-2

Prevalence of multiple chemical sensitivities United States: 25.9% of the general population report chemical sensitivity, and 6.5% report medically diagnosed MCS, representing an increase of more than 200% and 300%, respectively, in the past decade
https://journals.lww.com/joem/Fulltext/2018/03000/National_Prevalence_and_Effects_of_Multiple.17.aspx

Fragranced consumer products and health effects in America: 34.7% report adverse health effects  https://link.springer.com/article/10.1007/s11869-016-0442-z

Air fresheners and indoor air quality: why air fresheners impair rather than improve air quality
https://www.sciencedirect.com/science/article/pii/S0360132316304334

Regarding the above mix, consumers need to study, and factor in, an unseen quantifier that adversely impacts all bodily systems—but especially the skin and sweat glands.  It’s electromagnetic frequencies from Wi-Fi, cell phones and towers, and more specifically 5G, the next upgrade in faster speeds for computers, iPhones, computer games, etc.  The video below explains some of the skin problems attributed to 5G.

5G Technology: Potential Risks to Human Health
10:39 minutes

https://youtu.be/QvPg1AyQ43I?t=28

Since the human body is about 60% water [3], we need to look more closely at how all that’s going on in the world of chemicals, pharmaceuticals, agriculture and technology advances will impact—and are impacting—humans’ ability to maintain optimal health.

Become conscious of the chemicals in the products you buy for your home, especially scented products, bug sprays and lawn chemicals.  You can check for harmful ingredients at http://householdproducts.nlm.nih.gov/.

References:

[1] https://www.sciencedirect.com/topics/earth-and-planetary-sciences/tobacco-smoke
[2] https://www.cancer.gov/about-cancer/causes-prevention/risk/substances/formaldehyde/formaldehyde-fact-sheet
[3] https://water.usgs.gov/edu/propertyyou.html

Catherine J Frompovich (website) is a retired natural nutritionist who earned advanced degrees in Nutrition and Holistic Health Sciences, Certification in Orthomolecular Theory and Practice plus Paralegal Studies. Her work has been published in national and airline magazines since the early 1980s. Catherine authored numerous books on health issues along with co-authoring papers and monographs with physicians, nurses, and holistic healthcare professionals. She has been a consumer healthcare researcher 35 years and counting.

Catherine’s latest book, published October 4, 2013, is Vaccination Voodoo, What YOU Don’t Know About Vaccines, available on Amazon.com.

Her 2012 book A Cancer Answer, Holistic BREAST Cancer Management, A Guide to Effective & Non-Toxic Treatments, is available on Amazon.com and as a Kindle eBook.

Two of Catherine’s more recent books on Amazon.com are Our Chemical Lives And The Hijacking Of Our DNA, A Probe Into What’s Probably Making Us Sick (2009) and Lord, How Can I Make It Through Grieving My Loss, An Inspirational Guide Through the Grieving Process (2008)

Catherine’s NEW book: Eat To Beat Disease, Foods Medicinal Qualities ©2016 Catherine J Frompovich is now available.

from:    https://www.activistpost.com/2018/07/the-charms-and-harms-of-air-fresheners.html

Vaccine Researcher Killed

Scientist Who Studied Safer Alternative to Traditional Vaccines Murdered In Front of His Children

By.    

IN BRIEF

  • The Facts:35-year-old Tristan Beaudette, a scientist from Irvine was recently murdered. He was in the process of making some important vaccine discoveries.
  • Reflect On:Why are so many holistic Doctors, and those who are doing revolutionary research that could change our medicine, disappearing?

Having researched vaccines for more than a decade, it’s quite easy to see how the rhetoric we commonly hear from the mainstream is simply just not true. We are living in an age where hundreds, if not thousands of scientists are questioning the safety of multiple medications, including vaccinations.  A new study published in the journal EbioMedicineoutlines this point, stating in the introduction:

Over the past two decades, several vaccine controversies have emerged in various countries, including France, inducing worries about severe adverse effects and eroding confidence in health authorities, experts, and science (Larson et al., 2011).

This is actually a big problem in science, I wrote an article a couple of years ago regarding the issues that currently plague a lot of peer-reviewed science, and how most of the findings have actually been proven false. It’s a heavily sourced article, you can check it out here.

The science showing vaccinations are safe is virtually non-existent, and there are a lot showing that they’ve been more harmful than we are aware of. The truth is, not all vaccines have been tested and are completely safe.   The reason Congress exempted vaccine makers from liability in 1986 was that vaccines were causing harm. Since the National Vaccine Injury Compensation Act went into effect, the federal government program has paid out 3.8 billion dollars in vaccine injuries and death.

I’m going to link some articles at the bottom of this one that has a lot more detail in it as to why more parents are choosing not to vaccinate their kids.

It’s no secret that more and more people are choosing not to vaccinate, and an increasing number of parents are doing the same. This has come with no short response from the mainstream, who seem to enjoy making it appear ‘stupid’ and making one feel and seem ‘foolish’ for even questioning the safety of vaccines. Obviously, these people are growing in number, and they’re not stupid. In fact, I applaud them for doing their own research and putting their critical thinking caps on, the fact that a number of peer-reviewed scientific publications keep emerging, and scientists continue to raise concerns at various international conferences held throughout the year, don’t worry…You’re far from stupid and you’re in good company. Again, the articles with the science and information will be linked.

It’s odd how we are made to fear not vaccinating our children, especially when the herd immunity hypothesis is constantly pushed.

The problems with vaccines not only comes as a result of recent science but multiple disclosures of scientific fraud and other eye-opening revelations with regards to those whom we deem our ‘health authorities.’ There are too many examples to count from.

When it comes to choosing not to vaccinate your child, and why so many parents are refusing to do so, we need to start understanding instead of reacting and instantly pointing a finger. The science has not spoken, and anytime we stop questioning things, we are far from science. Both sides really need to come together in an open public, honest and most importantly, nice discussion and acknowledge the information that each other has.

This would be great on a global stage with scientists from all over the world getting to speak…

So just to get that clear, parents and individuals are more than justified in refusing to vaccinate.

When I came across this current story about the death, yeah, it’s speculation, but I’m not surprised. I’ve been told personally by a professor at a Canadian university in the field that labs being broken into and shut down in an illegal fashion does happen.

According to TheFreeThoughtProject,

A tragic death has police searching for a killer and a motive in California this week as a beloved father was murdered early Friday morning while camping with his two daughters in Malibu Creek State Park. The victim was identified as 35-year-old Tristan Beaudette, a scientist from Irvine.

