An Answer to Brexit?

The foreign ministers of France and Germany are due to reveal a blueprint to effectively do away with individual member states in what is being described as an “ultimatum”.Under the radical proposals EU countries will lose the right to have their own army, criminal law, taxation system or central bank, with all those powers being transferred to Brussels.

Controversially member states would also lose what few controls they have left over their own borders, including the procedure for admitting and relocating refugees.The plot has sparked fury and panic in Poland – a traditional ally of Britain in the fight against federalism – after being leaked to Polish news channel TVP Info.

The European Central Bank in Frankfurt

Polish politicians say the plans include loss of control of a number of key policy areas

Witold Waszczykowski

Polish foreign minister Witold Waszczykowski has blasted the plan

The public broadcaster reported the bombshell proposal would be presented to a meeting of the Visegrad group of countries – made up of Poland, the Czech Republic, Hungary and Slovakia – by German Foreign Minister Frank-Walter Steinmeier.In the preamble to the text the two ministers write: “Our countries share a common destiny and a common set of values ??that give rise to an even closer union between our citizens. We will therefore strive for a political union in Europe and invite the next Europeans to participate in this venture.”

The revelations come just days after Britain shook the Brussels establishment by voting to leave the European Union in a move some have predicted could leave to the break-up of the EU.

A number of member states are deeply unhappy about the creeping federalism of the European project with anti-EU sentiments running high in eastern Europe, Scandinavia and France.

David Cameron in front of a map of Europe

Opponents of the EU have warned of its ambitions to create a superstate

A British umbrella in front of Big Ben

Britain voted to leave the European Union in an historic referendum last Thursday

Responding to the plot Polish Foreign Minister Witold Waszczykowski raged: “This is not a good solution, of course, because from the time the EU was invented a lot has changed.“The mood in European societies is different. Europe and our voters do not want to give the Union over into the hands of technocrats.

“Therefore, I want to talk about this, whether this really is the right recipe right now in the context of a Brexit.”

There are deep divides at the heart of the EU at the moment over how to proceed with the project in light of the Brexit vote.

Some figures have cautioned against trying to force through further political integration, warning that to do so against the wishes of the European people will only fuel further Eurosceptic feeling.

A few weeks before the Brexit vote European Council president Donald Tusk warned that European citizens did not share the enthusiasm of some of their leaders for “a utopia of Europe without conflicting interests and ambitions, a utopia of Europe imposing its own values on the external world, a utopia of Euro-Asian unity”.He added: “Increasingly louder are those who question the very principle of a united Europe. The spectre of a break-up is haunting Europe and a vision of a federation doesn’t seem to me to be the best answer to it.”

His view was backed up by the leader of the eurozone countries, Dutch politician Jerome Dijsselbloem, who added: “In the eurozone some are pushing for a completion of the monetary union by creating a full political union, a euro area economic government or even a euro budget… to me it is obvious.

“We need to strengthen what we have and finish it, but let’s not build more extensions to the European house while it is so unstable.”

from:    http://www.amtvmedia.com/european-superstate-to-be-unveiled/

Perils of Empathy

5 Ways to Stop Absorbing Negative Energy from Others

EnergyAnna Hunt, Staff Writer
Waking Times

With empathy, the ability to recognize and feel other people’s emotions, comes the disadvantage of also absorbing the suffering and negativity of the others around you. When this occurs, your ability to function at your best can be significantly impacted. Even a person who is not so empathic can be affected energetically when around negative or dramatic people.

Absorbing other people’s negative energy can be just as toxic on a person as ingesting unhealthy food, and perhaps even more noticeably draining. Thus, learning how to stop this from happening can be a valuable skill. Here are five methods that you can use so you absorb less negative energy from others around you.

1) Be Selective About the People You Allow into Your Life

You have to come to terms that not everyone will like you, and you don’t have to become friends with everyone that you meet. You do not need to pressure yourself into befriending everyone you meet, either at work, though existing friends, or via your kids. Of course you want to be polite, but trust your intuition when meeting new people and don’t ever feel like you need to spend time with people just because you’ve come to know them by association.

