I Have A Date for You!

Scientists Confirmed: This Is The World’s #1 Food For Hypertension, Heart Attack, Stroke and Cholesterol!

Dates are ones of the healthiest fruits you can consume, as they are rich in beneficial ingredients that treat various health issues, including hypertension, heart attacks, strokes, and high cholesterol.

They also accelerate the metabolism. Here are 8 of their health benefits:

Dates prevent diarrhea

Dates are high in potassium, which prevents diarrhea by the healthy bacteria and thus relieving the belly flora and the intestines.

Dates regulate cholesterol

Dates cleanse blood vessels and prevent the formation of blood clots, so they effectively regulate the unhealthy cholesterol or LDL.

Dates regulate blood pressure

Dates are high in potassium and contain no sodium, so they are perfect in the case of hypertension. Moreover, 5-6 dates contain 80 mg of magnesium, which boosts the blood flow and is spread through the blood vessels. To reduce blood pressure, you need about 370 mg of magnesium.

Dates for anemia

These fruits are a rich source of iron, so they are extremely useful in the case of anemia, pregnancy, and for children. 100 grams of dates daily will provide 0.9 mg of iron, which is about 11 % of the recommended daily intake of iron.

Iron has a beneficial effect on the red blood cells and hemoglobin and helps the oxygen flow through the blood.

Dates prevent strokes

The high potassium content in these fruits enhances the nervous system and prevents strokes. Hence, the daily intake of 400 mg of potassium successfully prevents strokes.

 Dates for heart health

Soak the dates in water during the night, and in the morning eat them or add them to your smoothie to support heart health.

Dates soothe constipation

Dates are extremely useful in the case of constipation. You should keep them in some water overnight, and then drink the water in the morning to help digestion, and use their mild laxative properties.

Dates help weight loss

The consumption of dates on an empty stomach will help you control your body weight, as they contain no cholesterol.

Source: besthealthpage.com, Via: healthyfoodhouse.com

from:    http://www.bbncommunity.com/scientists-confirmed-worlds-1-food-hypertension-heart-attack-stroke-cholesterol/

Considering the Flu Vaccine? Consider this.

Even the bestselling flu vaccine is only the fifth most popular vaccine in the United States.

Prevnar, the vaccine used to prevent infection caused by pneumococcal bacteria; Gardasil, which supposedly prevents cervical cancer; PENTAct-HIB, given to tiny infants to stave off diphtheria, tetanus, pertussis, hepatitis B, poliomyelitis, and Haemophilus influenzae type b; and Infanrix/ Pediarix, a vaccine indicated for active immunization against diphtheria, tetanus, pertussis, infection caused by all known subtypes of hepatitis B virus, and poliomyelitis; are all far more popular than the flu vaccine.

Nonetheless, a report released in 2013 by the Department of Justice, shows that more than half of all claims settled by the National Vaccine Injury Compensation Program, also known as the Vaccine Court, were for injuries caused by the influenza vaccine.

As reported by Health Impact News, during the period covering 16 August to 15 November 2013, 139 claims were settled by the Vaccine Court, 70 of which received compensation.

Of these settled claims, 42 – or 60 percent – were for injuries caused by the flu vaccine. The remaining 40 percent were for injuries caused by 11 other vaccines.

The greatest number of injuries by far that were reported as a result of the flu vaccine were for Guillain-Barré Syndrome, or GBS, a condition which the National Institute of Neurological Disorders and Stroke describes as follows:

Guillain-Barré syndrome (GBS) is a disorder in which the body’s immune system attacks part of the peripheral nervous system. The first symptoms of this disorder include varying degrees of weakness or tingling sensations in the legs.

In many instances the symmetrical weakness and abnormal sensations spread to the arms and upper body. These symptoms can increase in intensity until certain muscles cannot be used at all and, when severe, the person is almost totally paralyzed.

In these cases the disorder is life threatening – potentially interfering with breathing and, at times, with blood pressure or heart rate – and is considered a medical emergency.

Such an individual is often put on a ventilator to assist with breathing and is watched closely for problems such as an abnormal heart beat, infections, blood clots, and high or low blood pressure.

Most individuals, however, have good recovery from even the most severe cases of Guillain-Barré syndrome, although some continue to have a certain degree of weakness.

The flu vaccine: a toxic recipe for disaster

The injuries caused by the flu vaccine, as listed in the Department of Justice report, are not limited to Guillain-Barré Syndrome, however.

They also include: neurological injury, peripheral neuropathy, painful myalgias, psychological sequella, opsoclonus-myoclonus syndrome, cerebellar ataxia, corneal transplant failure, transverse myelitis, encephalitis, shoulder injury, bilateral optic neuritis resulting in permanent legal blindness, leukoencephalopathy, chemically-induced multiple sclerosis, chronic inflammatory demyelinating polyneuropathy, fibromyalgia, and death, among others.

To the uninformed it might seem shocking that a medical procedure considered safe by the mainstream medical community could cause such serious health problems. When one considers the flu vaccine’s ingredients and adjuvants, however, it becomes totally understandable.

For one thing, the flu vaccine contains 25,000 times more mercury than is legally allowed in water.

For another, statistics confirm that vaccinated people are actually more susceptible to the flu and often get more ill than those who focus on building up their own body’s immune system.

Reports like these raise many issues.

For example, considering the severity of the reactions and conditions linked to the flu vaccine in just a three-month period, and remembering that very few adverse vaccine reactions are ever reported, why is the mainstream media not shouting this information from the rooftops?

Why is there virtually total media silence when it comes to the dangers of vaccines in general? Why are we not given this information when we choose to vaccinate ourselves and our children with these potentially deadly vaccines?

Source: Naturalnews.com / References: HealthImpactNews.com; NINDS.NIH.gov

from:    http://humansarefree.com/2018/06/us-government-statistics-flu-shot-is.html