Beaudette had taken his two daughters, ages 2 and 4, camping over the weekend so his wife, who is a doctor, could study for an important exam. According to police, they responded to reports of gunfire around 4:44 a.m. at the campsite.

The story was also picked up by the L.A. Times.

“It appears that the victim was camping at the site with family members and no other individuals were injured during the course of the shooting,” police said. “There is no suspect information. There is no known motive for the crime.”

According to his Linkedin page, Beaudette worked as a senior scientist for the pharmaceutical company Allergan where he worked on pharmaceutical drug product development.  He was a father and a reputable scientists who was inside of the pharmaceutical world for years after obtaining his Ph.D in chemistry from Berkeley in 2005.  He studied and worked extensively on research papers about vaccines.

While at Berkeley, Beaudette was a graduate student instructor and worked on several research projects that were focused on pharmaceuticals and vaccines, according to his Linkedin profile. He wrote that he, “Synthesized polyacrylamide, polyacetal, and polysaccharide-based acid-degradable microparticles and used in vitro and in vivo techniques to characterize their ability to elicit cell-mediated immune responses for applications in vaccines and cancer therapy.” He also wrote, he, “Developed methods for chemoselective particle functionalization for use in targeted drug and gene delivery.” And, “Led a multidisciplinary team of chemists, immunologists, and biologists in an NIH-funded collaborative project involving the design of novel protein-based vaccine formulations,” while also composing, “multiple scientific research proposals. Presented and published graduate work at national conferences and in peer-reviewed journals.”

One of the studies he published in the Journal of Molecular Pharmacology dealt with protein vaccines, which, according to the study, are “a safer alternative to traditional weakened or killed the whole organism based vaccination strategies and have been investigated for their ability to activate the immune system against certain cancers.”

 The most recent example comes of this type of activity comes from Italy, when authorities broke into the home and lab of Dr. Antonietta Gatti discovered the relationship between micro- and nano particles as well as a great number of pathologies: cardiovascular diseases, many forms of cancer, multiple neurological diseases, and autoimmune diseases.  Currently, she is the coordinator of the Italian Institute of Technology’s Project of Nanoecotoxicology, called INESE. She is also a selected expert of the FAO/WHO for the safety in nanotechnological food, and a Member of the NANOTOX Cluster of the European Commission and the author of a book titled “Nanopathology: the health impact of nanoparticles,” and on the Editorial Board of Journal of Biomaterials Applications and a member of the CPCM of the Italian Ministry of Defense.
Furthermore, her and her husband Dr. Stefano Montanari founded a laboratory called Nano-diagnostics for the evaluation of the pathological tissues of patients, it’s presently at the University of Modena and Reggio Emilia, Italy.

Recently, the Italian police raided their home, the police took all digital assets that were owned by the two nano pathologists, including laptops, computers, and flash-drives, basically years of work and research.

You can read more about that here: World Renowned Scientists Have Their Lab Shut Down After Troublesome Vaccine Discovery

I don’t know much about this man’s research, but to suggest he was murdered for his work might be a long leap, but it’s not out of the question. This is something that can happen, does happen, and has happened in the past. The fact that it happened so mysteriously is nothing new.

We’ve covered strange stories as such in the past, for example,

77th Holistic Doctor Shot Dead In Her AZ Home With Her Entire Family

It’s one of many examples, and if you think about the take-over of medicine by chemical medicine and the Rockefeller initiative in the early 1920’s, again, it’s really not that far-fetched. We can’t say for sure, but at the same time, it doesn’t seem right to rule out foul play in the unfortunate passing of Beaudette.

Related Articles:

The top 6 Reasons Why Parents Should Never Be Forced To Vaccinate Their Children

Study Shows Where Almost 100 Percent of Aluminum From Vaccines Could Go Inside A Baby’s Body

“Sacrificial Virgins” – A Must-See Film About Young Girls Being Severely Damaged BY HPV Gardasil

More of our articles on the HPV Vaccine 

CDC Blocks Testimony of Their Senior Scientist Who Blew The Whistle On Severe Medical Malpractice

Pediatric Vaccines Market To Become Worth More Than $40 Billion USD Globally Ny 2022

First Measles Death In US Science 2003 Highlights These Unkown Variables

From:    https://www.collective-evolution.com/2018/07/01/scientist-who-studied-safer-alternative-to-traditional-vaccines-murdered-in-front-of-his-children/

I Have A Date for You!

Scientists Confirmed: This Is The World’s #1 Food For Hypertension, Heart Attack, Stroke and Cholesterol!

Dates are ones of the healthiest fruits you can consume, as they are rich in beneficial ingredients that treat various health issues, including hypertension, heart attacks, strokes, and high cholesterol.

They also accelerate the metabolism. Here are 8 of their health benefits:

Dates prevent diarrhea

Dates are high in potassium, which prevents diarrhea by the healthy bacteria and thus relieving the belly flora and the intestines.

Dates regulate cholesterol

Dates cleanse blood vessels and prevent the formation of blood clots, so they effectively regulate the unhealthy cholesterol or LDL.

Dates regulate blood pressure

Dates are high in potassium and contain no sodium, so they are perfect in the case of hypertension. Moreover, 5-6 dates contain 80 mg of magnesium, which boosts the blood flow and is spread through the blood vessels. To reduce blood pressure, you need about 370 mg of magnesium.

Dates for anemia

These fruits are a rich source of iron, so they are extremely useful in the case of anemia, pregnancy, and for children. 100 grams of dates daily will provide 0.9 mg of iron, which is about 11 % of the recommended daily intake of iron.

Iron has a beneficial effect on the red blood cells and hemoglobin and helps the oxygen flow through the blood.

Dates prevent strokes

The high potassium content in these fruits enhances the nervous system and prevents strokes. Hence, the daily intake of 400 mg of potassium successfully prevents strokes.

 Dates for heart health

Soak the dates in water during the night, and in the morning eat them or add them to your smoothie to support heart health.

Dates soothe constipation

Dates are extremely useful in the case of constipation. You should keep them in some water overnight, and then drink the water in the morning to help digestion, and use their mild laxative properties.

Dates help weight loss

The consumption of dates on an empty stomach will help you control your body weight, as they contain no cholesterol.

Source: besthealthpage.com, Via: healthyfoodhouse.com

from:    http://www.bbncommunity.com/scientists-confirmed-worlds-1-food-hypertension-heart-attack-stroke-cholesterol/

Considering the Flu Vaccine? Consider this.