Furthermore, if you find yourself often needing to vent about a person, have a friend that is consistently negative about life, or feel like someone in your life is regularly taking advantage of you or is unkind to you, then perhaps it is time to create some distance. Some friendships or relationships are just not good for you, and you have to be able to accept that. Once you do, you can let go of the friends and acquaintances who dump their negativity on you.

Learning to let go and saying “no” to people who do not deserve your time and attention allows you more time for the ones that do, including your family and YOURSELF.

2) Don’t Try Please Everyone

We all have only so many hours in one day, so be selective about who receives your time. Don’t waste it on people who don’t seem to care about you, give you a hard time, or are overly critical of you. Just as you won’t like certain individuals, there will be some that don’t like you or do not treat you kindly.

Focus on developing relationships that seem to thrive naturally, versus working on getting people to like you who naturally don’t gravitate to you. The latter will not only leave you drained, they will probably affect how you perceive yourself.

3) Beware of Energy Vampires

As already mentioned, you may have existing friends that are always negative about life, but consider that some people are can be even more toxic. These types could be dubbed energy vampires because they suck you dry of all positive energy and leave you with all their negativity. That is what keeps them going.

Beware of energy vampires who always use negative words and dump negative emotions onto you. Notice which “friends” use pessimistic language or treat you like a soundboard for their negative feelings. You are likely absorbing all of their negativity every time you see them.

This doesn’t mean stop being there for a friend in need, but pay attention to the ones that take advantage of a kind ear or are inclined to always use negative language. Let them know how you feel about all the pessimism. If these “friends” don’t understand that they are draining you, then perhaps they are not really your friends.

4) Be Responsible for Yourself

You are the only person that has control over how you feel. In any situation, you have the choice of how you react and what you do. Some say it takes years of training to control your feelings, but it all starts with awareness, which you can practice right now.

Taking responsibility for yourself means that you have to start becoming aware of how you feel when certain people are around you. And then are not afraid to take action. If you spend time with someone who makes you feel bad or leaves you drained, it is time to create some distance between you and that person.

Don’t be a victim, because you have the power of how you experience life. You will absorb more goodness and less negativity if you really reflect on how people, places and situations make you feel, and then take action to change what does not serve you.

5) Spend Time Alone

For some reason the Western society has come to denigrate personal characteristics such as introversion, shyness, timidity, etc. However, time alone, and the personal discovery that happens during this time, can be quite healing and regenerating.

For some, solitude is quite difficult as it is a time when a person starts to really look at what’s happening with their own self. Yet it is necessary if you are to cultivate the awareness you need to identify when you absorb negative energy and who in your life is an energy vampire.

Remember simple tools such as breathing slowly, quiet meditation, reading a good book, and spending time in nature. They are all available to you so you can enjoy solitude. Use these tools when you are ready to take action to rid yourself of unwanted energetic toxicity and reinforce yourself for yet another day.

from:    http://www.wakingtimes.com/2016/07/02/5-ways-to-stop-absorbing-negative-energy-from-others/

Whole Foods Wants Whole GMO’s? Take Action!

Whole Foods goes ROGUE… partners with Monsanto to kill GMO labeling across America and replace with fake labeling deception… SENATE VOTE PLANNED AS EARLY AS TOMORROW

Whole Foods

(NaturalNews) IMPORTANT UPDATE: Whole Foods was just caught blatantly LYING about everything covered in this article. CEO Walter Robb has been captured on video admitting total support for Monsanto-engineered GMO fake labeling law that kills Vermont GMO labeling bill. Whole Foods takes to social media to LIE to everyone, denying everything, even while Robb is captured on video… click here for the breaking news report on Whole Foods CAUGHT LYING.

According to breaking news reports, Whole Foods Market (WFM) has gone full rogue, partnering with Monsanto to kill GMO labeling across America under the guise of a new, fraudulent “GMO labeling compromise” in the U.S. Senate that’s actually a fake labeling law requiring no clear labeling of GMOs whatsoever.

Food Democracy Now has issued this red alert, naming the sellout corporations (including Whole Foods) that have betrayed health-conscious consumers with a sellout deal that outlaws GMO labeling nationwide.

