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| February 2 is one of the great cross-quarter days which make up the wheel of the year. It falls midway between the winter solstice and the spring equinox and in many traditions is considered the beginning of spring.Awakening the Ground
In Western Europe, this was the time for preparing the fields for the first planting. Even in Seattle, you can begin turning over and enriching the soil in anticipation of the first sowing in March. Pamela Berger has written a book, The Goodess Obscured: Transformation of the Grain Protectress from Goddess to Saint, about the rituals celebrated at this time of year, when the ground is first awakened and the seed placed in the belly of the earth. This is a significant moment in a community which depends on the earth for sustenance. The fields were purified and offerings were made to the goddess. This medieval Anglo-Saxon plowing charm, recorded by Berger, was said by the farmer while cutting the first furrow.
The farmer then took a loaf of bread, kneaded it with milk and holy water and laid it under the first furrow, saying:
The promises of the return of the light and the renewal of life which were made at the winter solstice are now becoming manifest. It’s the dawn of the year. It’s the time when a woman who is pregnant begins showing. It’s time to creep out of the hibernation of winter, cautiously, like the Ground Hog who supposedly emerges on this day to check his shadow. It’s the time of germination. This is a traditional time for new beginnings. Covens of witches usually initiate new members at this time.
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| St. Brigid, the Grain GoddessIn Ireland, this holy day is called Imbolc and begins at sunset on February 1 continuing through sunset February 2nd. There are several different derivations offered for the name Imbolc: from Ol-melc (ewe’s milk) because the ewes are lactating at this time, from Im-bolg (around the belly) in honor of the swelling belly of the earth goddess, and from folcaim (I wash) because of the rites of purification which took place at this time. All of these explanations capture the themes of this festival.
February 1st is the feast day of St. Brigid, who began her life as a pagan goddess and ended up a Christian saint. She was a fire and fertility goddess. In her temple at Kildare, vestal virgins tended an eternal fire. On her feast day, her statue was washed in the sea (purification) and then carried in a cart through the fields surrounded by candles. The legends about the goddess, Brigid, gradually became associated with (the somewhat spurious) Saint Brigid who founded the first convent in Ireland (where else?) at Kildare. To celebrate St. Brigid’s day, people put out a loaf of bread on the windowsill for the Saint and an ear of corn for her white cow, offerings for the grain goddess like the loaf buried in the first furrow. A small quantity of special seeds are mixed with those to be sown. Wheat stalks are woven into X-shaped crosses to serve as charms to protect home from fire and lightning. In the HIghlands, women dress the corn doll or last sheaf (from Lammas or the autumn equinox) in a bridal gown and put her in a basket, which is called the Bride’s bed. A wand, candle or other phallic object is laid across her and Bride is invited to come, for her bed is ready. Purification The Catholic Church, as it was wont to do, found an opportunity to superimpose a Christian holiday on this pagan festival. Jewish women went through a purification ceremony 40 days after the birth of a male child (80 days after the birth of a female child). So in the 6th century (according to J.C. Cooper in The Aquarian Dictionary of Festivals,February 2 (which falls 39 days after Christmas) was declared the feast of the Purification of Mary. The theme of purification remained a link between the two holy days. Like many miraculous babies, Jesus is recognized as a future hero from the time of his infancy. One of these recognitions occurs in Luke 2:21 when he is being presented in the temple (at the time of Mary’s purification ) and a holy man, Simeon, recognizes him as the Christ, calling him “a light for revelation.” This is the ostensible reason given for the custom of bringing candles to church to be blessed by the priest on February 2nd. They are then take home where they serve as talismans and protections from all sorts of disasters. This custom is the origin for the name Candle-mass. In Hungary, according to Dorothy Spicer in The Book of Festivals, February 2nd is called Blessing of the Candle of the Happy Woman (Gyertyazsenteio Boidog Asszony). In Poland, it is called Mother of God Who Saves Us From Thunder (Swieto Matki Boskiej Gromnicznej). Actually, this festival has always been associated with fire. In ancient Armenia (writes Spicer), this was the date of the pagan spring festival in honor of Mihr, the God of fire. Originally, fires were built in his honor in open places and a lantern was lit which burned in the temple throughout the year. When Armenia became Christian, the fires were built in church courtyards instead. People danced about the flames, jumped over them and carried home embers to kindle their own fires from the sacred flames. Since Lent can sometimes begin as early as February 4th, some Candlemas customs became associated with Shrove Tuesday (Mardi Gras) and the beginning of Lent, which is a time of purification. |
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| Celebrating CandlemasCandles and Christmas Greens
The main element of your decorating scheme for Candlemas is fairly obvious: candles. You can gather all the candles in your home in one room and light them from one central candle. Or place a candle in each window (but watch them carefully). Candlemas is one of the traditional times for taking down Christmas decorations (Twelfth Night, on January 6th, is the other). If you are very careful (because they are tinder dry), you can burn them. Or, better yet, return them to the earth mother by using them for compost or mulch. Certain foods are traditional for Candlemas, including crepes, pancakes and cakes, all grain-based foods. Pancakes and crepes are considered symbols of the sun because of their round shape and golden color. If you have a fireplace, clean out your hearth and then light a new fire. Sit around the fire and reflect on your hopes for the coming year. What do you hope to accomplish? What are you passionate about? What seeds do you wish to plant? Discuss these ideas with others or write them down in a journal but make them concrete in some way so that on Lammas (August 2nd, the festival of the first harvest), you can look back to see what progress you’ve made. Brigid is the goddess of creative inspiration as well as reproductive fertility. This is a good time for sharing creative work, or, if you don’t think of yourself as especially creative, an idea that worked or a plan that materialized. Thank the Goddess for her inspiration, perhaps by dedicating a future work to her. Making Pledges and Commitments Since Candlemas is a time of new beginnings, this is a good day to ritually celebrate all things new. Plan a ceremony to name a new baby, officially welcome a new person into a family or plight your troth to your beloved. Make a commitment to a goal (like a New Years resolution): this would be an especially powerful thing to do in a group. In San Francisco, the Reclaiming Collective sponsors a big public ritual called Brigid, which focuses on political commitment. After acknowledging despair over the events of the past year, the participants reflect on the source of their own power and then make a pledge in front of the community about the work they intend to do during the coming year. During this ritual, the flames in a cauldron represent Brigid’s Sacred Flame, the fire of inspiration and passion, while a punch bowl filled with waters gathered from all over the world represents Brigid’s Holy Well, the source of healing and purification. If you plan your own ceremony, use these two powerful symbols: fire and water. For instance, wash your hands and bathe your face in salt water, which is especially good for purification. Light a candle as you make your pledge. Incorporate the third symbol of the holiday — seeds — by planting a seed or bulb in a pot to symbolize your commitment, or by blessing a bowl or packet of seeds that you will plant later. Purification and Renewal Have you ever given anything up for Lent? If not, you might consider it. You don’t have to be Catholic to gain spiritual benefits from the voluntary surrender of something you cherish. You can give up something frivolous or something serious, but it should be something you will notice. Folk wisdom says it takes six weeks (or approximately the 40 days of Lent) to establish a new habit, so you may end up with a lifestyle change. The kids in our neighborhood have eagerly embraced the idea of giving up something for Lent. We know one little girl who gave up TV for Lent and another who gave up catsup, her favorite food. In the last two years, I’ve given up alcohol and coffee for Lent. Forty days is enough time to notice the difference in the way you feel without a favorite substance or distraction. Since Candlemas is often considered the beginning of spring, you can perform another ritual act of purification: spring cleaning. This would be a good time to do a thorough house cleaning, sweeping the floors with salt water, banishing the gloom of winter and creating a sparkling, shiny new setting for spring.