Even the bestselling flu vaccine is only the fifth most popular vaccine in the United States.

Prevnar, the vaccine used to prevent infection caused by pneumococcal bacteria; Gardasil, which supposedly prevents cervical cancer; PENTAct-HIB, given to tiny infants to stave off diphtheria, tetanus, pertussis, hepatitis B, poliomyelitis, and Haemophilus influenzae type b; and Infanrix/ Pediarix, a vaccine indicated for active immunization against diphtheria, tetanus, pertussis, infection caused by all known subtypes of hepatitis B virus, and poliomyelitis; are all far more popular than the flu vaccine.

Nonetheless, a report released in 2013 by the Department of Justice, shows that more than half of all claims settled by the National Vaccine Injury Compensation Program, also known as the Vaccine Court, were for injuries caused by the influenza vaccine.

As reported by Health Impact News, during the period covering 16 August to 15 November 2013, 139 claims were settled by the Vaccine Court, 70 of which received compensation.

Of these settled claims, 42 – or 60 percent – were for injuries caused by the flu vaccine. The remaining 40 percent were for injuries caused by 11 other vaccines.

The greatest number of injuries by far that were reported as a result of the flu vaccine were for Guillain-Barré Syndrome, or GBS, a condition which the National Institute of Neurological Disorders and Stroke describes as follows:

Guillain-Barré syndrome (GBS) is a disorder in which the body’s immune system attacks part of the peripheral nervous system. The first symptoms of this disorder include varying degrees of weakness or tingling sensations in the legs.

In many instances the symmetrical weakness and abnormal sensations spread to the arms and upper body. These symptoms can increase in intensity until certain muscles cannot be used at all and, when severe, the person is almost totally paralyzed.

In these cases the disorder is life threatening – potentially interfering with breathing and, at times, with blood pressure or heart rate – and is considered a medical emergency.

Such an individual is often put on a ventilator to assist with breathing and is watched closely for problems such as an abnormal heart beat, infections, blood clots, and high or low blood pressure.

Most individuals, however, have good recovery from even the most severe cases of Guillain-Barré syndrome, although some continue to have a certain degree of weakness.

The flu vaccine: a toxic recipe for disaster

The injuries caused by the flu vaccine, as listed in the Department of Justice report, are not limited to Guillain-Barré Syndrome, however.

They also include: neurological injury, peripheral neuropathy, painful myalgias, psychological sequella, opsoclonus-myoclonus syndrome, cerebellar ataxia, corneal transplant failure, transverse myelitis, encephalitis, shoulder injury, bilateral optic neuritis resulting in permanent legal blindness, leukoencephalopathy, chemically-induced multiple sclerosis, chronic inflammatory demyelinating polyneuropathy, fibromyalgia, and death, among others.

To the uninformed it might seem shocking that a medical procedure considered safe by the mainstream medical community could cause such serious health problems. When one considers the flu vaccine’s ingredients and adjuvants, however, it becomes totally understandable.

For one thing, the flu vaccine contains 25,000 times more mercury than is legally allowed in water.

For another, statistics confirm that vaccinated people are actually more susceptible to the flu and often get more ill than those who focus on building up their own body’s immune system.

Reports like these raise many issues.

For example, considering the severity of the reactions and conditions linked to the flu vaccine in just a three-month period, and remembering that very few adverse vaccine reactions are ever reported, why is the mainstream media not shouting this information from the rooftops?

Why is there virtually total media silence when it comes to the dangers of vaccines in general? Why are we not given this information when we choose to vaccinate ourselves and our children with these potentially deadly vaccines?

Source: Naturalnews.com / References: HealthImpactNews.com; NINDS.NIH.gov

from:    http://humansarefree.com/2018/06/us-government-statistics-flu-shot-is.html

 

Following Your Dream

“I Will Teach You” by Great Grandmaster Tae Yun Kim

Photograph by Republic of Korea

Photograph by Republic of Korea

Only a miracle would free her to live her own life

As the following passage opens, the young Tae Yun Kim, a South Korean girl who has been separated from her relatives by the horrors of the Korean war, has returned to her family.
–The Editors

Eventually, I was reunited with my family, and when the war was over I went to live with my grandparents. One blue-gray morning in Kimcheon, South Korea, I was awakened by a shout. Although the war had ended, sudden sounds still had an unsettling effect on me. Cautiously I slid open the rice paper window in the room. My uneasiness disappeared as I saw something that instantly captivated me.There, in the early morning fog, my uncles were practicing an ancient martial art. I was mesmerized. The mists swirled with their fluid kicks. Their bodies glistened in the first light of dawn as they moved with amazing power and grace. What I saw awakened a deep feeling inside me. Their movements seemed mystical and yet so natural. To my seven-year-old mind, this was beautiful and exciting. It was important. Nothing had ever seemed so perfect. I had to learn how to do that myself. Little did I know how profoundly that moment would affect my life—and how much opposition I would face to fulfilling my desire.

As soon as I could, I asked my uncles to teach me how to do what they were doing, but they met my desire with laughter. “What?” they laughed. “You’re supposed to learn how to cook and sew. And if you’re lucky, someone will find you a husband.” You see, being seven years old was not the obstacle. The obstacle was that I was a girl.

Teaching martial arts to little boys was not unusual. In fact, it was a common practice. Girls, however, were forbidden to learn martial arts. Why? Simply because it had been that way for centuries. Everyone told me it was silly for me to even imagine that my uncles or anybody else would teach me martial arts. I should look forward to growing up, getting married, and having twelve sons, they kept saying. But I didn’t want to follow the path everyone expected of me. The women in my village were always working, working, working with their backs hunched over. That didn’t seem like any fun to me. I didn’t want to become like my mother. I didn’t want to become like my grandmother. I didn’t want to produce a lot of sons. I didn’t want any of that. I knew in my heart that I was supposed to dedicate myself to learning martial arts.

No matter how often my uncles told me that it would be impossible for me to learn martial arts, I would not listen. I insisted that they teach me anyway. Finally one of my uncles came up with a strategy that he thought would work. “Well,” he said, “if we go ahead and give her lessons, she will probably give up.” They were sure that I would stop being so persistent when I saw how difficult it was and started getting bruises from working out.