The deception on food labeling has never been greater. With this act of ultimate betrayal, Whole Foods cements its position as a poison-pushing distribution partner of Monsanto, the world’s most evil corporation that produces poisonous, deadly crops laced with bt toxin and glyphosate, a cancer-linked herbicide.

With this betrayal of consumers, Whole Foods might as well now be called, “POISON FOODS” because that’s what they’re pushing.

Click here for the Food Democracy Now petition page to take action now.

What follows is the full text of the Food Democracy Now announcement:

Whole Foods Joins Monsanto Try to Kill GMO Labeling in America

Washington D.C. — National grassroots organizations expressed their outrage today towards a group of U.S. Senators and major, self-described, “organic companies” that have brokered a backroom legislative deal to kill mandatory GMO labeling of food products across America while stifling first-of-its-kind state legislation in Vermont (slated to go in effect this Friday, July 1st) that would mandate labeling of foods that have been genetically engineered in laboratories.

The companies, including Whole Foods, Smucker’s and Organic Valley, among others, have historically funded major public relations and advertising campaigns to promote themselves as “organic” brands. Now, some national leaders are criticizing these companies for “selling out” the GMO labeling movement, public health and the environment and urging the public to fight back.

“Make no mistake, these self-proclaimed organic companies, including Whole Foods, Smucker’s Stonyfield and Organic Valley have just joined with Monsanto and sold out the ability for parents to know what they are feeding their children,” said Dave Murphy, Executive Director of Food Democracy Now!

Murphy continued, “Monsanto and Whole Foods’ new fake labeling bill would not only preempt Vermont’s bill this week, but all provisions of the bill are OPTIONAL — the bill’s language is so poorly written that it would actually not include 85% of the current GMOs on the market, including Roundup Ready GMOs owned by Monsanto that are sprayed with the weedkiller glyphosate, which the World Health Organization declared a “probable carcinogen” linked to cancer in lab animals and humans last year.”

Food Democracy Now! and Organic Consumers Association are now leading a grassroots pressure campaign to urge the US Senate to block the last minute legislative deal.

“Consumers need to resist this outrageous attack on consumer and states’ rights with their pocketbooks and their political voices,” said Ronnie Cummins, the International Director of the Organic Consumers Association. “This is an outrageous assault by corrupt corporate interests on our basic freedoms and a mother’s right to know what’s in the food they feed their children.”

Polls regularly show that ninety percent of American consumers want to know whether their food is genetically engineered and the impending Vermont GMO labeling law has already forced major food corporations to disclose GMO contamination in their products”.

“Now, at the last minute, a self-selected group of so-called “organic leaders,” including the head of Whole Foods Market, Walter Robb; Gary Hirshberg, the CEO of Stonyfield Farm, the bogus pro GMO labeling group Just Label It, run by the Environmental Working Group, and lobbyists for the corporate owned organic companies inside the Organic Trade Association (led by “natural” brands Smucker’s and White Wave) have made an absolutely corrupt bargain with Congress completely embracing an industry-crafted DARK Act “compromise”, now known as The Stabenow/Roberts bill,” continued Cummins.

A coalition of independent family own organic companies and consumers groups is actively working to get Senators the real facts about this bill even as the Organic Trade Association and its corporate-own organic companies are working behind the scenes to intentionally confuse Senators about what’s actually in the bill and the fact that the millions of Americans that actually support GMO labeling are not represented by their corrupt corporate interests.

Take action NOW or be forever screwed by Whole Foods and Monsanto

Click here for the Food Democracy Now petition page to take action now.

Call your U.S. Senator at this switchboard number: (202) 224-3121

Demand they vote AGAINST the GMO labeling “compromise” being pushed by Monsanto.

Benefits of Meditation

Meditation Makes Us More Aware Of Our Unconscious, Study Suggests

There’s just so much we aren’t aware of.

06/29/2016 02:24 pm ET |
  • Bahar Gholipour Senior Writer, The Huffington Post
  • iMrSquid via Getty Images
    “People can vary in how much access they have to the unconscious events happening in their brain,” says psychologist Peter Lush, whose new study suggests that meditation gives us better access to those unconscious states.