from: http://www.schooloftheseasons.com/candlemas.html |
Monthly Archives: February 2014
On Biophotons
Biophotons: The Human Body Emits, Communicates with, and is Made from Light
Jun 28 By Sayer Ji Greenmedinfo.com
Increasingly science agrees with the poetry of direct human experience: we are more than the atoms and molecules that make up our bodies, but beings of light as well. Biophotons are emitted by the human body, can be released through mental intention, and may modulate fundamental processes within cell-to-cell communication and DNA.
Nothing is more amazing than the highly improbable fact that we exist. We often ignore this fact, oblivious to the reality that instead of something there could be nothing at all, i.e. why is there a universe (poignantly aware of itself through us) and not some void completely unconscious of itself?
Consider that from light, air, water, basic minerals within the crust of the earth, and the at least 3 billion year old information contained within the nucleus of one diploid zygote cell, the human body is formed, and within that body a soul capable of at least trying to comprehend its bodily and spiritual origins.
Given the sheer insanity of our existential condition, and bodily incarnation as a whole, and considering that our earthly existence is partially formed from sunlight and requires the continual consumption of condensed sunlight in the form of food, it may not sound so farfetched that our body emits light.
Indeed, the human body emits biophotons, also known as ultraweak photon emissions (UPE), with a visibility 1,000 times lower than the sensitivity of our naked eye. While not visible to us, these particles of light (or waves, depending on how you are measuring them) are part of the visible electromagnetic spectrum (380-780 nm) and are detectable via sophisticated modern instrumentation.[1],[2]
The Physical and “Mental” Eye Emits Light
The eye itself, which is continually exposed to ambient powerful photons that pass through various ocular tissues, emit spontaneous and visible light-induced ultraweak photon emissions.[3] It has even been hypothesized that visible light induces delayed bioluminescence within the exposed eye tissue, providing an explanation for the origin of the negative afterimage.[4]
These light emissions have also been correlated with cerebral energy metabolism and oxidative stress within the mammalian brain.[5] [6] And yet, biophoton emissions are not necessarily epiphenomenal. Bókkon’s hypothesis suggests that photons released from chemical processes within the brain produce biophysical pictures during visual imagery, and a recent study found that when subjects actively imagined light in a very dark environment their intention produced significant increases in ultraweak photo emissions.[7] This is consistent with an emerging view that biophotons are not solely cellular metabolic by-products, but rather, because biophoton intensity can be considerably higher inside cells than outside, it is possible for the mind to access this energy gradient to create intrinsic biophysical pictures during visual perception and imagery.[8]
Our Cells and DNA Use Biophotons To Store and Communicate Information
Apparently biophotons are used by the cells of many living organisms to communicate, which facilitates energy/information transfer that is several orders of magnitude faster than chemical diffusion. According to a 2010 study, “Cell to cell communication by biophotons have been demonstrated in plants, bacteria, animal neutriophil granulocytes and kidney cells.”[9] Researchers were able to demonstrate that “…different spectral light stimulation (infrared, red, yellow, blue, green and white) at one end of the spinal sensory or motor nerve roots resulted in a significant increase in the biophotonic activity at the other end.” Researchers interpreted their finding to suggest that “…light stimulation can generate biophotons that conduct along the neural fibers, probably as neural communication signals.”
Even when we go down to the molecular level of our genome, DNA can be identified to be a source of biophoton emissions as well. One author proposes that DNA is so biophoton dependent that is has excimer laser-like properties, enabling it to exist in a stable state far from thermal equilibrium at threshold.[10]
Technically speaking a biophoton is an elementary particle or quantum of light of non-thermal origin in the visible and ultraviolet spectrum emitted from a biological system. They are generally believed to be produced as a result of energy metabolism within our cells, or more formally as a “…by-product of biochemical reactions in which excited molecules are produced from bioenergetic processes that involves active oxygen species,” [11]
The Body’s Circadian Biophoton Output
Because the metabolism of the body changes in a circadian fashion, biophoton emissions also variate along the axis of diurnal time. [12] Research has mapped out distinct anatomical locations within the body where biophoton emissions are stronger and weaker, depending on the time of the day:
Generally, the fluctuation in photon counts over the body was lower in the morning than in the afternoon. The thorax-abdomen region emitted lowest and most constantly. The upper extremities and the head region emitted most and increasingly over the day. Spectral analysis of low, intermediate and high emission from the superior frontal part of the right leg, the forehead and the palms in the sensitivity range of the photomultiplier showed the major spontaneous emission at 470-570 nm. The central palm area of hand emission showed a larger contribution of the 420-470 nm range in the spectrum of spontaneous emission from the hand in autumn/winter. The spectrum of delayed luminescence from the hand showed major emission in the same range as spontaneous emission.