So every morning, I practiced. Yes, the work was hard and the bruises were many. I had to wear pants to hide the bruises so the other children wouldn’t laugh at me. But to my uncles’ surprise, I did not give up. To their further bewilderment, I progressed. I faced enormous difficulties—not in the art itself but in the continued resistance I met from those who believed that a woman couldn’t and shouldn’t be able to do that. I was, after all, breaking a five-thousand-year-old culture and tradition.

My family, my neighbors, and everyone I met applied enormous psychological and emotional pressure to try and stop me. My family even applied physical pressure, beating me and locking me in my room to keep me from practicing. My mother constantly nagged me and complained, “Why are you such a terrible daughter?” My father would come home drunk every night and beat my mother and me, demanding that I start acting like a marriageable young lady so he could have some peace in life.

My mother was once so desperate to keep me from practicing that she took a pair of scissors and cut off my hair, leaving me with a short, funny-looking hairstyle. She wanted to make me feel so embarrassed that I would not want to leave the house to go practice. I cried, crawled into the corner, and touched my hair in disbelief. Then I thought to myself, “Okay, hair grows back. My hair will grow back. I will have to endure looking like this for a little while, but I am not going to let you stop me from doing what I love. You are not going to cut away my dreams. I will not give that power to you.” In reality, the actions of my mother and family only made me more motivated and committed. The more I heard, “No, no, no,” the more I said to myself, “Yes, yes, yes. I can do it. I will do it.”

When I tell this story, people always ask me whether I was upset with my family for trying to hold me down. Of course I shed a lot of tears and would become frustrated and angry. At some point, though, I realized that my mother was simply doing what she thought was right. She had been taught, as had her mother before her, that the best way to raise a little girl was to teach her to fulfill the role expected of her as a good wife and mother, not to encourage her to dream big. The people who raise us usually do what they think is best for us. If you can understand why they are acting the way they are, you can have greater compassion for them. That doesn’t mean you have to accept their opinions or act like a victim. When you really want something that you believe in passionately, you can’t let anyone rob you of your dreams.

Take a moment now and think about yourself. Have you ever had to stand up for yourself in the face of pressure from those who wanted to force you to live in a certain way? What sort of challenges are you facing now? What dreams are you fighting for?

Photograph by the Republic of Korea

Photograph by the Republic of Korea

At this point in my life, I had an even worse reputation if that was possible. I was considered bad luck because I was born on the lunar new year as a girl instead of a boy, and now I was doing something that only boys and men were supposed to do. Everyone in my family was convinced that there was surely something wrong with me. While they would have been proud of my accomplishments had I been a boy, they regarded this as one more way that I was bringing shame upon them. In addition, my family was understandably worried that if I kept behaving in such odd ways, nobody would want to marry me and I would grow up to be a lonely, isolated, outcast old woman.Still, my mind was set. I was determined to break out of the box everyone was trying to keep me trapped in. I knew I had to be true to the burning desire deep within. Although I didn’t realize it at the time, that persistence is what would keep my dream alive through what was coming next.

One day I saw my grandfather talking to a strange woman in broad daylight, something that you would never normally see in our strict culture. All at once I realized what was happening—the woman was a matchmaker and my grandfather was bribing her to find me a husband. That’s not going to happen, I told myself. I knew that I needed to find a way to make sure the matchmaker didn’t like me, because if she did, I was going to be in big trouble.

When my grandfather asked me to serve tea to the two of them so the matchmaker could get a closer look at me, I knew this was my chance to thwart his plan. As I walked toward them holding the hot tea, I suddenly knocked the cup filled with steaming liquid onto the matchmaker’s lap, making it look like an accident.

She was furious. “I don’t care how much  money you give me,” she shouted. “She’s bad luck and I’m never going to find her a husband. She is clumsy, she is no good, she is like a boy!” Other girls would have been dismayed that such an important person as a matchmaker didn’t like them, but I was ecstatic.

As you can imagine, after I had spilled tea on this woman, no other matchmaker would come anywhere near me. My family was at their wit’s end. In their minds, they had done everything in their power to knock some sense into me. Now, they thought, if no one would marry me, they had only one choice left—to turn me over to the Buddhist monks and ask them to accept me as one of them.

Photograph by Jason Briscoe

Photograph by Jason Briscoe

That’s how the only person who would come to believe in me entered my life. Following the painful episode with the matchmaker, my grandfather invited a monk to come to our house to talk over this plan with him. As they were talking, the monk kept glancing over at me. I had no idea why he was there, but I knew they must be talking about me. Then the monk motioned for me to come over to him. You may not realize how extremely unusual that was. In my culture at the time, girls were not allowed to even make eye contact with their elders. They always had to look down, and if they ever dared laugh or smile in the presence of a grown-up, they were supposed to cover their mouths. Girls were never allowed to speak directly to their grandfathers or even eat in the same room with them, nevertheless talk to a man who was a monk. That was like having a king ask me to talk with him.

I walked over to the monk, looking down at the ground. In a very gentle, amazingly kind voice, he asked, “So, little girl, don’t you want to get married?”

“No, sir,” I answered.

“But it’s a woman’s place to get married and to be happy having sons and taking care of her family,” he said.

“No, sir,” I repeated. “That’s not what I want.”

“So what do you want to do when you grow up?”

“I want to become a teacher and help people.”

What a bold statement that was. In the 1950s in Korea, it was unheard of for girls to have such dreams. I might as well have been saying, “I’m going to the moon.”

“A teacher?” the monk asked. “What can you possibly teach?”

“I want to teach martial arts.”

“Martial arts?”

“Yes, sir. I’m going to be the first woman teaching martial arts.”

Unlike every other person in my life, he did not scoff at me or dismiss my audacious claim. Instead, in the same gentle tone he said, “Look at me.”

Since girls were not allowed to look a monk in the eye, I thought he must be crazy. But he took his hand, put it under my chin, and lifted my head up. “Um hum,” he said, as he studied my face for what seemed like an eternity. I had no idea what he was thinking. Then he looked directly into my eyes and said the words I had been waiting so long to hear: “Yes, you will become a great teacher.”

I could not believe my ears. Someone was finally acknowledging me and my desires. Then he said something even more amazing: “I will teach you.”

At first I didn’t believe him. But when he again said, “I will teach you,” I knew he was serious. For me, having someone of his stature say he was going to teach me martial arts was like winning a billion dollars in the lottery! It was the first time in my life that anyone had looked at me not as a lowly girl who was always disappointing everyone but as a human being who had value. In that split second, my life changed. ♦

Excerpted with permission from Seven Steps to Inner Power: How to Break Through to Awesome by Tae Yun Kim (Mountain Tiger Press, 2018). MountainTigerPress.com

From Parabola Volume 43, No. 2, “The Miraculous,” Summer 2018. This issue is available to purchase here. If you have enjoyed this piece, consider subscribing

from:    https://parabola.org/2018/04/29/i-will-teach-you-by-great-grandmaster-tae-yun-kim/

Words of Healing

11 Powerful Mantras for Healing

Everything in this Universe carries a vibration, including the words that you speak.