    Imagine being in a dark room holding a flashlight. You can only see where you’re pointing the light, and only what the light reaches. This room is your mind, and what the flashlight reveals is your limited awareness of it.

    But a new study suggests that people who practice meditation may extend the boundaries of how aware they are of their unconscious intentions. In other words, they might have a bigger flashlight.

    As scientists are increasingly realizing, our conscious awareness is only the tip of the iceberg — a lot of brain processes for which we take credit are in fact happening under the hood of our awareness. Some of this was shown in classical experiments in the 1980s carried out by psychologist Benjamin Libet: In those experiments, people were instructed to press a button at their leisure and watch the clock as they did it, then report the exact timing of their decision to press the button. However, electrodes placed on their scalps picked up on brain activity in areas controlling physical movement starting to ramp up a couple of hundred milliseconds before the time participants reported as the time of making the decision to move.

    This finding sparked a series of follow-up experiments and raised big questions. If the unconscious brain has already made the choice to move the finger, is our sense of agency only the story we tell ourselves after the fact? Do we have any say in the matter, or are we merely puppets?

    There’s no clear-cut answer to that question. But in the debates that followed, many researchers have argued that those experiments didn’t really measure free will. Instead, they measured how much high-level awareness we have when it comes to small things happening in our minds, such as intending to move a humble finger.

    Does high-level awareness ring a bell? Mindfulness meditation is supposed to increase exactly that — our awareness of internal processes, or “metacognition.” A meditator practices control over what to attend to (the breath, for example) and decides what other experiences are irrelevant and have to be let go (such as thoughts that pop up).

    “Mindfulness meditation is thus intrinsically an exercise in the (metacognitive) control and monitoring of mental processes,” psychologist Peter Lush and his colleagues at the University of Sussex in Brighton, U.K., wrote in their study, which was published on June 21 in the journal Neuroscience of Consciousness.

    Lush and his team decided to test experienced meditators using a version of Libet’s experiments (minus the brain electrodes). They recruited 11 long-term meditators with at least three years of meditation practice and 36 undergraduate students without significant meditation practice.

    It turned out that experienced meditators seemed to be quicker in picking up on their intention to move the finger, reporting their intention to move about 150 milliseconds before the physical movement. Other participants reported their intention about 70 milliseconds before the movement.

    “We interpret this as meditators having an earlier access to their unconscious states,” Lush told The Huffington Post. “An intention can be unconscious. It’s only when you have a thought about that unconscious intention that it becomes conscious. And people can vary in how much access they have to the unconscious events happening in their brain.”

    The team also tested the degree to which the non-meditator participants were prone to hypnosis. While it’s not clear how exactly hypnosis works or even whether it’s a real phenomenon, researchers believe that it is possible for some people to enter a mental state in which they intentionally and voluntarily let go of their sense of agency.

    There are standard tests to figure out the level of this ability in people. Generally, about 10 percent of the population is categorized as highly hypnotizable. Another 10 percent is categorized as very hard to hypnotize. Everybody else is somewhere in the middle.

    The researchers found that those who could be easily hypnotized reported the timing of their intention to move later than those who were hard to hypnotize. In other words, people with high hypnotizability didn’t have early access to their unconscious intentions.

    Lush emphasized that these results don’t mean that meditators have more “free will” or that hypnotizable people have less. Rather, the findings suggest “that highly hypnotizable people on the one hand, and meditators on the other, lie at two ends of a spectrum of metacognition.”

    The study suggests that meditation can provide earlier access to our unconscious states, the researchers said. But to be certain that meditators didn’t start out with more aware brains in the first place, the team is conducting another study in which amateurs are trained in meditation, to see if that changes their performance.

    from:    http://www.huffingtonpost.com/entry/meditation-awareness_us_5773fe84e4b0352fed3ea9a4?cps=gravity_2676_-6368728665752109738&ir=GPS+for+the+Soul&kvcommref=mostpopular&section=us_gps-for-the-soul&utm_hp_ref=gps-for-the-soul