The researchers concluded that “The spectral data suggest that measurements might well provide quantitative data on the individual pattern of peroxidative and anti-oxidative processes in vivo.”
Meditation and Herbs Affect Biophoton Output
Research has found an oxidative stress-mediated difference in biophoton emission among mediators versus non-meditators. Those who meditate regularly tend to have lower ultra-weak photon emission (UPE, biophoton emission), which is believed to result from the lower level of free radical reactions occurring in their bodies. In one clinical study involving practitioners of transcendental meditation (TM) researchers found:
The lowest UPE intensities were observed in two subjects who regularly meditate. Spectral analysis of human UPE has suggested that ultra-weak emission is probably, at least in part, a reflection of free radical reactions in a living system. It has been documented that various physiologic and biochemical shifts follow the long-term practice of meditation and it is inferred that meditation may impact free radical activity.[13]
Interestingly, an herb well-known for its use in stress reduction (including inducing measurable declines in cortisol), and associated heightened oxidative stress, has been tested clinically in reducing the level of biophotons emitted in human subjects. Known as rhodiola, a study published in 2009 in the journal Phytotherapeutic Research found that those who took the herb for 1 week has a significant decrease in photon emission in comparison with the placebo group.[14]
Human Skin May Capture Energy and Information from Sunlight
Perhaps most extraordinary of all is the possibility that our bodily surface contains cells capable of efficiently trapping the energy and information from ultraviolet radiation. A study published in the Journal of Photochemistry and Photobiology in 1993, titled, “Artificial sunlight irradiation induces ultraweak photon emission in human skin fibroblasts,” discovered that when light from an artificial sunlight source was applied to fibroblasts from either normal subjects or with the condition xeroderma pigmentosum, characterized by deficient DNA repair mechanisms, it induced far higher emissions of ultraweak photons (10-20 times) in the xeroderma pigmentosum group. The researchers concluded from this experiment that “These data suggest that xeroderma pigmentosum cells tend to lose the capacity of efficient storage of ultraweak photons, indicating the existence of an efficient intracellular photon trapping system within human cells.“[15] More recent research has also identified measurable differences in biophoton emission between normal and melanoma cells.[16]
In a previous article, Does Skin Pigment Act Like A Natural Solar-Panel, we explored the role of melanin in converting ultraviolet light into metabolic energy:
Melanin is capable of transforming ultraviolet light energy into heat in a process known as “ultrafast internal conversion”; more than 99.9% of the absorbed UV radiation is transformed from potentially genotoxic (DNA-damaging) ultraviolet light into harmless heat.
If melanin can convert light into heat, could it not also transform UV radiation into other biologically/metabolically useful forms of energy? This may not seem so farfetched when one considers that even gamma radiation, which is highly toxic to most forms of life, is a source of sustenance for certain types of fungi and bacteria.
The Body’s Biophoton Outputs Are Governed by Solar and Lunar Forces
It appears that modern science is only now coming to recognize the ability of the human body to receive and emit energy and information directly from the light given off from the Sun. [17]
There is also a growing realization that the Sun and Moon affect biophoton emissions through gravitational influences. Recently, biophoton emissions from wheat seedlings in Germany and Brazil were found to be synchronized transcontinentally according to rhythms associated with the lunisolar tide.[18] In fact, the lunisolar tidal force, to which the Sun contributes 30 % and the Moon 60 % of the combined gravitational acceleration, has been found to regulate a number of features of plant growth upon Earth.[19]
Intention Is a Living Force of Physiology
Even human intention itself, the so-called ghost in the machine, may have an empirical basis in biophotons.
A recent commentary published in the journal Investigacion clinica titled “Evidence about the power of intention” addressed this connection:
Intention is defined as a directed thought to perform a determined action. Thoughts targeted to an end can affect inanimate objects and practically all living things from unicellular organisms to human beings. The emission of light particles (biophotons) seems to be the mechanism through which an intention produces its effects. All living organisms emit a constant current of photons as a mean to direct instantaneous nonlocal signals from one part of the body to another and to the outside world. Biophotons are stored in the intracellular DNA. When the organism is sick changes in biophotons emissions are produced. Direct intention manifests itself as an electric and magnetic energy producing an ordered flux of photons. Our intentions seem to operate as highly coherent frequencies capable of changing the molecular structure of matter. For the intention to be effective it is necessary to choose the appropriate time. In fact, living beings are mutually synchronized and to the earth and its constant changes of magnetic energy. It has been shown that the energy of thought can also alter the environment. Hypnosis, stigmata phenomena and the placebo effect can also be considered as types of intention, as instructions to the brain during a particular state of consciousness. Cases of spontaneous cures or of remote healing of extremely ill patients represent instances of an exceedingly great intention to control diseases menacing our lives. The intention to heal as well as the beliefs of the sick person on the efficacy of the healing influences promote his healing. In conclusion, studies on thought and consciousness are emerging as fundamental aspects and not as mere epiphenomena that are rapidly leading to a profound change in the paradigms of Biology and Medicine.
So there you have it. Science increasingly agrees with direct human experience: we are more than the atoms and molecules of which we are composed, but beings that emit, communicate with, and are formed from light.
Read more at http://www.realfarmacy.com/biophotons-the-human-body-emits-communicates-with-and-is-made-from-light/#z2joJywGjy5bLeKK.99
Native Americans’ Request
Native Americans are making a request at the time of the Super Bowl:
The National Congress of American Indians did not have the funds to run this ad during the Super Bowl. You should watch it and share it anyway.
Want to get involved? Here’s how to contact the DC team, the NFL, and the DC team’s hometown paper: DC Team @redskins Facebook.com/redskins http://www.redskins.com/footer/contact-us.html Roger Goodell & NFL @NFL @NFLcommish https://www.facebook.com/NFL Washington Post DC’s hometown paper is still using the R-word in its coverage of the team.
http://www.filmsforaction.org/watch/heres-an-ad-about-rskins-that-its-makers-dont-have-the-money-to-show-during-sundays-superbowl/#.Uu5JGtyphmc.facebook
Jeff Masters on California Drought
California’s Sierra Snowpack Only 12% of Average, a Record Low |
Published: 4:32 PM GMT on January 31, 2014
California’s first significant snow storm of 2014 hit the Sierras on Wednesday and Thursday, dumping up to 2 feet of snow, with a melted water equivalent of up to two inches. However, this modest snowstorm was not enough to keep the Sierra snowpack from recording its lowest snow amounts in more than 50 years of record keeping during Thursday’s Sierra Snow Survey. The survey found a snow pack that was only 12% of normal for this time of year. Until Thursday, the lowest statewide snowpack measurement at this time of year was 21% of average, in 1991 and 1963, according to the Los Angeles Times. Since snowpack in the Sierras forms a crucial source of water for California, the dismal snow survey results are a huge concern.