For centuries, people have used words for healing. Words can be used to share a story, they can be used to pray and they can be used to express a deeper truth.

Another way words can be used for healing is through mantras. Mantras are short, positively inspired phrases that carry a powerful healing vibration and can help to free your body, mind, and soul of any stresses.

The word mantra loosely translates to “instrument of the mind”. This is because mantras have the power to transform your thinking, and rewire thought patterns and belief systems that have been engrained deep within your subconscious.

In traditional practices, it was believed that you had to chant the mantra 125,000 times in order for it to really sink in to the deepest level of your soul. While this may sound daunting, even reciting a mantra a few times over the course of a week or month can have life changing effects.

In fact, mantras are so simple yet so effective for all sorts of healing, that I have shared 150 of my most favorite and powerful mantras in a new book – My Pocket Mantras.

Here are a few of my favorite mantras from the book:

1.) I know I am loved and supported as I move through the day

Recite this mantra three times either out loud or quietly to yourself first thing in the morning or whenever needed. As you recite the mantra, cross your arms and wrap them around your body like you are giving yourself a big, supportive hug.

2.) This too shall pass

Recite this mantra seven times out loud or quietly to yourself during challenging life periods and when you are working through painful emotions.

3.) I surrender my worries to the Universe

Recite this mantra three times either out loud or quietly to yourself as often as needed. Visualize yourself taking your heavy coat of burdens off and handing it over to the Universe to take care of as you recite the words.

4.) I choose to feel good about myself every day

Recite this mantra three times either out loud or quietly to yourself while looking in the mirror.

5.) I am exactly where I need to be

Recite this mantra three times either out loud or quietly to yourself.

6.) I release my past and forgive myself

Recite this mantra five times either out loud or quietly to yourself as you place your hands over your heart.

7.) Everything I need to heal is already within me

Recite this mantra five times either out loud or quietly to yourself while placing your hands over your heart.

8.) Things are always working out in my favor

Recite this mantra three times either out loud or quietly to yourself.

9.) I am effortlessly creating a life I love

Recite this mantra six times either out loud or quietly to yourself.

10.) The next perfect step is always being revealed to me

Recite this mantra three times either out loud or quietly to yourself with your hands in prayer position.

11.) I use love to make all the decisions in my life

This mantra is best recited after or during meditation. You can incorporate it into your own practice, or you can use the following instructions as your guide:

Take three to four deep breaths in and out while placing your hand over your heart. Chant the mantra in your mind eleven times. Once finished, end your meditation by taking three to four deep breaths.

from:    http://humansarefree.com/2018/04/11-powerful-mantras-for-healing.html

On Conscious Creation

Conscious Creation: Becoming an Observer of Your Own Life

June 19th, 2018

By Hilde Larsen

Take a step back. Take a good and long look at your life from an observer’s perspective. Look at it from the outside, and become mindful about what you do and say on a daily basis.

Most of the time our days are filled with the same types of tasks. We go to the same work place, we hang around the same crowd of people, and we engage in the same stuff. But look further and even more specific. Look at the simple things. What are you eating? What are you thinking? When do you get up in the morning, and when do you go to bed? You brush your teeth and you take a shower. How do you dress? Do you work out? A whole series of rituals and repetitions. Most often this is our lives, and that is what is locking us in and holding us back.

Most of the time we are in a sleep-like state, unaware of the fact that we are living this life on autopilot; unknowingly living the same old story that we were brought up to believe we chose. Most of what we do and say in a day has never been chosen, not consciously, it has been programmed. It is fed to us through television, radio, and society in general, which bombards our whole being with signals of the “proper” life. It’s not all bad of course. Most of us have learned and experienced some beautiful things, developed great values, and have met some wonderful people.

Life might be good, but the lies and programming have to go.

The good and bad news is; it’s not your fault. The subconscious mind is simply a programmed chip if you will, that is acting like your pilot. It is keeping you locked into the false belief that you are free and in charge, when in reality — you’re not.

All through school, our lives were put into a system of structure. Through a controlled education on topics and written “truths”, our whole picture of the world, who we are and who we need to be has been molded. Brick by brick our house and the whole city of reality has been formed and built around us, leaving little or no room for creative or free interpretation. The stage has been set. We will be told the same old story, over and over until it sticks. It becomes a truth for all our cells. It does not matter if it is the real truth, it still becomes ours. And we own it and honor it.

This is why becoming an observer is so important to achieving a consciously creating mind. Be aware of how you speak to your friends, what stories you tell. Are they the same complaints about work, your hubby, the children? Maybe you are talking about how you are not feeling good, your health, or other topics that interest you? It can be anything, but as long as it’s not uplifting your spirit, and as long as it’s not reflecting who you are and your inner most pure emotions, it’s holding you back. It is keeping you locked in the grip of the autopilot, and so, life becomes a different day with the same old story.

If you have children, I am sure you have told yourself “I sounded just like my mother/father”. That is not necessarily a bad thing, but it tells us a little something about the programming at hand. Without conscious observation, we adopt everything that is shown to us, like behaviors and thought patterns. We learn through ear, mouth and eyes. As children we are like sponges, literally soaking everything in. We watch and learn, listen and record. The hard drive is filled up little by little. We have no filter or manual to go by. We save all and delete nothing; that is the only rule. We do not have the ability to believe or not believe at this point, so we save everything as our truth.

As we grow older, we hold on to it like it’s our connection to ourselves and add it to our past-life and cellular memories. Yes, our cells have memories, and most likely, you are not here for the first time. Your story is much older than your current life. Much of it is inherited from the generations before us. No wonder the story is a powerful one, and that it’s hard to let it go. No wonder we let it run its course, on autopilot, until it really hurts.

This is why we need to become an observer to be able to consciously create anything. Change comes through awareness and the willingness to change; through observing and getting real about our patterns. Until we are aware of our actual thoughts and actions, we remain disempowered. We stay fighting against our own inner programming. Change becomes hard, and life more frustrating.

