• Your body consists of over 99 percent water molecules, but the water in your cells is not regular water, but highly structured water with special properties
• There is a fourth phase of water, not H2O but H3O2, and can be called living water. It’s more viscous, dense, and alkaline than regular water; has a negative charge, and can hold energy, much like a battery, and deliver energy too
• The key ingredient to create this highly structured water is light, i.e. electromagnetic energy, whether in the form of visible light, or infrared wavelengths, which we’re surrounded by all the time
• One reason why infrared saunas make you feel so good is because your body’s cells are deeply penetrated by infrared energy, which builds and stores structured water. The same goes for light therapy, spending time in the sun, and laser therapy
• Besides optimizing your drinking water by vortexing, you can help support your body’s negative charge by connecting to the Earth, which also has a negative charge. This is the basis of the earthing or grounding technique

Water is clearly one of the most important factors for your health—especially when you consider that your body actually consists of over 99 percent water molecules! I sincerely believe water is a really underappreciated part of the equation of optimal health.

I’ve previously interviewed Dr. Gerald Pollack, who is one of the leading premier research scientists in the world when it comes to understanding the physics of water, and what it means to your health.

Besides being a professor of bioengineering at the University of Washington, he’s also the founder and editor-in-chief of a scientific journal called Water, and has published many peer-reviewed scientific papers on this topic. He’s even received prestigious awards from the National Institutes of Health.

His book, The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor, is a phenomenal read that is easy to understand even for the non-professional.

It clearly explains the theory of the fourth phase of water, which is nothing short of ground-breaking. The fourth phase of water is, in a nutshell, living water. It’s referred to as EZ water—EZ standing for “exclusion zone”—which has a negative charge. This water can hold energy, much like a battery, and can deliver energy too.

For years, Dr. Pollack had researched muscles and how they contract, and it struck him as odd that the most common ideas about muscle contraction do not involve water, despite the fact that muscle tissue consists of 99 percent water molecules.

How could it be that 99 percent of the molecules were ignored? How could it be that muscle contracts without involving the water in some way? These questions help catalyze his passionate investigation into water.

So You Think You Understand Water?

Gilbert Ling, who was a pioneer in this field, discovered that water in human cells is not ordinary water (H2O), but something far more structured and organized.

“I began to think about water in the context of biology: if water inside the cell was ordered and structured and not bulk water or ordinary water as most biochemists and cell biologists think, then it is really important,” Dr. Pollack says.

Dr. Pollack’s book also touches on some of the most basic features of water, many of which are really not understood. For example, how does evaporation take place? Why does a tea kettle whistle? Also, despite the fact that conventional science tells us freezing is supposed to occur at zero degrees Celsius, experiments show that it can freeze in many different temperatures down to minus 50 degrees Celsius.

There’s actually no one single freezing point for water! Other experiments show that the boiling point of 100 degrees Celsius (or 212 degrees Fahrenheit) does not always hold true either.

“There’s a famous website¹ put together by a British scientist, Martin Chaplin. Martin lists numerous anomalies associated with water,” Dr. Pollack says. “In other words, things that shouldn’t be according to what we know about water…

The more anomalies we have, the more we begin to think that maybe there’s something fundamental about water that we really don’t know. That’s the core of what I’m trying to do. In our laboratory at the University of Washington, we’ve done many experiments over the last decade. These experiments have clearly shown the existence of this additional phase of water.”

The reason this fourth phase of water is called the exclusion zone or EZ is because the first thing Dr. Pollack’s team discovered is that it profoundly excludes things. Even small molecules are excluded from EZ water. Surprisingly, EZ water appears in great abundance, including inside most of your cells. Even your extracellular tissues are filled with this kind of water.

to read more, go to:    https://articles.mercola.com/sites/articles/archive/2013/08/18/exclusion-zone-water.aspx