Figure 1. Frank Gehrke, chief of the California Cooperative Snow Survey Program for the Department of Water Resources, walks leaves a snow covered meadow after the second snow survey of the year near Echo Summit, Calif., Thursday, Jan. 30, 2014. Despite the overnight snow storm the survey showed the snow depth at 12.4 inches with a water content of only 1.4 inches for this location at this time of the year. Gehrke said that while the recent snow fall will help, it is not enough to impact the water supply.(AP Photo)
The forecast: little drought relief in sight
One of the most persistent and intense ridges of high pressure ever recorded in North America has been anchored over the West Coast since December 2012. While the ridge has occasionally broken down and allowed low pressure systems to leak though, these storms have mostly brought spotty and meager precipitation to California, resulting in California’s driest year on record during 2013. January 2014 could well be its driest January on record. The ridge inevitably builds back after each storm, clamping down on any moisture reaching the state. Since rain-bearing low pressure systems tend to travel along the axis of the jet stream, these storms are being carried along the axis of the ridge, well to the north of California and into Southeast Alaska, leaving California exceptionally dry. The latest runs of the GFS and European models show that the ridge is now building back, and it appears likely that California will see no significant precipitation until at least February 7. A weak upper level low will move along the coast on Sunday and spread some light rain along the immediate coast, but this precipitation will generally be less than 0.25″–too little to have any significant impact on the drought. The ridge will not be as intense when it builds back, though, which gives me some hope that a low pressure system will be able to break the ridge by mid-February and bring the most significant rains of the winter rainy season to California.
Figure 2. One of the key water supply reservoirs for Central California, Lake Oroville, as seen on January 20, 2014. Image credit: California Department of Water Resources.
Worst California drought in 500 years?
UC Berkeley paleoclimatologist B. Lynn Ingram, author of “The West Without Water: What Past Floods, Droughts, and Other Climatic Clues Tell Us About Tomorrow”, said in an interview, “this could potentially be the driest water year in 500 years.” Her research on tree rings shows that California has not experienced such an extreme drought since 1580. “If you go back thousands of years, you see that droughts can go on for years if not decades, and there were some dry periods that lasted over a century, like during the Medieval period and the middle Holocene. The 20th century was unusually mild here, in the sense that the droughts weren’t as severe as in the past. It was a wetter century, and a lot of our development has been based on that.” It’s no wonder, then, that the overall agricultural impact of the drought could reach $1 billion this year, according to the Fresno-based Westlands Water District.
California’s drought woes are part of an on-going 14-year Western U.S. drought that began in 2000, and peaked between 2000 – 2004. A 2012 study titled, Reduction in carbon uptake during turn of the century drought in western North America, found that the 2000 – 2004 drought was the most severe Western North America event of its kind since the last mega drought over 800 years ago, during the years 1146 – 1151. The paper analyzed the latest generation of climate models used for the 2013 IPCC report, which project that the weather conditions that spawned the 2000 – 2004 drought will be the new normal in the Western U.S. by 2030, and will be considered extremely wet by the year 2100. If these dire predictions of a coming “megadrought” are anywhere close to correct, it will be extremely challenging for the Southwest U.S. to support a growing population in the coming decades.
Megadroughts in the Western U.S. can develop from natural causes, as well, and the current pattern of cooler than average ocean temperatures in the Eastern Pacific and warmer than average ocean temperatures in the Atlantic increase the odds of drought conditions like the ones we have seen during the current megadrought. Edward Cook, director of the Tree Ring Laboratory at Columbia University’s Lamont-Doherty Earth Observatory in Palisades, N.Y., said at a presentation last month at the American Geophysical Union meeting that tree ring data show that the area of the West that was affected by severe drought in the Medieval period was much higher and much longer than the current drought. It is “indeed pretty scary,” Cook said. “One lasted 29 years. One lasted 28 years. They span the entire continental United States.” Two megadroughts in the Sierra Nevada of California lasted between 100 and 200 years. Bobby Magill at Climate Center has more on Dr. Cook’s presentation in a post, Is the West’s Dry Spell Really a Megadrought?
Figure 3. Normalized precipitation over Western North America (five-year mean) from 22 climate models used to formulate the 2013 IPCC report, as summarized by Schwalm et al., 2012, Reduction in carbon uptake during turn of the century drought in western North America. The horizontal line marks the precipitation level of the 2000 – 2004 drought, the worst of the past 800 years. Droughts of this intensity are predicted to be the new normal by 2030, and will be considered an outlier of extreme wetness by 2100. The paper states: “This impending drydown of western North America is consistent with present trends in snowpack decline as well as expected in-creases in aridity and extreme climate events,including drought, and is driven by anthropogenically forced increases in temperature with coincident increases in evapotranspiration and decreases in soil moisture. Although regional precipitation patterns are difficult to forecast, climate models tend to underestimate the extent and severity of drought relative to available observations. As such, actual reductions in precipitation may be greater than shown. Forecasted precipitation patterns are consistent with a probable twenty-first century megadrought.” Image credit: Schwalm et al., 2012, Reduction in carbon uptake during turn of the century drought in western North America, Nature Geoscience 5, 551-555, Published online 29 JULY 2012, DOI: 10.1038/NGEO1529, www.nature.com/naturegeoscience.
Related posts
Unprecedented Cut in Colorado River Flow Ordered, Due to Drought, my August 2013 post.
Lessons from 2012: Droughts, not Hurricanes, are the Greater Danger, my November 2012 post.
How Two Reservoirs Have Become Billboards For What Climate Change Is Doing To The American West, August 12, 2013 climateprogress.org post by Tom Kenworthy.