I know all about not changing my ways until I was almost dead. I made my story my own, and I believed every word of it. I was carrying so many false beliefs that I no longer felt connected to anything but my big head, my stubbornness and my stressful life. Completely disconnected from myself, I had no inner feeling of belonging or self-worth, and I became chronically ill.

Sadly, my story is not unique in the sense that I suffered from my programming. My story is different from many other people’s in the sense that I decided I was done. I was done believing in that nonsense, that falsehood and that old programming. I was done believing I would never get healthy again, and that I was somehow unworthy of health and happiness. I was done believing that I was broken and not whole.

My life was worth it.

I was worth it.

The difference between a belief and the truth

It is easy to believe what everyone else believes; to follow the flow of the masses, never observing our own life or analyzing why we do what we do and believe what we believe. The thing is, until we change how we look at the world, the world stays the same. As long as we keep walking down that same street, that’s where we will be, right?

Observing our lives will help reveal the larger picture. It allows us to detect false beliefs and emotional detachments as well. Stepping out of our heads, where we are so easily manipulated, lets us tap in to our hearts, our innate wisdom, and our pure child-like enthusiasm — and into truth and conscious creations. We even have children’s stories that tell us this; that it is easy to be a sheep in the masses.

The Emperor’s New Clothes is a great example:

Once upon a time, there was an Emperor who was extremely interested in having the best quality clothes. His whole world evolved around it, and he did not care much of anything else. One day several conmen came to see him and told him they were the World`s best weavers. They would make him the most beautiful fabric for his outfits. The Emperor was thrilled. They told him they made fabrics from a very special thread. The garments would appear invisible to anyone who was stupid or not doing their jobs.

The conmen ordered some of the finest materials, and secretly they sold them to get the money. They fooled the Emperor and his servants, by pretending to weave with nothing. The Emperor fired all his staff that couldn`t see this imaginary fabric, as he believed they were liars and not doing their jobs. It became easy for them to lie to keep their jobs. Now they all said they saw the beautiful threads turn to this fantastic textile. 

The Emperor ends up getting dressed in nothing at all, believing that his garments were invisible only to cheaters. He started a procession where his servants walked behind him with their hands raised to hold the cape. The whole town admired him and his new clothes until one young boy yelled that the Emperor had no clothes on, that he was in fact naked.

In this story, great wisdom is revealed. The Emperor wanted to keep his position and did not hesitate to get rid of anyone who threatened it. The conmen were getting rich by fooling, scamming and playing mind games, and the masses were prone to follow the crowd and accept the untruth of the authority. The servants were afraid of losing their jobs, and only the child had no agenda. The young boy is the voice of consciousness in this story. In his naivety and a life deprived of long standing programming and fear, he speaks his truth. I want us all to be this boy, to be able to speak our truths, and to not be held back by the old story.

Only when we break free from the old patterns and awaken to the fact that our power does not emerge from our brain, will we feel and act up to our full potentials. You see, the brain is simply an organ, a tool, to be used or not. Our true power comes from our spirit, our hearts and the God force within us.

The brain can be manipulated, our hearts cannot. Many of our stories hurt us on a daily basis by holding us back from evolving, healing, growing, and creating true happiness and fulfillment for ourselves. They are the roadblocks from hell, and the obstructions of our true essence.

What are the stories we are telling ourselves?

  • I am limited
  • I can never get healthy
  • I am typically not good at anything
  • I do not have the right resources
  • I am too young/old
  • I am not good enough
  • I don’t have enough money and never will
  • I am not beautiful
  • I am not smart enough
  • I cannot help it, it is my genes
  • I was abused, so it is not that easy for me
  • I am all alone, and life is tough
  • I am sick and will never get better
  • Nobody loves me
  • I need to be perfect
  • It is not about me. I am not that important
  • I cannot do this
  • My family will not allow it
  • Nothing good ever happens to me
  • I am weak!

The list is endless. It is a reflection of our bullshit, and in fact, none of this is true. Not ever. Did you find something on this list that you believe is you? If you do, step back and observe. Free of the story of deceit and lies. Free of the old programming. Hopefully you will discover your eagerness to find out the truth that is hidden within you.

“It doesn’t matter how many times a lie has been told, and how many people believe it, it will never be the truth!” – Hilde Larsen

Let this be the time that you step up and take back your power. Let this be the time that you have been waiting for your whole life. Open your mind and heart, and let everything you have ever learned and held as your truth be questioned, and let all of the invisible walls and fences come down. To be able to reach the subconscious mind, the conscious mind has to be up for the task. You have to be willing to see with your eyes open and to look at some less-than-flattering patterns in your life. This is not a competition or a race towards being perfect. Forget perfect! Life is so much larger than that.

A heart felt decision has to be made to be able to follow in your own new footsteps. You are not only the one you have been waiting for, you are the only one you have been waiting for.

You are the teller of your stories, the creator of your thoughts, the master of your actions, and the head of your life operations. You are the observer AND the doer, and the more you step back the more consciously you can create — from your own truth, not that of others.

You are the BOSS; the creative force of nature that can change the course of your life, through observing what you do, think, feel, and believe.

Step back and step forth.

from:    https://wakeup-world.com/2018/06/19/conscious-creation-becoming-an-observer-of-your-own-life/

LIGHTEN UP YOUR WATER

The Fourth Phase of Water – What You Don’t Know About Water, and Really Should

Story at-a-glance

  • Your body consists of over 99 percent water molecules, but the water in your cells is not regular water, but highly structured water with special properties
  • There is a fourth phase of water, not H2O but H3O2, and can be called living water. It’s more viscous, dense, and alkaline than regular water; has a negative charge, and can hold energy, much like a battery, and deliver energy too
  • The key ingredient to create this highly structured water is light, i.e. electromagnetic energy, whether in the form of visible light, or infrared wavelengths, which we’re surrounded by all the time
  • One reason why infrared saunas make you feel so good is because your body’s cells are deeply penetrated by infrared energy, which builds and stores structured water. The same goes for light therapy, spending time in the sun, and laser therapy
  • Besides optimizing your drinking water by vortexing, you can help support your body’s negative charge by connecting to the Earth, which also has a negative charge. This is the basis of the earthing or grounding technique

Water is clearly one of the most important factors for your health—especially when you consider that your body actually consists of over 99 percent water molecules! I sincerely believe water is a really underappreciated part of the equation of optimal health.

I’ve previously interviewed Dr. Gerald Pollack, who is one of the leading premier research scientists in the world when it comes to understanding the physics of water, and what it means to your health.