Scientists Predicted A Decade Ago Arctic Ice Loss Would Worsen Western Droughts. Is That Happening Already?, June 2013 post by Joe Romm at climateprogress.org.
Twenty Cities At Risk of Water Shortages, August 14, 2013 wunderground news post by Nick Wiltgen
If There’s Global Warming…Why Is It So Cold?
It’s been top-ten coldest January on record in the Upper Midwest, and much colder than average over much of the Eastern U.S. However, the that isn’t the case over other portions of the globe, including the Western U.S. and Alaska. Wunderground’s weather historian Christopher C. Burt analyzes the situation in his latest post, How Cold has this January been in the U.S.? He concludes, “this January’s average temperature nationally has probably been close to normal since the western half of the nation has been almost as much above average as the eastern half was below average. The only region that will most likely have experienced a TOP 10 coldest January will be the Upper Midwest.” In the U.S., only four stations set all-time low minimum temperature records in January, compared to 34 that set all-time high maximum temperature records. I’ve been monitoring global temperatures this month, and it appears likely that January will rank between the 5th and 15th warmest January since record keeping began in 1880. Of particular note were the amazingly warm January temperatures in the Balkans. According to weather record researcher Maximiliano Herrera, “over 90% of all stations in the Balkans from Slovenia to Croatia to Bosnia to Serbia To Montenegro to Kosovo etc., have DESTROYED their previous record of warmest January ever (many locations have 100 – 200 years of data.) In many cases the monthly temperatures were 7 – 9°C (13 – 16°F) above average, and the new records were 3 – 4°C above the previous record. This is for THOUSANDS of stations, almost all of them. In Slovenia, for example, Mount Kredarica is the only station in the whole country not to have set its warmest January on record.”
Video 1. If There’s Global Warming … Why Is It So Cold? The latest video from climate videographer Peter Sinclair on the Yale Climate Forum website demonstrates that while it was a very cold January in the Midwest, this has been counterbalanced by record warmth over the Western U.S. and Alaska, caused by an unusually extreme kink in the jet stream.
Links
Another Unexpected Disaster That Was Well Forecast. Based in Atlanta, TWC’s Bryan Norcross concludes that “WARM GROUND + VERY COLD AIR + SNOW + WORKDAY = CHAOS. If the decision-makers understood the formula above, this information should have been sufficient to trigger a proper response.”
Jon Stewart Lays Into Georgia’s Snowpocalypse
from: http://www.wunderground.com/blog/JeffMasters/article.html?entrynum=2624
Your Weekly Chromoscope 2/1-7
February 1-7 :
The theme this week is Nothing is ever as it Seems. This is a week for being aware on all levels as to just what exactly is happening around you and for taking nothing for granted.
Overall Color for the Week: Light Amber
Things are sifting and shifting this week. You will find that your opinions and tastes will be changing quickly, seemingly moment to moment, only to come back to the very beginning. All of this can leave you confused and wondering, When this happens, it is time for some perspective. It is time to ground and center, to go within, to open to the language of the Universe, to know that you are connected, that you are one with The One. There is comfort and renewal in that. Then, your senses will be going crazy this week, finding things too loud, too bright, too over the top, and the next moment not enough. You will wonder just what is going on. Moreover you might just question your own sanity. This is a week for finding out what it is that keeps you in touch with the larger whole. This is a time for knowing where and what your connections are, and honoring them. This is a week also of crazy emotions. Feelings happen, and it is time to allow them to come and flow. They are there as signals that something is going on that you need to take note of. They are a way that your deepest knowing can get in touch with you outside of the linear/logical. Do not discount them. This is a week also for finding the time on a daily basis to go within and allow your creativity. Meditation can happen in so many ways, and in the moment of deep meditation is when you are contacting The All. Take the time to go into your deepest enjoyment, that thing that makes time disappear and fulfills you, and create that which most truly speaks to you.
On the larger scale, things are bumpy and bumpier. There is a coming to light of many different things, secrets, that they thought were so well hidden. Some will deal with politics, some with finance, some with conspiracies, and some with ancient cultures. There is information that needs to come out about a connection of the history of this planet with the extraterrestrials. There will be movement in this direction this week. There is a great deal of unsettledness among the populations of many countries, particularly those that were part of the old Soviet Union. There were things done in those times that are beginning to be dug up, and there is unrest continuing because of this. The truth is coming up all over. In areas in which the people are finding out that they have been lied to and taken advantage of there will be a groundswell of feeling and action. You will see more and more the beginnings of this this week. Even as Gaia tosses and turns. Her waters are active this week, and things can be uncovered, even as other things are covered up. The grounds are shifting as the middle portions of the Earth feel a new current of energy. Look for some odd climatic events in places that do not experience those kinds of things. Secrets. Secrets. This is a week of secrets coming out even as other secrets are being formulated. But these things no longer can be. The dimensions are shifting and sliding. There can be odd events, occurrences, and phenomena coming in and out of focus. There will be some quick reports of these oddities which will then be just as quickly retracted. The conservative media is beginning to reveal is self as lies and buffoonery. There can be quite a show this week. And the Sun will be joining in all of his with some interesting solar displays.
The Myth of Calorie Counting
6 Reasons Calorie Counting Is Crazy
Posted on:
Tuesday, January 28th 2014 at 10:45 am
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Despite the fact that every lasting healthy lifestyle (whole foods, Paleo, vegetarian, low-carb, low-glycemic, Mediterranean, etc.) focuses on what we eat rather than how much we eat, the mainstream still seems to insist that if we just counted our calories more conservatively, we could end the obesity epidemic. The proven fact is that calorie-counting approaches fail 95.4% of the time. That’s a higher failure rate than quitting smoking cold turkey.
Blindly eating less to cure obesity is like breathing less to cure allergies. It may offer temporary “relief” but ultimately fails because it is masking symptoms rather than fixing causes. Will eating only 1,200 of anything cause you to lose weight? Yes. So will cutting off your leg. That doesn’t mean either is a good idea. Counting calories is a euphemism for starvation. It’s the definition of an eating disorder. [5] And the sooner you are able to free yourself from oppressive calorie myths, and instead enjoy eating more—but higher-quality food—the sooner you will live your best life.
Shifting our focus from calorie quantity to food quality is easier said than done considering the constant barrage of calorie myths we’re hit with daily. To help you free yourself from disproved calorie math, here are six of my favorite common sense reasons calorie counting cannot be required for long term health and fitness.
Nobody Knew What A Calorie Was BEFORE the Obesity Epidemic!
If we need to constantly count calories to avoid obesity, then how did we have about ten times less obesity before anyone knew what a calorie was, let alone count them?
Every Other Species Avoids Obesity Without Counting Calories
If we need to constantly count calories to avoid obesity, how does every other animal on the planet avoid obesity even though they cannot count?
We Don’t Need to Count Anything Else We Eat
If we need to constantly count calories to avoid obesity, why don’t we need to count everything else? What about Vitamin C in and Vitamin C out? How about Zinc in and Zinc out? And what about counting the other 18 minerals, 12 vitamins, 9 essential amino acids, 8 conditionally essential amino acids, and the 2 essential fatty acids?
No Other Life Sustaining Bodily Function Needs to Be Counted
If we need to constantly count calories to avoid obesity, then why don’t we need to “count” blood sugar to avoid diabetes? Or what about “counting” blood pressure to avoid hypertension? And how is it that when we take more water in, more water out happens unconsciously?
It Is Impossible to Count Calories In
The only way to actually count calories in the real world would be to only eat food that has nutrition facts labels on them. Even in this impossible case, these labels have a 10% margin of error. While this may not seem like a big deal, considering that the average person eats about a million calories per year, and 10% of a million is 100,000 calories margin of error, which translates into 30 lbs. worth of body fat, couldn’t we each gain 30 lbs. of fat per year even after counting every calorie we ate due to measurement error?
It Is Impossible to Count Calories Out
If we need to constantly count calories to avoid obesity, then how do we accurately account for the 400 to 700 calories our liver burns daily? Or what about the 200 to 400 calories we burn digesting food daily? And how do we count the 100 to 700 calories we burn per day building and repairing bodily tissue? 75% of the calories we burn every day have nothing to do with exercise, walking, or anything measured by any expensive fitness gadget, so how are we supposed to accurately and practically keep track of these?
from: http://www.greenmedinfo.com/blog/6-reasons-calorie-counting-crazy
Roundup Threat to Coral Reefs
Roundup ‘Weed Killer’ Threatens Coral Reefs, Persists In Seawater
Thursday, January 30th 2014 at 11:15 am
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The coral reefs are dying and the seas are increasingly depleted of sea life. Could Roundup ‘weed killer’ be partially to blame?
A highly concerning new study published in the journal Marine Pollution Bulletin indicates that the world’s most popular herbicide glyphosate (aka Roundup), used primarily in GM agriculture, is particularly resistant to biodegradation in coral reef collected sea water, and could therefore be a major contributor to the decline of marine coral reef systems such as the Great Barrier Reef.
The Great Barrier Reef is the world’s biggest single structure made by living organisms, and is so massive it is visible from outer space.[i] Sadly, according to a study published in 2012 by the Proceedings of the National Academy of Sciences, the reef has lost more than half its coral cover since 1985,[ii] which is believed to be caused by a combination of factors, including climate change induced acidification of the ocean, outbreaks of predator species and extensive pollution. Despite the established role of agrichemicals in harming sea life, glyphosate has yet to be included in marine monitoring programs for its impacts on the reef — this despite being used at a rate of 30,000,000 lbs annually in Australia.
In the new study titled, “Glyphosate persistence in seawater,” Australian marine researchers describe “increasing concern over the global loss of corals and seagrass and this has been particularly well documented for the World Heritage listed Great Barrier Reef (GBR),” pointing out that extensive agriculture activities impact water quality around reefs and seagrass beds, especially during the summer wet season from November to March, when rain-induced flooding delivers “runoff containing excess sediments, nutrients, and pesticides,” and with satellite imagery reveals their associated plumes travel up to 50 km offshore as far as the midshelf coral reefs.
In order to ascertain the potential impact of glyphosate, they quantified its biodegradation using “simulation” flask tests with native bacterial populations and coastal seawater from the Great Barrier Reef. They discovered that, “the half-life for glyphosate at 25°C in low-light was 47 days, extending to 267 days in the dark at 25°C and 315 days in the dark at 31°C, which is the longest persistence reported for this herbicide.”
When compared to previously reported half-life estimates for glyphosate biodegradation in soil and fresh waters, the sea water estimates are dramatically higher. Previous soil and water data described glyphosate’s biodegration half-life to be as rapid as 5 days for field soil and 49 days for bog and natural water.* If the new sea water flask experiments accurately reflect real world conditions, glyphosate’s maximal 315 day half life in sea water would add up to 63 fold increased persistence to the chemical’s toxicological profile. The researchers also pointed out that flooding events which would bring glyphosate to sea would involve co-occurrence of massive quantities of sediment to which glyphosate readily binds, which would further prevent glyphosate’s biodegradation, potentially greatly enhancing its persistence and toxic effects.
Despite previous assurances by both the manufacturer (Monsanto) and regulatory bodies that glyphosate is safe to the environment and highly biodegradable, an increasingly alarming body of experimental data on glyphosate’s toxicity indicates that the chemical is extremely toxic, exhibiting potentially carcinogenic endocrine disrupting activity in the parts-per-trillion concentration range, as well as a laundry list of multiple modes of toxicity to animal life. For direct access to the biomedical data on glyphoste’s toxicological profile, view our section on the topic: Glyphosate Toxicity.
*Note: accumulating evidence reveals that these original estimates are inaccurate and that glyphosate’s persistence in the soil, groundwater, and even air, is a far greater problem than officially acknowledged.
[i] Sarah Belfield (8 February 2002). “Great Barrier Reef: no buried treasure”
[ii] Eilperin, Juliet. “Great Barrier Reef has lost half its corals since 1985, new study says”. The Washington Post. Retrieved 1 October 2012.
from: http://www.greenmedinfo.com/blog/roundup-weed-killer-threatens-coral-reefs-persists-seawater
Yoga & Health
9 Health Benefits of Yoga
We’ve all heard at one time or another about how yoga is great for our holistic well-being and some of us have a daily yoga practice we do with that in mind. What you may not know is that the list of life enriching benefits of yoga just keeps on growing and here we look at several new discoveries about the wonderful benefits of yoga that have emerged in recent years. If you don’t incorporate some form of yoga into your daily life you may reconsider after reading this and become a yogi or yogini yourself!