Besides being a professor of bioengineering at the University of Washington, he’s also the founder and editor-in-chief of a scientific journal called Water, and has published many peer-reviewed scientific papers on this topic. He’s even received prestigious awards from the National Institutes of Health.

His book, The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor, is a phenomenal read that is easy to understand even for the non-professional.

It clearly explains the theory of the fourth phase of water, which is nothing short of ground-breaking. The fourth phase of water is, in a nutshell, living water. It’s referred to as EZ water—EZ standing for “exclusion zone”—which has a negative charge. This water can hold energy, much like a battery, and can deliver energy too.

For years, Dr. Pollack had researched muscles and how they contract, and it struck him as odd that the most common ideas about muscle contraction do not involve water, despite the fact that muscle tissue consists of 99 percent water molecules.

How could it be that 99 percent of the molecules were ignored? How could it be that muscle contracts without involving the water in some way? These questions help catalyze his passionate investigation into water.

So You Think You Understand Water?

Gilbert Ling, who was a pioneer in this field, discovered that water in human cells is not ordinary water (H2O), but something far more structured and organized.

“I began to think about water in the context of biology: if water inside the cell was ordered and structured and not bulk water or ordinary water as most biochemists and cell biologists think, then it is really important,” Dr. Pollack says.

Dr. Pollack’s book also touches on some of the most basic features of water, many of which are really not understood. For example, how does evaporation take place? Why does a tea kettle whistle? Also, despite the fact that conventional science tells us freezing is supposed to occur at zero degrees Celsius, experiments show that it can freeze in many different temperatures down to minus 50 degrees Celsius.

There’s actually no one single freezing point for water! Other experiments show that the boiling point of 100 degrees Celsius (or 212 degrees Fahrenheit) does not always hold true either.

“There’s a famous website1 put together by a British scientist, Martin Chaplin. Martin lists numerous anomalies associated with water,” Dr. Pollack says. “In other words, things that shouldn’t be according to what we know about water…

The more anomalies we have, the more we begin to think that maybe there’s something fundamental about water that we really don’t know. That’s the core of what I’m trying to do. In our laboratory at the University of Washington, we’ve done many experiments over the last decade. These experiments have clearly shown the existence of this additional phase of water.”

The reason this fourth phase of water is called the exclusion zone or EZ is because the first thing Dr. Pollack’s team discovered is that it profoundly excludes things. Even small molecules are excluded from EZ water. Surprisingly, EZ water appears in great abundance, including inside most of your cells. Even your extracellular tissues are filled with this kind of water.

to read more, go to:    https://articles.mercola.com/sites/articles/archive/2013/08/18/exclusion-zone-water.aspx

On Declining IQs

Researchers find IQ scores dropping since the 1970s

June 12, 2018 by Bob Yirka, Medical Xpres
intelligent
Credit: CC0 Public Domain

A pair of researchers with the Ragnar Frisch Centre for Economic Research in Norway has found that IQ test scores have been slowly dropping over the past several decades. In their paper published in Proceedings of the National Academy of Sciences, Bernt Bratsberg and Ole Rogeberg describe their study and the results they found. They also offer some possible explanations for their findings.

Prior studies have shown that people grew smarter over the first part of last century, as measured by the intelligence quotient—a trend that was dubbed the Flynn effect. Various theories have been proposed to explain this apparent brightening of the human mind, such as better nutrition, health care, education, etc, all factors that might help people grow into smarter adults than they would have otherwise. But, now, according to the researchers in Norway, that trend has ended. Instead of getting smarter, humans have started getting dumber.

The study by the team consisted of analyzing IQ test results from young men entering Norway’s national service (compulsory military duty) during the years 1970 to 2009. In all, 730,000 test results were accounted for. In studying the data, the researchers found that scores declined by an average of seven points per generation, a clear reversal of results going back approximately 70 years.

But it was not all bad news. The researchers also found some differences between family groups, suggesting that some of the decline might be due to environmental factors. But they also suggest that lifestyle changes could account for some of the decline, as well, such as changes in the education system and children reading less and playing video games more. Sadly, other researchers have found similar results. A British team recently found IQ score results falling by 2.5 to 4.3 points every decade since approximately the end of the second world war. And this past December, another group from the U.S. found that children who grew up eating a lot of fish tended to have higher IQs—and they slept better, too, which is another factor involved in adult intelligence levels. Notably, children in many countries in the modern era eat very little fish.

More information: Bernt Bratsberg et al. Flynn effect and its reversal are both environmentally caused, Proceedings of the National Academy of Sciences (2018). DOI: 10.1073/pnas.1718793115

Abstract
Population intelligence quotients increased throughout the 20th century—a phenomenon known as the Flynn effect—although recent years have seen a slowdown or reversal of this trend in several countries. To distinguish between the large set of proposed explanations, we categorize hypothesized causal factors by whether they accommodate the existence of within-family Flynn effects. Using administrative register data and cognitive ability scores from military conscription data covering three decades of Norwegian birth cohorts (1962–1991), we show that the observed Flynn effect, its turning point, and subsequent decline can all be fully recovered from within-family variation. The analysis controls for all factors shared by siblings and finds no evidence for prominent causal hypotheses of the decline implicating genes and environmental factors that vary between, but not within, families.

Journal reference: Proceedings of the National Academy of Sciences

CONSIDERATION:  Perhaps IQ scores are declining due to their no longer being relevant to the kinds of intelligence that is needed for this time.  MC

Influences of Light & Color on the Mind

How Color and Light Influence the Mind


The following article is excerpted fromLight Therapies: A Complete Guide to the Healing Power of Light by Anadi Martel, published by Inner Traditions.

Meditation is the inner sun,
The source of inner light.
Osho

Right from the very start of my interest in light in the 1980s what intrigued me most was to find out whether it could contribute to enhancing altered states of consciousness—specifically, the higher state of meditative consciousness. This propelled my interest in developing new techniques for the control of light based on its modulation. I started out by studying its effects directly on myself, and then I examined its effects on others. This process, which was of an empirical nature, showed clearly that certain types of light could indeed have profound effects on the mind and on the psyche.

At the same time it was obvious to me that no technical method could create a state of meditation. Meditation is being present to oneself, a conscious awareness of our experience in the moment. No machine, no technology, can give us this state of awareness. However, nothing prevents us from using technology to contribute to the creation of an interior space that is favorable to meditation, and in so doing helping it to occur—which is what we intended to do by means of visual stimulation. When we accomplished this we discerned that this sort of sensorial approach could have other applications as well. Ma Premo and I both realized that light could have considerable potential for psychotherapeutic applications. However, though we could clearly recognize its effects, we were still incapable of fully comprehending why they were taking place; it was very difficult to understand this correctly by simply relying on the scientific or psychological facts that were available to us at that time.