Yoga gives an immune boost to breast cancer survivors
In breast cancer survivors, the Iyengar method of yoga not only promotes psychological well-being, but seems to offer immune system benefits as well, according to new research. The Iyengar method, created by B. K. S. Iyengar, “is considered to be one of the more active forms of yoga,” says lead researcher and presenter Pamela E. Schultz
“It still has the meditative component, but it’s been shown to have a physical output equivalent to a moderate-intensity exercise.” –Source
Yoga reverses the risk of heart disease
Ycan reverse the clinical and biochemical changes associated with metabolic syndrome, according to results of studies from Sweden and India. Waist circumference, blood pressure, blood sugar, and triglycerides were significantly lower, and “good” HDL cholesterol levels were higher in the yoga group as compared to controls, Agrawal’s team reports in the journal Diabetes Research and Clinical Practice. –Source
Yoga proven to help back pain
Research shows that regular yoga sessions may be an effective way to combat back pain. In one study, those who practised weekly 75-minute yoga classes made greater progress than those who took part in strengthening and stretching classes. The researchers found that at the end of 12 weeks patients in the yoga group were better able to do daily activities involving the back. After another 14 weeks they also reported less pain, and used less pain relieving drugs. –Source
Yoga enhances sexual performance
A study published in the December 2008 edition of The Journal of Sexual Medicine showed women who were not satisfied with their sex life experienced heightened arousal and better orgasms when they practiced yoga. Another study published in the same journal in 2007 showed yoga was the most effective solution for men dealing with premature ejaculation in comparison to Prozac and non-prescription drugs. –Source
Yoga can help heal in PTSD recovery
Recently Yoga has begun to be used as a treatment to aid in healing those with Post-Traumatic Stress Disorder. In a recent study, a group of female patients suffering from PTSD were taught Hatha Yoga in eight sessions while another group of female patients underwent eight sessions of group therapy. Those who finished the Yoga training showed a substantial improvement in symptoms such as “the frequency of intrusive thoughts and the severity of jangled nerves” in comparison to those who underwent group therapy. –Source
Yoga helps in weight control through mindfulness
According to a new study headed by researchers at the Fred Hutchinson Cancer Research Center, people who practice yoga regularly are less likely to be obese. The reason isn’t necessarily the exercise part of yoga but the mindfulness part that promotes a slim body. It was found that middle-age people who practice yoga gained less weight over a ten year period than those who did not. This was independent of physical activity and dietary patterns. –Source
Yoga helps in stopping binge eating
According to research conducted at the University of The Rockies, binge eaters were encouraged to take part in a 10-week yoga therapy program. These participants saw a dramatic drop in their binge-eating episodes towards the end of the program. Every week, the program included an hour of yoga and group discussion afterwards that lasted half an hour. –Source
Yoga improves mood and reduces anxiety
Yet another study has confirmed that yoga can assist in the treatment of a wide range of psychological disorders, including depression, anxiety, and cardiac disease. Chris Streeter, MD, and his colleagues from Boston University School of Medicine discovered that it may be because of yoga’s ability to increase levels of gamma-aminobutyric acid (GABA), an endogenous antidepressant neurotransmitter present in the brain. –Source
It’s well known yoga reduces stress; now we know why
Research has suggested for some time that psychosocial interventions like meditation reduce the adverse effects of caregiver stress on physical and mental health. However, the pathways by which such psychosocial interventions impact biological processes are poorly understood. –Source
Source: “9 Life Enriching Benefits of Yoga”, from shift.is, by Paul Lenda
from: http://theunboundedspirit.com/9-health-benefits-of-yoga/
Media SIlence on Environmental Change
How the Media Prevents Meaningful Discussion About the Condition of Our Environment
For a normal human being who understands the value of having clean air and water to consume, clean soil to grow food in, and of living in a habitat that can support life, it is frustrating to watch one environmental calamity occur, after another without ever seeing a mainstream, non-politicized conversation about the condition of our natural world. It seems that merely expressing concern over the direction the environment is going is enough to solicit a number of stigmatized labels, such as hippie, liberal, terrorist, downer, debbie-downer, slacker, tree-hugger, climate changer, Al Gore, global warmer, Agenda 21′er, and so on. There is an extreme cultural bias against environmentalism, from many angles. Environmentalism is not a public priority.
What is at the root of this indifference toward the quality of our natural world? We certainly are a society that is highly preoccupied with security, but, for some reason, when it comes to securing a healthy environment, most of us look the other way, or put these concerns well below others.
THE CONVERSATION
The public conversation on any popular issue in America today is led by a handful of media companies who provide ‘news’ and ‘debate’ on the selected topics of each day. In this way, a narrow and focused message is syndicated across America, and we hear the same news and information repeated, often verbatim, by local, state, and national media. The model of a consolidated media, working for profit, bringing us an endless narrative, is very effective at setting societal priorities, at supporting hidden agendas, and at coloring the truth on any issue.
Lying by omission is one of the most effective ways of hiding the truth. By simply not mentioning an issue, then, effectively, a lie is told that the issue is irrelevant. The total picture of the truth is manipulated in this way by our mainline media, making it unlikely for consumers of media to connect the dots amongst environmental issues, linking their long term fall out to developments in policy and disaster clean up.
By effectively omitting critical issues from the ongoing public conversation, this most important subject is rendered unimportant, or the illusion is created that the environment is under responsible stewardship by the proper authorities. The media plays a significant role in shaping how this nation reacts to environmental catastrophes, and time and again the tactic of lying by omission is used against us to obfuscate the truth about what is happening to our natural world.
WHO STANDS TO GAIN?
Over the course of the last century our society has been heavily influenced to value a consumer oriented way of life over traditional ways of living. Our economy is driven by consumption, and the mainline media reinforces our dependence on and desire for this lifestyle by continuously reiterating the enjoyment and value to be had in acquiring more things. If the public were to lose interest in this lifestyle, this economy would collapse entirely.
As the primary sales agent of our consumeristic cultural paradigm, the media absolutely must refrain from demonstrating how our consumer based lifestyle lays waste to the earth, jeopardizing health and wellness for all. Our mainline media must do their best to camouflage this crisis in order to keep itself alive, in order to keep it’s coiffeurs filled, and in order to keep all those involved employed. A catch-22 of Biblical proportions.
For this, the prevailing manner of reporting on the environment issues has become to ignore all stories about the environment except the ones too big not to mention, then to brush those off the radar with haste. Once an environmental story is gone from the front page it is rarely ever mentioned again, even though the effects of environmental catastrophes are felt much later than the actual event.
WHAT DOTS?
The point of omitting environmental issues from the discussion is to inhibit people from connecting the dots on how the pattern of serious environmental destruction is directly related to the way of life being touted by the media. If people connect the dots, they may see how participation in the economy and this way of life is participation in ecocide, and thus, suicide. Upon realizing this, they may go further to make the connection that life is more important than the quest for wealth and materialism, and change their personal behavior to support the things which support life, rather than supporting the things which extract, pollute, and rape this wonderful earth.
If too many people change their behavior, then this economic system will collapse.
At present there are a number of extremely critical environmental issues that are going largely unaddressed by our policy makers and so-called leaders. As a service to the conversation about the quality of our world and the quality of our health, here is a list of the top 20 environmental issues routinely omitted by the mainstream media.
- Fukushima
- The Gulf of Mexico Core Exit Oil Spill
- Tar Sands Athabasca
- Appalachian Mountain Top Removal
- Depleted Uranium
- Nuclear Energy and Spent Nuclear Fuel
- Pipeline Spills
- Fracking
- Air Pollution
- Genetic Modification of Plants and Animals
- Soil Depletion and Erosion From Mass Agriculture
- Electro-Magenetic Pollution
- Widespread Pollution of the Oceans
- Sea-life Die Off and the Collapse of Ocean Fish Colonies
- Rainforest Destruction for Industrial Agriculture and Oil Exploration
- Water Pollution
- Widespread Overuse of Pesticides and Herbicides
- Trash and Landfills
- Animal Poaching and Species Extinction
- Geo-Engineering and Chemtrails
Perhaps seeing all this in one place will help support the overall picture of where our lives are going if we continue to sideline and ridicule any meaningful public discussion about how our lifestyles support the destruction of the natural world. Without pigeon holing concerned people into labels like, commie, collectivist, dirt worshipper, liberal, eco-terrorist, or whatever. against our long term interests of having a planet that can sustain and and is worth living on.
CONCLUSION
Connecting the dots on these issues raises the question of how these issues are inter-connected. The continuous thread that runs through each of these calamities is an industrial hubris that seeks, first and foremost, ever-increasing profit. This is supported by governments, both corrupt and manipulated by economic hitmen. Behind this lies the arrogant human assumption that human beings are somehow separate from the earth and it’s creatures, and somehow in control of the natural forces of the world.
Whether you want to call it global warming, climate change, industrial accidents, unfortunate events, mismanagement, or what have you, the fact remains that our natural world is becoming increasingly toxic and the future for our children looks rather dim without a mass awakening and acceptance of this issue as a top social priority. As the natural world continues to degrade, it will eventually become impossible for the media and industry to hide the extent of the damage that is being done, no matter what illusions we are spoonfed.
Simple, common-sense environmentalism shouldn’t be reserved for political hacks like Al Gore or globalist supporters of Agenda 21. You shouldn’t have to be a carbon credit trader to be concerned about the radiation leak at Fukushima, and you don’t have to be a Rothschild to understand that oil in the backyard isn’t good for the family dog.
As individuals it is up to each of us to re-think our dependance on consumer culture and reinvent how we relate to the natural world. For inspiration on this, please view this thought-provoking talk by Sebastião Salgado.
from: http://themindunleashed.org/2014/01/media-prevents-meaningful-discussion-condition-environment.html
Underwater Pyramid off Portugal
Huge Underwater Pyramid Discovered Near Portugal – The Navy is Investigating
Portuguese news reported the discovery of a very large under water pyramid first discovered by Diocleciano Silva between the islands of São Miguel and Terceira in the Azores of Portugal.
According to claims, the structure is said to be perfectly squared and oriented by the cardinal points.
Current estimates obtained using GPS digital technology put the height at 60 meters with a base of 8000 square meters.
The Portuguese Hydrographic Institute of the Navy currently has the job of analyzing the data to determine whether or not the structure is man-made.
“The pyramid is perfectly shaped and apparently oriented by the cardinal points,” Silva told Diário Insular, the local newspaper.
The pyramid was found in an area of the mid-Atlantic that has been underwater for about 20,000 years. Considering this is around the time of the last ice age where glaciation was melting from its peak 2000 years prior, whatever civilization, human or not, that was around before the ice age, could be responsible for building the pyramid.
While the Portuguese Navy still hasn’t determined the origins, many might question why this hasn’t been first reported on sooner than late 2012. Certainly the NOAA who studies volcanic activity in the area of the pyramid would have discovered the pyramid through sonar imaging and so forth since the area is heavily studied due to volcanic activity.
Either the NOAA hasn’t yet come across it, they are hiding what they have found, or the pyramid doesn’t exist. The last theory does not seem to be likely given the authenticity of the find.
Right: The actual pyramid, as scanned with high-tech device
To further support the idea that this pyramid could have been built by different civilizations, archaeologists from the Portuguese Association of Archaeological Research have recently discovered evidence on Pico island that suggests their belief that humans existed in the Azores region before the arrival of the Portuguese thousands of years ago. As of today, there is still no explanation for who created the rock art found on the islands.
Was the pyramid built by whatever civilization existed prior to the Portuguese? Is it possibly not even man-made?
Is this the sunken continent of Atlantis?
Here is the Portuguese news report with English subtitles for those who wish to look into the authenticity of the claims:
It is important to note that exact coordinates of the pyramid have not been released. He believes that there may be a discovery of 2 more pyramids in the area as images suggest there could be a design link to that of the pyramids built in Egypt.
Sources: Collective Evolution
Credits: HumansAreFree
Featured Image: Artistic interpretation of the submerged pyramid near Portugal
from: http://themindunleashed.org/2014/01/huge-underwater-pyramid-discovered-near-portugal-navy-investigating.html