We discovered in our early experiments that the light we were using seemed to intervene in an intermediate zone between the physiological influence of color in its most concrete biophysical aspect and its purely cognitive impact through its capacity to evoke a rich interior universe. The conventional scientific references at the time took into account only one of these two influences, and this seemed inadequate to us. In fact, it was only gradually, over the course of about twenty years, that we developed a model to better understand the nature of this intermediary domain, and as a result we were able to identify the scope of therapeutic applications of this type of light.

The Power of Color on the Mind

One of our early inspirations came as a result of the first studies about the way the brain reacts to the perception of color. Generations of researchers had already explored the cerebral structures connected to vision, the most important of all our senses. They had started to identify a complex organization capable of decoding information coming from the retina by means of a successive sequence of cerebral centers, each one processing a particular aspect of the visual field, with the major part of the visual cortex found at the back of the brain, where the optic nerve extends to the occipital lobe.

But it was only in 1989 that Lueck et al. identified the anatomical center that specifically processes information about color. This study was accomplished with positron emission tomography (PET), which enabled scientists to see the metabolic activity in the brain in a very direct way. The technique consisted of having subjects view two analogous images, one a set of rectangles in multiple colors (known as “Mondrians” because they evoke similar-looking images made by painter Piet Mondrian) and the other the same set of rectangles in achromatic shades of gray (see fig. 11.1). They took care to preserve equal luminosity in both types of images in order to create the same level of nervous stimulation in the brains of the test subjects. Then they tested to see which cortical zones reacted differently. In this seminal study, which was later published in the journal Nature, they demonstrated that they were able to isolate the brain’s color center* in a region of the visual cortex called the V4 area (Lueck et al. 1989).

*The color center located in the V4 area of the visual cortex includes the lingual gyrus and the fusiform gyrus.

A particular detail that stood out when I read this study was a graph that depicted the levels of activity in the different cerebral areas when subjects viewed the color images and the achromatic images. Naturally, the color center in the brain reacted more actively to the colored version of the image, while another area, called the frontal eye fields, showed a clear suppression of activity with the colored image (see fig. 11.2). This area is to be found in the frontal cortex, the cerebral lobe generally associated with evolved mental activity, such as language, motivation, and planning.

The logical implication is that color appears to reduce mental activity while simultaneously stimulating the visual cortex. It is as though pure color consisted of complete information in itself, in such a way that the brain is not obliged to pursue any further mental analysis. This was in stark contrast to the same image in black and white, in which the frontal eye fields—i.e., higher cortical functions—are stimulated by the absence of color. Could color be a stimulus permitting the increase of global cerebral energy, yet calming the mind at the same time? This was a seductive possibility, because such a function is precisely what meditation does.

This close relationship between color and the mind was again emphasized in an astonishing study carried out by Kosslyn et al. (2000). He applied the same technique as Lueck (PET measurements resulting from viewing the Mondrian images); however, Kosslyn used subjects who were highly suggestible and placed them under hypnosis.* He discovered that in this case the color center reacts less to the actual coloring of the test image than to the suggestion under hypnosis that the image is colored (or not). Not only does color perception influence the mind, as Lueck had shown, but mind influences color perception: the two are intimately linked.

*According to Kosslyn’s study about 8 percent of the general population is highly suggestible to hypnosis.

The Domains of Influence of Light

Let’s examine more closely two important areas where color exerts its influence: the objective domain (working through the physiological and biophysical channels) and the cognitive domain (animating our thoughts and our consciousness).

We have explored a number of influences coming from the objective domain, which are influences mediated by the purely physical properties of light. This includes all those influences to be found in the new light medicine. So we have photobiomodulation, through which light acts directly at the cellular level, stimulating the mitochondrial respiratory chain and modulating the production of ATP, our metabolic energy source. Also influenced is the nonvisual optical pathway, through which light governs the endocrine system by means of the retinohypothalamic tract. Notably, this includes a profound influence on our central internal clock and consequently on circadian rhythm. Another objective effect of light is that of photic entrainment. Here, pulsating light interacts with brain waves to directly induce different mental states.

Many modalities of alternative light medicine come from the objective domain as well. For example, in syntonic optometry the visual field of the subject is exposed to precise colors in order to obtain specific autonomic effects. In Colorpuncture, the colors are chosen and applied according to the stimulated reflex points. The common characteristic of all of these objective influences is the systematic manner in which their action takes place, independent of the will or of any cognitive involvement of the subject.

The cognitive domain of light is that which passes through the sense of vision; this influence is one of the most profound we can have in life. Through vision, we build an interior representation of our entire world. Vision informs our superior cognitive faculties; it can evoke all the emotions, sensations, and thoughts that define us.

We’ve all heard that old truism, “An image is worth a thousand words.” The arts of painting and photography, television, and cinema are visual forms that can give meaning to our existence. In their most exalted manifestations such as sacred geometry or mandalas, images are capable of exerting influence of a higher spiritual nature. When light interacts in such a way with our mental universe, it is not only acting through its physical properties; it becomes a vehicle for the transfer of information through images that are formed by our visual system. The influence of light in this cognitive domain is characterized by the complexity of its form and by its rich informational content.

The Subjective Domain, the Third Area of Influence

So we possess many ways of using light, which can act on either one or the other of these two domains, the objective and the cognitive. But what happens at the boundary between these two? Essentially, in this intermediate domain we try to induce perceptions of a superior cognitive order by using the objective properties of light. For this reason I call this third domain of influence the subjective domainbecause it intervenes at the level of our interior perception, which is subjective. We will see that it concerns one of the most fertile of regions, and this has profound implications for the therapeutic application of color.

What do we mean when we say “perceptions of a superior cognitive order”? This has to do with all cognitive activity capable of inducing within us a harmonious and positive state of being. Such activity can take several forms: any emotion that evokes beauty or pleasure; the sensation of unity with the flow of life; deep relaxation; or, again, an impression of immense peace and security. Why would such perceptions be of particular therapeutic interest? Most of us understand this intuitively: they permit us to rediscover our natural equilibrium, and they open the door to an intrinsic mechanism of healing always ready to move into action when we give it the opportunity.

from:  http://realitysandwich.com